One foot in front of the other.
When I went to bed last night, I wondered why I was so fatigued since I had taken an hour nap in the afternoon (something that I can NEVER do and still get to sleep). Upon waking this morning, I found myself feeling like I had been hit by a truck and still extremely fatigued. This morning, I called and spoke with Coach Jeff as well as @RunningLam and my wife. Everyone said that since I was about to have one of the most busy weeks of my life so far, I need to think long term and postpone the show. So, after much consideration and with my desire to bring you a high-energy, entertaining show, I have decided to postpone the 24 hour show for a couple of weeks.
The raffles will remain open so you can continue to enter often! If you have already entered, I will be adding your name to the list so don’t worry, our entry isn’t going anywhere. I will keep my site, Facebook and Twitter updated on the updated schedule and any news about the show. Thank you all so much for understanding!
Please pass this along on Twitter and Facebook so I can get the word out. Thanks all!
BW
THIS GUY!
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Lake Success, N.Y. (June 1, 2011) – Polar (www.polarusa.com), the leader in heart rate monitoring and fitness assessment technologies, today introduced the RCX5. Building on decades of experience, and a heritage of precision excellence in product design and functionality, the RCX5 combines Polar heart rate tracking accuracy with a slew of new features. Ideal for multisport endurance athletes, the RCX5 can accommodate the needs of today’s triathletes who want the best in training intelligence and tracking capabilities. It will be immediately available in “smart black” and will also be sold in “striking red” later this year.
New accessories for the RCX5 include the G5 GPS sensor – an incredibly lightweight and compact sensor which measures speed/pace and distance and provides an online map view of training – as well as the new WearLink®+ Hybrid transmitter, which provides heart rate data even when underwater. Additionally, an enhanced s3+ stride sensor is compatible with the RCX5.
“Triathlons are one of the fastest-growing sport segments in the United States, and we understand better than anyone in the market that multisport athletes demand data, whether they are training for their first regional event or chasing a lifelong professional pursuit,” said Jeff Padovan, President, Polar USA. “The Polar brand has been an established name among elite athletes for more than 30 years, and we are proud of the loyalty and knowledge we’ve built within the ‘tri’ market specifically. The RCX5 is the realization of everything we’ve been hearing that ‘tri’ users require to get to that next level, packaged in a new, sleek design.”
Sport Profiles: Essential for multisport and triathletes, this feature enables users to quickly switch between sports during training. With just a few button presses, this feature quickly adjusts settings to the current sport. It automatically detects any sensors needed, so that no time or training data is lost between swims, rides or runs. Four sport profiles come pre-loaded into the RCX5, and more can be added based on the user’s preferences.
ZoneOptimizer: Knowing how hard to train can be a challenge and it depends on many factors, including physical and mental state, stress, sleep, and previous training. The brand new ZoneOptimizer feature eliminates guesswork by adjusting personal heart rate zones based on a user’s current physiological condition. It guides training at the right intensity, making every session more effective.
Race Pace: The perfect feature for regulating speed and race strategy, Race Pace allows users to
set a target time for a certain distance, and then displays the current pace/speed, as well as how far ahead or behind the user is from the target.
Training Load: This feature within polarpersonaltrainer.com displays a color-coded graph of a user’s cumulative training load, notifying a person when he or she has recovered enough for the next session, and accurately predicting training developments to prevent overtraining. This data also provides intelligence to modify training sessions as necessary.
polarpersonaltrainer.com: Several upgrades have been incorporated into the free online training journal to support the RCX5 users. Users can now create complete endurance training programs for running and cycling, including warm-up, work and cool-down sessions. The training programs can be easily synched to the RCX5 via the DataLink data transfer unit. After each session, it is easy to track progress online over time.
New RCX5 Compatible Accessories:
G5 GPS sensor: The extremely small G5 GPS sensor measures speed/pace and distance and allows users to see their route on the new map view at polarpersonaltrainer.com after a session. Incredibly light (34g) and worn with a soft, flexible armband, the G5 has an 18-hour battery life and can be recharged via micro USB.
s3+ stride sensor: The s3+ comes with a new, firm shoe attachment which guarantees more accurate speed/pace and distance measurement. This small and lightweight (23g) sensor is shock and water resistant, handling even the most demanding runs. By monitoring running cadence and average stride length, s3+ can help improve running technique. The RCX5 can also calculate your Running Index, which scores a run, based on speed and distance data from the GPS or stride sensor. While cycling, users can get speed, distance and cadence measured by adding Polar cycling sensors using W.I.N.D. technology.
WearLink®+ Hybrid transmitter: The RCX5 provides heart rate data even in water with a comfortable, fabric chest transmitter. It transfers data both in 5 kHz and 2.4 GHz.
Product Sets Available:
RCX5 Bike (MSRP $389.95):
RCX5 training computer
WearLink®+ Hybrid transmitter
CS speed sensor W.I.N.D.
DataLink data transfer unit
Getting Started Guide
RCX5 Run (MSRP $419.95):
RCX5 training computer
WearLink®+ Hybrid transmitter
s3+ stride sensor
DataLink data transfer unit
Getting Started Guide
RCX5 Multi (MSRP $469.95)
RCX5 training computer
WearLink®+ Hybrid transmitter
G5 GPS sensor
DataLink data transfer unit
Getting Started Guide
RCX5 Basic Set (MSRP $349.95) (Available July 2011):
RCX5 training computer
WearLink®+ Hybrid transmitter
DataLink data transfer unit
Getting Started Guide
The RCX5 is also compatible with the existing G3 GPS sensor W.I.N.D. and the s3 stride sensor W.I.N.D. All sensors will be available for purchase as separate accessories.
