One foot in front of the other.
Josh Cox 2nd Place at the California International Marathon!
Carved by God, Cursed by the Devil by Ted Archer
If you’ve got any extra cash layin’ around, please help me take care of some race fees!!
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Thanks so much for visiting my site! My name is Brandon Wood and I am an opera singer living and trying to make it in New York City. This site and podcast follow my adventures on the way to competing in and training for all kinds of endurance events, especially triathlon and running. Click the "About Me" tab for more info!
Who: This contest is open to anyone and everyone in the U.S. and Canada (also APO)! Tell your friends!
What: Stuffitts! I have spoken about these simple yet awesome shoe savers in the past. Click here to read more about them. I cannot say enough how great they are!
When: Starting NOW! This is an ongoing contest that will be every month, or until every person on the planet has nice, fresh smelling shoes!
Why: Because Stuffitts are awesome! The folks at Stuffitts are being SUPER generous and I also want to give you guys something that I think is a great addition to any athletes arsenal!
How: On the last podcast episode post of each month (example: Episode 99 on June 28 HERE) entrants should leave a comment (however long you'd like). On the following week's show (the first show of each month) I will draw, by random number generator, one winner! That's it!
Good luck!
Great podcast.
I agree with you about the Christmas period. I use the extra time to do a little more running than usual. I love running on Christmas day. I try and fit in a half marathon after the kids have opened up their presents. It chills me out and makes Christmas dinner taste even better.
I ran marathon number 7 on Saturday. I did the Gower Cross Country Marathon in Wales. I wasn’t as prepared as I would have wanted but I had done several good long runs so my endurance was ok if my speed was poor. It was serious terrain with lots of hills and uneven paths as well as a couple of sandy beaches. It had rained for four days so it was very very muddy. Because it had been raining so much they had to change the route to 28 miles instead of 26.2. An ultra!!!
It wasn’t raining we when set off but it was raining by mile 15. After that is was so tough. Just plodding along, mile after mile. It was very slippy even in my XC shoes. My knee started to really hurt with 4 miles to go and the last bit took ages. 5 hrs 53 minutes of running in total, 28 miles and 3900 feet of ascent. I was pleased with my performance. It was slow but you can’t compare it to a regular marathon. I was 113th out of 169 which shows I wasn’t half bad. I beat some very fit looking individuals.
My other big news is that I have enterted the UK Ironman which will take place on 1st August 2010. Scary.
Hey, one small comment after listening to your podcast, which, by the way, I enjoyed immensely as usual!
An easy way to ‘translate’ Celsius to Fahrenheit: “double it and add 30″. So, 8 C = 46 F. It isn’t perfect, but it’s really close at around room temperature. You’re off by a couple of degrees at most for either really cold or really hot. I’m a Canadian but lived in the US for a few years and had to learn this translation trick myself – in reverse!
Since you’re getting to be so darned international, this trick might come in handy to translate race reports.
I think it’s only the USA and Britain who do NOT use Celsius, after all…
Celsuius and Fahrenheit, feet and meters, pounds and KGs. Its a nightmare in the UK. We a stuck between the old world of feet and inches and modern Europe who are completly decimal. When our money changed in decimal in the 60s, we should have changed completely but no, we had to stick in the past.
We tried to allign ourselves with Euorpe recently and change to metric weight but loads of people (mostly old) complained that they couldn’t order cheese at the deli in grams. So we are stuck using both. My daughters are taught to measure in centimeters but asked their height in feet and inches. Madness.
Rant over.
Hello Brandon:
First of all, a belated natal day greeting. Older, wiser, and feeling…younger.
This morning, with the temperature at 15 degrees, I ran the local “Santa Shuffle 5k”. With all the runners donning Santa hats, who could be cold? This was my first run in my Newton All Weather shoes which arrived just in time for the onset of frigid weather. Thanks to you, I’ve been a Newton runner for one year, now.
I’m sure this will be a special Christmas for you and your wife as you anticipate the birth of your first child.
Peace,
Joe