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BMP: Episode 45

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Run Ansky Run

Charcot-Marie-Tooth Disease

Xterra Wetsuits (50% off until the end of June!!!!)

Run Bulldog Run

7 Weeks to 100 Push-Ups

Walden Pond

Patriot Triathlon (Go Shrekilocks!!!)

Tapering for a tri

Newton Running

What is forefoot running?

Dreamfar Triathlon Team (Thanks guys!!)

Crocs

3 Responses to “BMP: Episode 45”

  1. Allan Gyorke intensedebate.com says:

    Hey Brandon. A couple of comments. First, I had surgery on my feet when I was a kid to correct arch issues.

    Tapering is BULLSHIT! Not really, but it sucks and leaves me feeling very cranky.

    Third, I should be done with my work stuff around 5:00 on Thursday. We're staying at the Club Quarters on 45th street. If we can meet up, cool. If not, that's fine too. I don't want to mess with your mojo and your tri is coming up quickly (good luck by the way)!

  2. Heather says:

    Brandon! Another great podcast that got me thru my Thursday lifting session! Just wanted to point out another "small world" moment – You mentioned Steve Spiers (Run Bulldog Run) in your podcast – Steve and I are old co-workers! We also run many of the same local events and see each other on the courses (rather I see the dust he has kicked up!!!) He has helped me tremendously with my training – not only giving great advice but being super supportive and encouraging. In addition to being an UBER talented runner/athlete he is also an amazing person! I highly recommend his book to everyone!

    I just had to let you know how cool it was to hear a plug for Steve on your show – I know he will be appreciative – he is certainly deserving!

    Thank again for all YOU do for the running community!
    Heather
    Hampton Roads, VA

    • brandontenor intensedebate.com says:

      Thanks so much Heather! Steve and I first "met" by way of the Shamrock, and we now follow each other on twitter and such. I can't wait to get into his book!

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