Alberto Contador gets one step closer to racing the Tour de France
Heat training by Torbjørn Sindballe
American Trail Running Association
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(Scotts Valley, CA) Giro, the cycling world’s design leader since 1985, has announced the launch of the all-new Selector helmet. Combining a built-in eye shield with a self-adjusting fit system and an adjustable lower tail section that optimizes the helmet to match the rider’s back, the Selector is a revolution in the aero helmet category. It’s also the most aerodynamically efficient helmet available based on Giro’s extensive test data, one that gives measurable real-world performance gains.
“The Selector is the only aero helmet available to consumers that benefits from more than 25 years of experience in designing aerodynamic helmets,” said Giro Senior Brand Manager Eric Richter. “It represents hundreds of hours in the wind tunnel, countless hours spent creating and evaluating models and prototypes, and real-world feedback from top professionals including…TBD. That all comes together to create the ultimate weapon when every split-second counts.”
With the challenge of optimizing helmets to match the body shapes and positions of so many elite
riders, including Lance Armstrong who requires a very specific helmet design to minimize drag, Giro engineers sought to create a helmet that could be customized to fit a wide range of riders and course conditions, without compromising performance. This line of thinking led to the Selector, a helmet that addresses the market with a customizable approach to performance, rather than the traditional “one solution for all” approach.
Giro engineers utilized their unparalleled testing resources to create the sleekest front profile possible. The built-in eye shield’s vents allow cool air into deep channels inside the helmet’s liner to help disperse heat, before sending it out exhaust vents to the rear. And it is at the rear of the helmet where the revolution truly begins. An uninterrupted transition from helmet crown to the rider’s back is one of the biggest factors in aerodynamic efficiency and the Selector is the first helmet to allow tuning of that transition. For the first time, riders can choose between a shorter, 10mm tail section for those with a relatively flat –backed position, or a 45mm tall section for those with a more compact or hunched position. Further optimizing aerodynamics, the Selector utilizes Giro’s new Roc Loc® TT system that self-adjusts, which eliminates the need for access to the system and allows the helmet to be closed at the rear.
The Selector was developed with the same core team of designers and engineers that have collectively helped Giro-sponsored riders to win countless major titles in the last decade, plus 9 of the last 11 Tours de France (confirm). This year, it will be the helmet of choice for riders from Radio Shack, Garmin-Cervelo, Rabobank and Trek-Livestrong U-23.
FACTS ABOUT GIRO’S NEW SELECTOR HELMET
Olympic champion Sammy Wanjiru has passed away. All our thoughts and prayers go out to his family. The world has lost an amazing athlete and true champion.
I think I’ve floated the possibility of this event several times since I got involved in triathlon and it looks like the World Triathlon Corporation (WTC) has been on the same wavelength as well. Bloomberg news is reporting that the WTC is in talks with Korff Enterprises, the company that operates the Nautica NYC Triathlon, to bring the 140.6 mile event to New York City.
While the event has been (and continues to be) in the negotiation stage for the better part of seven years, John Korff insists that it’s still a ways off.
The catch to an event of this magnitude being in NYC is, as the article linked below points out, the time factor. Ironman events give competitors 17 hours to complete an event, which would mean a huge amount of the city being blocked off and/or shut down for a big chunk of time. However, it’s important to keep in mind that the 17 hours mark is not a lump amount of time that racers have to complete the course. Races, which typically start at 7 AM, give competitors 2 hours and 20 minutes to complete the 2.4 mile swim portion, until 5:30 PM to complete the 112 mile bike portion and until midnight to complete the marathon portion.
The logistics of a race like this would be a nightmare but if it could be pulled off it is certain to be an epic, marquis event for Ironman.
[Bloomberg.com - Ironman Targets Wall Street Endurance Athletes With NYC Event]
Wouter Weylandt dies in the Giro d’Italia
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The Geeks! AKA the Geeks in Running Shoes. We are a couple of beginning runners that put on a podcast. We do a lot of interviews including Anton Krupicka, Scott Jurek, Dr. Leslie Lam, and Iron Brandon Wood himself. You can find us on iTunes, Ustream (where we broadcast live most Sunday nights at 8PM CST), our website, and Twitter (Jason and Ray).
An on-location live show. As in a table with us broadcasting with guests. Who will we be talking to? Well, we’ll have a college assistant track coach, the owners of the running store talking about gait analysis, a representative of YurBuds (the earbuds that WON’T fall out), and a rep from Nike to talk about their new watch. Going to be a great time, and we’ll have some giveaways as well!!!
St. Louis, Missouri. Specifically, the University City location of the Missouri Running Company! You’ve heard Brandon talk about them in recent episodes, now come see what they have to offer. Gait analysis, Newtons, gear? Oh yeah, they got it. So come check them out or check them out online at MoRunCo.com.
The live show will be on Sunday, May 15th from noon to 1pm. Like I said, we’ll have some giveaways, be talking to some knowledgeable people, and having some fun. If you can’t make it there in person, check in with us online at the same time (12-1pm CST) on our Ustream feed. Hope to see you there!
Jason the Geek
Legally Blind woman wins the Flying Pig Marathon!
Triathlete stops, mid-race, to save a life.
Man REALLY gets “natural” and tries to run a marathon…NAKED!
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Come see me sing with Christopher McDougall and Co. at the Naked Tour!
I am now coaching! If you’re interested, email me at info@ironbrandon.com
Get up to THREE entries to win a Sony NWZ-W252 (pictured) by doing the following:
Entry one: Comment on Episode 140 of the IronBrandon Show [LINK]
Entry two: Have someone else leave a comment and refer your name (that way you BOTH get an entry!)
Entry three: Tweet the following: Listen to the IronBrandon Show 140 and be entered to win a Sony MP3 player! http://goo.gl/p9PCV #IB140
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So the wait is over! Here are some details on the new RCX5 training computer. This is a cutting-edge product ideal for endurance sports, with some exciting new features to coach you in planning, training and analyzing your performance in detail.
