Thanks so much for visiting my site! My name is Brandon Wood and I am an opera singer living and trying to make it in New York City. This site and podcast follow my adventures on the way to competing in and training for all kinds of endurance events, especially triathlon and running. Click the "About Me" tab for more info!
2009 Ironman wisconsin Barefoot Running Bobby Cockrill Brandon's Marathon Brandon Wood Central Park Christopher McDougall Cold Weather Running Danny Abshire forefoot running healthy cooking healthy recipe healthy recipes Homecoming Scotland Run IronBrandon Ironman Triathlon Ironman Wisconsin Jeff Kline Marathon Blog marathon podcast Marathon Training Me and the road Midfoot Running Natural Running Newton Running newton shoes New York City Triathlon New York Road Runners Nyc Running NYC Triathlon NYRR Philadelphia Marathon Recipe of the week Running Running Blog running every day Running Podcast Running with the Pack Shamrock Marathon Sugoi Tarahumara Triathlon Triathlon Blog Triathlon Podcast Triathlon Training
WP Cumulus Flash tag cloud by Roy Tanck and Luke Morton requires Flash Player 9 or better.
Date: 2009-11-05
Distance: 11.91 mi.
Repetitions: 1
kcal: 1,844
Weight: 189.0 lbs.
Heart Rate: 81 / 159 / 176 - bpm (min/avg/max)
Pace: 58:46 / 01:16 / 01:33 (min/avg/max)
Speed: 58 / 47.03 / 38.72 mi/hr (min/avg/max)
Duration: 01:36:53 (HH:MM:SS)
Date: 2009-11-05
Distance: 11.91 mi.
Repetitions: 1
kcal: 1,844
Weight: 189.0 lbs.
Heart Rate: 81 / 159 / 176 - bpm (min/avg/max)
Pace: 58:47 / 01:16 / 01:33 (min/avg/max)
Speed: 58 / 47.03 / 38.72 mi/hr (min/avg/max)
Duration: 01:36:53 (HH:MM:SS)

[...] This post was mentioned on Twitter by Brandon Wood, A Marathoner. A Marathoner said: Been wondering are you a rep for @sirisaac or just a happy customer? RT @IronBrandon: Sir Isaac Does Disco! http://digg.com/u1G6Me [...]