Free Triathlon and Running Training Plans!

As you may know, I have been coaching recently with Jeff from PRS Fit and I have never been faster or stronger and I exceed myself almost daily. Well, for those of you who were didn’t think you could ever afford a coach, now you don’t have to! Jeff has given me the following announcement:

After a lot of thought and soul searching I have decided to release all my beginner training plans to the public for free. I get so many questions from first time runners and triathletes doing plans from books and magazines, that don’t answer critical training questions at critical times. It has always been my practice to stand behind my plans just like I stand behind my one on one clients. If you have a plan from PRS FIT, I will be there for you from start to finish. You can email me, the coach and plan designer with any question you may have, and you will receive an answer the same day.

To contact Jeff, please visit his website HERE. To see some of Jeff’s video insights into different aspects of training, click HERE!