Some new features:
ZoneOptimizer: Knowing how hard to train can be a challenge as your condition changes every day depending on a number of factors, including your physical and mental state, stress, sleep, and previous training. The brand new ZoneOptimizer feature in the RCX5 takes out the guesswork by adjusting your personal heart rate zones for every training session based on your current physiological condition. It will guide you to train at the right intensity to get the training effect you want, making your every session more effective.
Sport Specific Training: The RCX5 gives you sport-specific training data based on your personal settings. So the display views, training zones and more can be customized based on your sport. When you are doing brick workouts or racing, you can switch these sport profiles within seconds. Button pressing should be the least of your worries during transition, so we designed the feature along with the wrist unit design/button location to make this as easy as possible.
Swimming & Indoor Workouts: The RCX5 comes with the new WearLink®+ Hybrid transmitter, making it ideal for triathlon and off season training. The transmitter has a dual signal, so it will transmit, display and record heart rate in the water. Also, the WearLink®+ Hybrid transmitter can be used to transmit heart rate to treadmills and other exercise equipment that is Polar ready.
New Sensors: New sensors will also be part of the RCX5 launch!
G5 GPS Sensor: The small G5 GPS sensor is rechargeable via mini USB. We will post a few pictures of this soon, but let us tell you, THIS THING IS SMALL.
s3+ stride sensor: The new s3+ comes with a new, firm shoe attachment which guarantees more accurate running pace and distance measurement.
And of course in the saddle you can get your speed, distance and cadence measured by adding compatible Polar W.I.N.D. cycling sensors.
With the sensor accessories, RCX5 keeps up with you in the water, on the saddle, during your run, and online.
There will also be big upgrades at polarpersonaltrainer.com to support multisport athletes in their training. Here are just a few:
The RCX5 will be available in two colors, the smart black and the striking red, and in four different product sets with different sensors. All black RCX5 sets will be available between May and July. The striking red color design will be available in all four set combinations in late September 2011. All sensors will be available for purchase as separate accessories.
How can you stay updated on RCX5 and other Polar news?
Stay tuned on Facebook
Sign up for the Polar Newsletter http://www.polarusa.com/us-en/newsletter
And if you are on Twitter – Follow Chris @ twitter.com/chrispolarusa where he’ll be posting snapshots, video and more of the RCX5 in action.
I have just found out that a reader and listener of IronBrandon, Craig F., has passed away in the past couple of days. I do not know any details and as yet his family seems to be keeping details understandably private. The prayers of Danielle and I go out to Craig’s family during this incredibly difficult time.
As the world focuses on the potential thousands of deceased in Japan and across the globe we should always remember that any day could be our last. Love the ones around you and never let them forget it. For Craig and all those in Japan, rest in peace.
Run long, Craig.
In less than a month, on March 11, 12 and 13 New York City athletes will get a chance to be attend some amazing natural running clinics right in the Big Apple (as well as a couple dates for those of you in CT and NJ!)! Ok, so I know that I’ve told you about these before and many of you reading this have come to these clinics and learned some great stuff, BUT for those of you that are rolling your eyes and saying, “I’m not a natural/chi/minimalist runner, Brandon”, yes, you are. If you have feet, you’re a natural runner, your shoes and such have just been telling you different for so long that you don’t know it!
These clinics are 100% free and are for ALL, and I do mean ALL runners, no matter what kind of shoes you wear, no matter how fast you are and no matter what you think you know about running, EVERYONE is welcome. This is a fantastic opportunity to get one-on-one attention from renowned natural running expert and SEVEN time World Adventure Racing Champion, Ian Adamson. Here are the details:
New York Running Company- East Side
What: Natural Running Reception & Presentation
Where: 1059 3rd Ave. | New York, NY 10065
Date: Friday, March 11, 2011
Time: 7-9:00 pm
Contact: 212.223.8109 | therunningcompany.net
New York Running Company- Time Warner Center
What: Natural Running Form Clinic
Where: 10 Columbus Circle | 2nd floor ste 210 | New York, NY 10023
(The group will meet at the TWC location and then head over to Central Park for the clinic)
Date: Saturday, March 12, 2011
Time: 8:30-10:15 am
Contact: 212.823.9626 | therunningcompany.net
New York Running Company- Time Warner Center
What: Natural Running Form Clinic
Where: 10 Columbus Circle | 2nd floor ste 210 | New York, NY 10023
(The group will meet at the TWC location and then head over to Central Park for the clinic)
Date: Sunday, March 13, 2011
Time: 10:00 am-12:00 pm
Contact: 212.823.9626 | therunningcompany.net
Greenwich Running Company
What: Natural Running Symposium and Form Clinic
Where: 2 Greenwich Ave | Greenwich, CT 06830
Date: Tuesday, March 15, 2011
Time: 7:00-9:00 pm
Contact: 203.861.7800 | therunningcompany.net
Princeton Running Company
What: Natural Running Symposium and Form Clinic
Where: 108 Nassau St | Princeton, NJ 08542
Date: Wednesday, March 16, 2011
Time: 7:00-9:00 pm
Contact: 609.252.9110 | therunningcompany.net
Leave a comment HERE to be entered to win a FREE bottle of Vidazorb!
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I’m a bit confused as to what this means in terms of the UCI and racing in general but, apparently Alberto Contador has been cleared of doping allegations by the Spanish Cycling Federation. Backpedaling (pardon the pun) on their recommendation 3 weeks ago that Contador be suspended for a period of one year, they have now rescinded this ruling and a formal announcement is expected tomorrow.
Contador is set to go race in the Tour of Algavre in Portugal. However, the UCI does have a month to make a final decision on Contadors ability to race.
