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	<title>Comments on: Race Report: Dreamcatcher Classic Five-Miler</title>
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	<link>http://brandonsmarathon.com/2009/11/dreamcatcherclassic/</link>
	<description>One foot in front of the other.</description>
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		<title>By: Debby</title>
		<link>http://brandonsmarathon.com/2009/11/dreamcatcherclassic/comment-page-1/#comment-1642</link>
		<dc:creator>Debby</dc:creator>
		<pubDate>Wed, 02 Dec 2009 01:22:17 +0000</pubDate>
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		<description>Congrats to all of you on your great race times!

And thanks for another great podcast episode!

Debby</description>
		<content:encoded><![CDATA[<p>Congrats to all of you on your great race times!</p>
<p>And thanks for another great podcast episode!</p>
<p>Debby</p>
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		<title>By: Laminator</title>
		<link>http://brandonsmarathon.com/2009/11/dreamcatcherclassic/comment-page-1/#comment-1638</link>
		<dc:creator>Laminator</dc:creator>
		<pubDate>Tue, 01 Dec 2009 00:15:32 +0000</pubDate>
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		<description>Congrats on your awesome race, Brandon!  A 4 minute PR?  That&#039;s awesome!  It is truly a testament to how marathon training can improve your short game as well.

I had a similar experience running my own Turkey Trot 5 miler this past weekend.  I ran an unexpectedly fast race, placing 5th in my AG with a 30:17 (a course PR for me), even though I thought my legs were shot after PR&#039;ing in the Philly half the previous weekend.

Anyway, congrats also to your wife and extended family who ran.  It&#039;s always nice to be able to share the roads with loved ones and run a race together before sitting down for the big turkey dinner!

Nice work out there.  All the best to you, Brandon.  Take care!</description>
		<content:encoded><![CDATA[<p>Congrats on your awesome race, Brandon!  A 4 minute PR?  That&#8217;s awesome!  It is truly a testament to how marathon training can improve your short game as well.</p>
<p>I had a similar experience running my own Turkey Trot 5 miler this past weekend.  I ran an unexpectedly fast race, placing 5th in my AG with a 30:17 (a course PR for me), even though I thought my legs were shot after PR&#8217;ing in the Philly half the previous weekend.</p>
<p>Anyway, congrats also to your wife and extended family who ran.  It&#8217;s always nice to be able to share the roads with loved ones and run a race together before sitting down for the big turkey dinner!</p>
<p>Nice work out there.  All the best to you, Brandon.  Take care!</p>
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		<title>By: Allan</title>
		<link>http://brandonsmarathon.com/2009/11/dreamcatcherclassic/comment-page-1/#comment-1635</link>
		<dc:creator>Allan</dc:creator>
		<pubDate>Mon, 30 Nov 2009 18:31:48 +0000</pubDate>
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		<description>Wow, congrats on the speedy time!  You&#039;re now officially faster than I have ever been.  

By the way, I was sore on Monday and Tuesday, but pretty well recovered by Wednesday and started working out again on Friday.  I don&#039;t want to do what I did last year and slack off to the point where I lose a lot of fitness - I&#039;m looking forward to working in more cycling and swimming during the colder weather.</description>
		<content:encoded><![CDATA[<p>Wow, congrats on the speedy time!  You&#8217;re now officially faster than I have ever been.  </p>
<p>By the way, I was sore on Monday and Tuesday, but pretty well recovered by Wednesday and started working out again on Friday.  I don&#8217;t want to do what I did last year and slack off to the point where I lose a lot of fitness &#8211; I&#8217;m looking forward to working in more cycling and swimming during the colder weather.</p>
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		<title>By: Ari</title>
		<link>http://brandonsmarathon.com/2009/11/dreamcatcherclassic/comment-page-1/#comment-1634</link>
		<dc:creator>Ari</dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://brandonsmarathon.com/?p=1394#comment-1634</guid>
		<description>Congrats on the PR and taking home some hardware. You&#039;ve come a long way. Keep it up!</description>
		<content:encoded><![CDATA[<p>Congrats on the PR and taking home some hardware. You&#8217;ve come a long way. Keep it up!</p>
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