Comments on: Guest Blogger Ari: Morning Running

By: Amanda Ingram

Amanda Ingram — Sun, 21 Jun 2009 22:56:21 +0000

Thanks for ratting me out BRANDON. Yes, yes….I called in sick one day for work, because I mistook my nausea for a virus that has been going around, when really my blood sugar was just low. tee hee I will eat from now on. Thanks, Ari.

By: Back in the morning run routine « 4:30 or Bust: A Quest for Marathon Mediocrity

Thu, 18 Jun 2009 13:48:16 +0000

[...] allow for running or time at the gym. It is also quite possible that I was inspired by Jason and Ari, who both wrote about morning running this week. Some of my friends on dailymile also run and [...]

By: brandontenor

brandontenor — Wed, 17 Jun 2009 15:24:42 +0000

Agreed, it is a very tough balance. I find myself, a lot of the time, not getting to bed early enough to warrant waking up for long rides. After all, rest is as important as any other part of training.

By: Jason@nycin310.com

Jason@nycin310.com — Wed, 17 Jun 2009 15:17:21 +0000

I hear you on giving yourself time to wake up, that seems to make all the difference. The big problem is timing. I was out the door and running 16 minutes after I woke up this morning… had I given myself 30 minutes to wake up, I would have either been late to work, or slightly sleep deprived. It's a tough balance!

By: brandontenor

brandontenor — Wed, 17 Jun 2009 00:50:23 +0000

Great points Ari! I was just getting on my friend Amanda about not eating before she runs in the morning. She doesn't eat a thing and then wonders why she feels sick afterward!! As a matter of fact, she even had to call out sick one day!!