[Tour de France Champion Contador Is Cleared in Doping Case, El Pais Says]
I may be late to the party on this bit of news, but here it is! Apolo Anton Ohno, an 8-time Olympic medalist, will be running the 2011 New York City Marathon. His training for the marathon will make him take off the next season of short track speed skating, but he stops short of actually saying that he’s retiring from the sport that made him famous. The official announcement of Ohno’s NYC Marathon ambitions is scheduled for this Friday, February 11.
[Full Story: Apolo Ohno goes from short track to NYC marathon]
Last week, the folks at Competitor posted the below video from The Running Event in Austin this past December. In it, Newton Running’s co-founder Danny Abshire shows off the much anticipated zero-drop racing flat from Newton, the MV2.
After seeing the video and having a bit of inside info of my own I contacted some spies who told me the following:
…please note that the MV2 as it appears in the video is no longer accurate. The actual MV2 will look quite different from the one presented at the Austin Running Event last December.
That said, the MV2 in it’s earlier iteration is in house at Newton’s “Running Lab” in Boulder, Colorado. Another reader/spy sent me some pictures of the shoes that will be going out to wear testers as early as this week.
For now, the details that I know are that the shoe is in fact a zero-drop shoe (no height difference form heel to forefoot) and comes in at 5.5 ounces. Also, contrary to the video and to what Competitor first reported, the MV2 will not be out until sometime in Fall 2011. I will be certain to keep everyone up on new developments on what is sure to be a great shoe and one that already has die hard Newton fans drooling.
An unexpected present showed up at Gearist HQ the other day. It came with a letter saying that we (in conjunction with IronBrandon.com) were the lucky recipients of one of only 26 of the packages contents in the world. [Side note: ah flattery!] In the package was a tube about 4 inches high and about an inch in diameter. I know what you’re thinking, “Awesome, a tube!” but wait, there’s more!
Inside the awesome plastic tube was an as yet not released product from the folks at GU Energy Labs, GU Brew Electrolyte Tablets. These little discs of sweat fighting goodness are yet another tool in the ever expanding arsenal of one of the best known and loved names in endurance nutrition.
If you’re familiar with GU Electrolyte Brew in powder form then this won’t be anything terribly new to you. The object is to bring a more convenient delivery system to the electrolyte balancing Brew that you’ve come to know and love. The tube I received is the Lemon Lime flavor. Each tablet contains 320 mg of sodium and 55 mg of potassium, giving a balance of electrolytes rather than just heaps of salt. They are actually quite tasty and mild enough to be completely palatable during long distance races. We will have a full review in the coming weeks, but for now, here is the full statement from GU Energy Labs.
Berkeley, CA – GU Energy Labs, creators of the original sports energy gel, today announced the introduction of GU Brew Electrolyte Tablets – an important addition to their innovative line of nutrition for athletes.
Brew Electrolyte Tables are specifically designed to provide athletes the electrolytes they need to excel on their longest workouts. The effervescent tablets allow the body to retain optimal electrolyte balance without providing unneeded calories. The tablets are also a convenient alternative to carrying bulky powders or additional bottles when embarking on extended workouts.
Each naturally flavored and naturally sweetened tablet provides a careful balance of sodium (320 mg) and potassium (55 mg), for optimal hydration and functional simplicity. The balanced sweetness is derived from Stevia leaf, and yields only ten calories per serving.
Simply put, Brew Electrolyte Tablets are an important new product for athletes intent on maximizing their performance.
“The introduction of Brew Electrolyte Tablets offers GU another avenue to provide easily accessible endurance hydration to athletes who demand premium performance offerings,” said GU Energy Labs President Brian Vaughan, “The proprietary formula for Brew Electrolyte Tablets allows athletes to efficiently hydrate and perform at a higher intensity for a longer period of time.”
GU energy products have long added to the competitive success of world-class endurance athletes including Ironman World Champions Craig Alexander and Mirinda Carfrae, as well as Melanie McQuaid, Conrad Stoltz and Michellie Jones.
Brew Electrolyte Tablets will be initially available in Orange, Lemon Lime and Peach Tea flavors. Each 4.6-gram tablet will contain ten calories. The retail price point will be $6.50 per twelve-serving tube. It will be released to specialty run, bike and outdoor specialty retailers in March, 2011.
TriSports.com Phoenix Triathlon
Amica Ironman 70.3 Rhode Island
Leave and episode HERE to win a FREE pair of Stuffitts!
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After a very public doping scandal following the 2010 Tour de France, Alberto Contador has officially been stripped of his title and suspended from competitive cycling for one year. Since being provisionally suspended by the UCI this past August, the Contador case has been in a kind of limbo while the cycling powers that be decided what course of action to take.
Contador’s suspension is the result of testing positive for trace amounts of clenbuterol, which is used to promote muscle gain at the same time as weight loss. Contador maintains his innocence saying that the chemical, which is also used in cattle, showed in his system as a result of eating tainted meat.
Contador has ten days to present evidence and appeal the decision.
