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Sole Custom Footbeds

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Since I began this site I have tried out quite a few products. These things range from a cold weather headband with headphones built in to tech clothing and everything in between. You’ve probably actually heard me on my show or in posts on the site mentioning these things and what I think of them. However, every now and then, something has a huge impact on me and then I feel it is incumbent upon me to let you know the circumstances of that impact and how greatly I was affected.

This past Sunday during the Ironman Mooseman 70.3 triathlon in New Hampshire, it rained. In fact, it started raining just before the start of the race and did not stop until I was driving on my way home about 30 miles away from the race. With the skies falling out the way they were, there was no way to avoid being completely soaked through on every inch of your body (at least not without taking the time to put on rain gear). This meant that my feet, the things which would be receiving the most punishment throughout the event, would be completely soaked for about SIX AND A HALF HOURS (including warm-up swim and standing around after the race).

Now, excuse the details, my feet have come to be able to handle a lot of punishment, but almost all of that comes when they’re dry. Once I hit the bike in this race, I was worried about any callouses becoming soft and the skin on my feet breaking down, which would the destroy my ability to run. This, however, never happened.

In my cycling shoes, which are admittedly not the best you can buy, I have Sole Thin Sport Custom Footbeds. These are custom in that you put them in your oven for a couple of minutes and upon taking them out, place them in the shoes you are using them with. they then conform to YOUR foot. During my race, where any wiggle (by way of looseness or stretching from being wet) of my cycling shoes likely would have resulted in skin being worn off my foot and/or blisters, my feet remained cradled and right where they needed to be.

I don’t wear any footbeds, other than what is already in my shoes, when I run. However, I’ll have these footbed in my cycling shoes for a long time to come.

Not only have I tried and approved of the Sole Thin Sport Custom Footbeds, I heartily recommend them.

5 Responses to “Sole Custom Footbeds”

  1. [...] This post was mentioned on Twitter by Brandon Wood, Douglas Welch. Douglas Welch said: RT @IronBrandon: Sole Custom Footbeds http://bit.ly/cEgrCp -Sweet! They're donating product to use as prizes for Lex's Run 5k 4 MDA Sept 12. [...]

  2. Matt yoursole.com says:

    Thanks for the great review of our Thin Sport Footbeds! Matt @ SOLE

  3. Andre says:

    Brandon I know you wear Newton running shoes, my question is do you wear insoles In them or just use this factory sock liner.

    Thanks and I love your site and podcast.

    • Brandon ironbrandon.com says:

      Thank you so much! I just use what comes with them. I’m a firm believer in letting your feet work. Putting in arch supports and such don’t allow your feet to do what they’re meant to do. In cycling shoe, where I use these, I think it’s different. My feet work best when they’re still in the shoe.

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