[Contador suspended one year, stripped of 2010 Tour de France title]
01.21.2011– January 21, 2011 – Philadelphia Triathlon, LLC, owners of the SheROX Triathlon Series, and Life Time Fitness, Inc. (NYSE:LTM) today announced a multi-year partnership expanding SheROX to a nine event international series beginning in 2011. The expanded SheROX Triathlon Series includes five races from traditional SheROX markets (Asbury Park, NJ; Aurora, Colo.; Philadelphia; Webster, Mass. and Bermuda), three existing races from the long-running U.S. Women’s Triathlon Series (USWTS) (Naperville, Ill., Federal Way, Wash., and San Diego), and one new event (Detroit). The 2011 SheROX Series features race weekends in the following cities:
SheROX Naperville, Illinois – June 11-12
SheROX Aurora, Colorado – July 9-10
SheROX Federal Way, Washington – July 9-10
SheROX Detroit, Michigan – July 16-17
SheROX Webster, Massachusetts – TBD
SheROX Philadelphia, Pennsylvania – August 6-7
SheROX Asbury Park, New Jersey – August 27-28
SheROX San Diego, California – October 15-16
SheROX Bermuda – November 5-6
“Since 2007, we’ve established SheROX as one of the top brands in women’s triathlon,” said Richard Adler, CEO, Philadelphia Triathlon, LLC, owner and operator of the SheROX Series. “Through our new partnership with Life Time Fitness, we have a fantastic opportunity to continue our rapid growth and introduce the SheROX Experience to more women across the country, including the extensive and active female members of Life Time Fitness. Through our combined efforts more women will truly get engaged and passionate about the sport of triathlon.”
“Life Time is excited to be partnering in the growth of the SheROX Triathlon Series,” said Ken Cooper, vice president, Life Time Fitness Endurance. “Helping expand this brand across the country offers more opportunities for women of all ages to compete in the sport of triathlon, emphasizing physical fitness, healthy nutrition and the achievement of personal goals.”
The Series will continue to feature the successful programming elements and benefits which have made SheROX so popular highlighted by the SheROX Mentor Program. The complimentary SheROX Mentor Program pairs participants with an experienced female triathlete who is passionate about the sport. Mentors provide information and motivation helping women with their expectations during training and on race day. Mentors are available via e-mail and proactively send regular tips and suggestions to address individual needs and concerns. The Mentor Program also includes regular e-newsletters, group workouts, informational meetings, clinics and social get-togethers helping women prepare for and truly enjoy their SheROX experience.
“Since its inception, over 7,000 women have participated in the SheROX Mentor Program, led by over 200 mentors across the country,” said Barb McKeever, SheROX Series Director. “Both first-timers and experienced athletes count on SheROX and the Mentor Program to keep them informed and on track to achieve their triathlon goals. By providing a great overall race experience, the expanded SheROX Triathlon Series will continue to encourage and support more women to a healthier and more active lifestyle.”
The Ovarian Cancer Research Fund (OCRF) — the long-time charitable partner of the USWTS – serves as the Official Charitable Partner of the 2011 SheROX Triathlon Series. OCRF is dedicated to the formulation of early diagnostic treatment programs and research toward the ultimate conquest of ovarian cancer. SheROX athletes will have the opportunity to join “Team Hope”– pledging to raise funds for OCRF as they race.
Online registration is currently open for most SheROX events. For more information of the 2011 SheROX Triathlon Series, visit www.SheROXTri.com or follow the Series on Twitter at www.Twitter.com/SheROXTriathlon or on Facebook at www.Facebook.com/SheROXTriathlon.
For New York City being known as THE place where thing happen, it sure seems like I’m missing out on all the good stuff! Anyway, this is from The Running Front, Sir Isaac’s very own blog!
I am often asked when a Newton Running clinic will be coming to different parts of the world. One of the places that has come up several times is the great state of Texas. Well, all you natural runners in the Lonestar State, you’re in luck! Ian Adamson, director of R&D and ridiculous adventure racing world champion will be giving several FREE clinics across the state beginning next week! Here are the deets:
What: Natural Running Presentation & Discussion
Where: University of Texas | Levin Hall North Auditorium | Room 2.220, Galveston, TX
Date: Wednesday, January 12, 2011
Time: 12:00-1:00pm
Contact: 409.539.5150 | Fit to Run | www.fit2rungalveston.com
What: Natural Running Form Clinic
Where: Fit to Run | 528 23rd Street | Galveston, TX
Date: Wednesday, January 12, 2011
Time: 5:30-7:30pm
Contact: 409.539.5150 | Fit to Run | www.fit2rungalveston.com
What: Natural Running Presentation & Discussion
Where: Fleet Feet | 2408 Rice Blvd | Houston, TX
Date: Thursday, January 13, 2011
Time: 6:00-8:00pm
Contact: Fleet Feet | 713.520.6353 | www.fleetfeethouston.com
What: Natural Running Form Clinic
Where: Fleet Feet | 2408 Rice Blvd | Houston, TX
Date: Friday, January 14, 2011
Time: 6:30-7:30am
Contact: Fleet Feet | 713.520.6353 | www.fleetfeethouston.com
What: Natural Running Presentation & Discussion
Where: Luke’s Locker | 1953 West Gray | Houston, TX
Date: Friday, January 14, 2011
Time: 6:00-8:00pm
Contact: Lukes Locker | 713.529.0786 | www.lukeslocker.com
What: Natural Running Presentation & Discussion
Where: Luke’s Locker | 1953 West Gray | Houston, TX
Date: Saturday, January 15, 2011
Time: 8:00-9:00am
Contact: Lukes Locker | 713.529.0786 | www.lukeslocker.com
What: Natural Running Presentation & Discussion
Where: TriSition Area | 2602 NW Loop 1604, Ste 106 | San Antonio, TX
Date: Saturday, January 15, 2011
Time: 6:00-8:00pm
Contact: TriSition Area | 210.492.4884 | www.trisitionarea.com
What: Natural Running Presentation & Discussion
Where: TriSition Area | 2602 NW Loop 1604, Ste 106 | San Antonio, TX
Date: Sunday, January 16, 2011
Time: 9:00-10:00am
Contact: TriSition Area | 210.492.4884 | www.trisitionarea.com
I really hope that many of you can make it. These events are free and open to the public and an incredible opportunity, in an informal and pressure free environment to learn more about good running form. As always, you DO NOT need to be a Newton runner to attend (but you may be one after you leave)!
Lance Armstrong has officially pulled out of his much anticipated re-entry into triathlon. Juan Pelota, Armstrong’s swimming, biking and running alter-ego has said that he will be pulling out of the January 29th Blue Lake multisports festival in New Zealand due to a sore left knee.
Regardless of his knee situation, Lance will be riding in the Tour Down Under (January 16-23) which has has said will likely be his last professional cycling race outside the US.
Hopefully the layoff from running won’t last too long for Lance since his long time coach, Chris Carmichael has already said that the seven time Tour de France Champion will indee be toeing the line at the 2011 Ironman World Championship in Kona, Hawaii in October. I know that I’d certainly like to see what Lance can do in the triathlon world and based on all the buzz, I’m far from alone!
[LINK]
Runner’s World reported yesterday (link below) that Kara Goucher has chosen the 2011 Boston Marathon to be her first marathon following the birth of her first child, colt this past September. From what she says in the RW article, the 2009 Boston Marathon 3rd place finisher can’t think of a better place to make her return. [LINK]
Prior to Boston, however, Kara has her eye set on some other goals. In 2009 she won the Rock ‘n’ Roll Chicago Half Marathon beating ALL other comers, male and female alike. Next year, when she heads to the Rock ‘n’ Roll Arizona Half Marathon on January 16, she’s got someone specific in her sights. Mario Fraioli from competitor.com has made it clear that he wants to beat Kara. So, in true badass fashion, Kara wants to beat him! Should be a great race! [LINK]
12.14.2010– – (Steamboat Springs, Colo.) – Honey Stinger, the leading manufacturer of honey-based nutritional products, announces a new grassroots sponsorship program called “The Hive.” The Hive offers preferred pricing on Honey Stinger products and merchandise to athletes and teams identified by Honey Stinger as influential in their sport, region or community.
“We’ve observed the mutual success that influencer programs can generate for both participants and brands,” states Honey Stinger Marketing Director Len Zanni, “There’s a world of athletes out there that wield tremendous influence, be it through the traditional route of earning podiums or by authoring websites, blogs, online reviews or social media profiles that encourage and inspire others. The Hive program is designed for them.”
The Hive is open to individuals and teams in Honey Stinger’s targeted cycling, running and triathlon markets, but participants in all athletic disciplines are encouraged to apply. At present, The Hive is only available to U.S. residents.
Those interested in the program may apply via the online form available on Honey Stinger’s website, www.honeystinger.com which includes a code of conduct that must be agreed upon by the applicant prior to submission. Honey Stinger’s marketing staff will review applications upon receipt. Subject to approval, applicants will be allowed to order from Honey Stinger’s wide assortment of waffles, bars, chews, gels and branded merchandise.
About Honey Stinger Located in Steamboat Springs, Colo., Honey Stinger makes convenient, nutritious and great tasting honey-based foods including energy bars, gels and organic chews. Honey Stinger fuels some of the county’s top cyclists, runners, triathletes and teams including Lance Armstrong who joined the Honey Stinger ownership team in early 2010. Honey Stinger products are available at specialty sporting goods retailers, natural food grocers and www.honeystinger.com.
I know this is WAY off topic (though I guess I could claim it’s sort of relevant since both Howard’s wife Beth and Robin Quivers have both run the NYC Marathon) but as a huge Stern fan I thought it bore mentioning!
How you can be an runner, cyclist, triathlete, hiker, kayaker, climber, hunter, (and on and on) and not have a Road ID is beyond me. Road ID is probably the single most affordable way to keep yourself safe while out and about.
Road ID was born in 1999 out the basement of Mike Wimmer by his son Edward Wimmer. For many of us, Road ID has become one of those things that goes on as regularly as our socks and their testimonials page is proof of the incredible difference that it can make.
Road ID’s come in six (6) different models and a variety of colors:
The model that I’m currently wearing is the Wrist ID Elite. The band is made from a rubberized material and sports a watch-style buckle. It is easily adjustable to any size wrist and even though it is at the top end of the Road ID price range it only comes in at a ridiculously low $29.99!
Also, for an additional $10 a year you can use Road ID’s interactive ID. This service allows you to go to an online page and enter an intensely detailed amount of information (Blood type, existing conditions, etc.) rather that just phone numbers and such. The information is available to paramedics and emergency personnel by calling a toll free number or visiting a secure website and presenting your serial number and pin which are hidden on the back of the ID.
On top of the great product that Road ID makes, their customer service is amazing. When I purchased my first Road ID, the Ankle ID, the stitching on the strap pulled out a bit within a month of having it. I emailed the Road ID customer support with my problem and the outcome left me speechless. Not even five minutes after sending them my email I got a UPS shipping notification in my inbox telling me that Road ID was sending me something. About two minute after that I got an email from Road ID telling me that they were sorry for the problem and that a new strap was on the way. INCREDIBLE!
There’s a very good reason that this is on our Gear of the Year list and I would not be surprised if it makes it on all of our “best of” lists. It is a cheap and easy thing that could save your life. If you don’t have one, go buy a Road ID now! If you have a loved one who doesn’t have one, it sure would look nice in their stocking!
11.16.2010– Danny Abshire, the co-founder and chief technical officer of Newton Running, has authored a new book titled Natural Running: The Simple Path to Stronger, Healthier Running. It is now available for online order just in time for the holiday gift-giving season.
“This is the single most important resource for people who want to enjoy running as nature intended while protecting themselves from unnatural surfaces,” says Abshire. “The book will teach you to run the barefoot way—with shoes—and become a more efficient, stronger and healthier runner.”
Danny Abshire is a passionate, lifelong runner who has spent 10 years designing and refining Newton Running shoes. As a longtime running form coach and injury expert, he has worked closely with thousands of athletes, from beginners to Olympic elites, helping them improve their running form and technique.
“Danny has worked with some of the best runners and triathletes in the history of endurance sports,” says Craig Alexander, two-time Ironman World Champion. “Just speaking to him will make you a better runner.”
In Natural Running, Abshire explains the posture, arm carriage, cadence, and land-lever-lift foot positioning that mimic the barefoot running style. Runners transition from heel striking to a midfoot or forefoot strike, which studies show is how the body evolved to run. So that runners can relearn this more natural running gait, Abshire offers an 8-week transition plan, complete with a tool kit of strength and form drills that build and maintain the musculature required for natural running.
In an absolutely shocking announcement today, Haile Gebrselassie announced his retirement from running (it seems). This follows a disappointing debut in the ING New York City Marathon which saw Geb drop out of the race due to a knee injury.
10/27/10 – Today World Triathlon Corporation (WTC) launches an exclusive athlete membership program called Ironman Access. In addition to other member benefits, the program will offer advance registration for Ironman events worldwide before entries open to the general public. Membership into Ironman Access is on a first-come, first-served basis and will close once it reaches capacity.
Advance race registration for Ironman Access members will open one week prior to the event’s general entry registration date. Athletes are required to pay the general entry fee to the selected event. Early registration for Ironman Access members for the 2011 Ironman Florida will open on Monday, Nov. 1; athletes interested in registering for this event as an Ironman Access member must join the program by 11:59 p.m. PDT on Sunday, Oct. 31, to be eligible.
Members may choose to register early for one or more of the following 2011 and 2012 Ironman races:
· 2011 Ironman Florida
· 2011 Ironman Arizona
· 2011 Ironman Cozumel
· 2011 Ironman Western Australia
· 2012 Ironman New Zealand
· 2012 Ironman South Africa
· 2012 Ironman Australia
· 2012 Ironman St. George
· 2012 Ironman Lanzarote
· 2012 Ironman Texas
· 2012 Ironman China
· 2012 Ironman Brazil
· 2012 Ironman France
· 2012 Ironman Coeur d’Alene
· 2012 Ironman Austria
· 2012 Ironman Switzerland
· 2012 Ironman European Championship
· 2012 Ironman Lake Placid
· 2012 Ironman UK
· 2012 Ironman Regensburg
· 2012 Ironman Canada
· 2012 Ironman Louisville
· 2012 Ironman Wisconsin
· 2012 Ironman Wales
*Early registration for Ironman Access members for the 2011 Ironman Florida will open on Monday, Nov. 1, but you must join the program by 11:59 p.m. PDT on Sunday, Oct. 31, to be eligible.
The annual membership fee is $1,000 USD.
To register for Ironman Access, click here. For additional information on Ironman Access, please log on to www.ironmanaccess.com or contact access@ironman.com.
Oct. 5, 2010 (Tampa, Fla.) – Today, World Triathlon Corporation (WTC), best known for its worldwide Ironman and Ironman 70.3 races, announces the launch of a new global event series titled 5150. All events within the 5150 Triathlon Series include a 1.5K swim, 40K bike and 10K run. Event information, including online registration details, will be available in the coming weeks on www.5150.com.
Starting in 2011, the 5150 Series will be the largest international distance triathlon series in the world and will be the first non-drafting international race series of its kind, offering a competitive platform for professional and age group athletes. The 2011 event schedule will offer 13 domestic events as well as a handful of international races. The Hy-Vee Triathlon will host the 5150 U.S. Championship, offering professional athletes the opportunity to compete for $1 million in prize money. Additional international race locations in Europe and Asia-Pacific will be announced soon.
2011 5150 Series (United States)
- March 13 Miami International Triathlon (Miami, Fla.)
- May 1 St. Anthony’s Triathlon (St. Petersburg, Fla.)
- May 15 5150 New Orleans (New Orleans, La.)
- May 22 Memphis in May Triathlon (Tunica, Miss.) June 19 Washington D.C. Triathlon (Washington, D.C.)
- June 25 5150 Provo (Provo, Utah)
- July 10 Boulder Peak Triathlon (Boulder, Colo.)
- August 7 Nautica New York City Triathlon (New York, N.Y.)
- September 4 Hy-Vee Triathlon/5150 U.S. Championship (Des Moines, Iowa)
- September 11 5150 Lake Lanier (Gainesville, Ga.)
- October 2 5150 Lake Las Vegas (Henderson, Nev.) October 23 5150 Galveston (Galveston, Texas)
- November 12 5150 Clearwater/5150 Series Finale (Clearwater, Fla.)
2011 5150 Series (International)
- June 5 5150 Frankfurt (Frankfurt, Germany)
- June 12 5150 Klagenfurt (Klagenfurt, Austria)
- July 9 5150 Zurich (Zurich, Switzerland)
10.04.2010– Newton Running is pleased to announce that professional triathlete Craig Alexander has agreed to represent the leader in natural running footwear for the remainder of his pro career. Alexander will be competing for his third straight World Championship Ironman title next week in Kona, Hawaii.
“Craig has been an amazing ambassador for our brand and he’s an important part of our product development team,” says Danny Abshire, Newton Running co-founder and chief technical officer. “He has near-perfect running form and he provides us with terrific feedback to help us continually refine our designs and develop new technologies.”
Alexander, who spends half the year in his native Australia and the other half in Boulder, has been a professional triathlete for more than ten years. He has compiled a remarkable list of wins around the world in a variety of distances. So far in 2010, he has placed first in seven races and is busy preparing to defend his title in Kona on October 9th.
“Newton Running shoes have been a major part of my success for the past several years and at this point I can’t imagine running in anything else,” says Alexander. “I’m also proud to be part of an independent company that demonstrates a genuine commitment to giving back to the community through their work with organizations such as Athletes for a Cure, Trickle Up and One World Running.”
Podcast: Play in new window | Download
After what has seemed like an eternity for many of us die-hard Newton Running fans, the much heralded trail shoe has finally landed in the Newton store for pre-order! I spoke with Sir Isaac a tiny bit today and got some of the skinny on the shoes:
“Closed mesh, PU frame above the EVA for additional support and
protection, gusseted tongue, more supportive strapping, reinforced toe
cap.”
I can’t WAIT to try out these new shoes and get them nice and dirty on any trail I can find! When I do get some on my feet, you can be certain that I will give those of you on the fence about buying some for yourself a detailed rundown. For those of you that can’t wait, click the picture below!
This coming Monday, July 5th, will mark the 100th episode of IronBrandon’s Podcast! to celebrate, I would like to invite any and all those who can make it to join me for a short run in Central Park followed by a drink. It won’t go terribly long due to the fact that I need to get home and actually record the 100th show! Here are the details:
Who: Me and all of you! Bring a friend!
What: Short-ish run in New York’s Central Park
When: Monday, July 5, 2010 at 4:00 PM EST
Where: For the Run: Meeting at the entrance to the parking lot of the (former) Tavern on the Green (where the lot meets West Drive). [MAP] For Drink(s): Dive 75 (75th & Columbus) [MAP]
I certainly hope to see many of you there! Please don’t worry about pace as we will be taking it easy so as to include everyone who comes!
Hey there guys! I am so excited to share some news with you all. Much has been made over the past year of what exactly defines ‘good’ running for and/or technique. Many, like myself, believe in allowing your body to do what it is meant to do naturally rather than allowing an overbuilt, over-cushioned shoe get in the way. With all that said, there is an awesome clinic on natural running form coming to New York City on June 15! See you there! Here are the details:
What: Natural Running Form Clinic with Newton Running
When: Tues., June 15 at 6:30 pm
Where: Meet at The Boat House, Central Park NYC (See map below)
Why: Join Newton Running for a free, open to the public event featuring
Newton’s co-founder and running form expert Danny Abshire, as well as
Newton’s R&D/Education Director and adventure racing world champ Ian
Adamson. Danny and Ian will lead a clinic to demonstrate how proper running
form can improve speed and efficiency, and decrease the risk of injury.
*NOTE* Do not feel any pressure to be a Newton wearer in coming to this clinic! This is for ALL runners who want to improve their form and efficiency.
June 12th: Newton Running Form Clinic & Symposium, Newton Running Lab, Boulder, CO 9-10am Running Form Clinic, 5:30-7:30pm Natural Running Symposium
June 16th: Newton Running Symposium, The Track and Field Store (997 Madison Avenue, NYC) 6:30-8:30pm Symposium, Q and A
June 17th: Runner’s Edge, Farmington, NY 6:30-7:30pm Symposium, Q and A 7:30-8:30pm Form Clinic
I am so excited about my upcoming interview with the one and only Craig Alexander! The reigning King of Kona, defending his 2008 win on the big island in 2009, Crowie has been an inspiration to me and to many. His poise during grueling races, overcoming what he has called a “bad day” to win his second world championship, drives me to become a more complete racer.
My interview with Crowie will take place this coming Monday night at 9:30 PM EST, after I record my regular weekly show. I will do my best to broadcast the interview live HERE, but it will also appear on an upcoming episode of my show.
If you have any questions you would like me to ask Crowie, please send them to me at: info@ironbrandon.com and I will do my best to get them on the air.
Hey there everyone! Come join in the live show tonight at 8 PM EST! I hope to be taking live calls for the show (see the phone number to the right).
I wanted to mention a new race coming up in California that is an absolutely perfect place for a weekend getaway with an awesome half marathon thrown in for good measure! The Salinas Valley Half Marathon takes you through the vineyards and near Monterey Bay with a scenic point-to-point course.
I’ll be posting more this race soon, but I wanted to tell you NOW that I’ve got a $5 discount code for registration right now! Click the link below to the registration page and use the discount code: “IronBrandon” and sign up now!
April 28, 2010 (Steamboat Springs, Colo.)
Honey Stinger, the manufacturer of honey-based nutritional foods, announces a partnership with professional cyclist Lance Armstrong. In addition to future product development and endorsement of Honey Stinger energy gels, bars and organic chews, Armstrong becomes part of the ownership team in the Steamboat Springs-based company.
“I first tried Honey Stinger products during a mountain bike race in Colorado,” says Armstrong. “I was impressed with the great taste and energy they provided. Honey Stinger works for me in training and racing because you want to eat them and they work. I like the whole team – they understand what athletes need and they’re great to work with. I’m excited to be part of the Stinger team and work with them on expanding the products and business.
Armstrong first met Len Zanni, Honey Stinger’s marketing director, when they teamed up to race the 12 Hours of Snowmass mountain bike race outside Aspen in 2008. The foundation for a new business partnership was hatched over the course of long bike rides and get-togethers with company leaders.
Bill Gamber, an athlete/ entrepreneur, teamed up with his father William, a honey industry veteran, Bob Stahl, a food product developer, and John Miller, a professional beekeeper, to found Honey Stinger in 2002. Today, the company produces over 20 honey-based energy products that are distributed internationally at specialty sporting goods retailers and natural food grocers.
“We’re thrilled and honored to have the opportunity to work with an athlete of Lance’s stature. Beyond his athletic achievements, Lance is an inspiration and a leader in the fight against cancer,” states Bill Gamber. “Our relationship with Lance comes at a time when Honey Stinger is riding a wave of momentum and this partnership is a major step for our brand.”
About Honey Stinger Located in Steamboat Springs, Colo., Honey Stinger makes convenient, nutritious and great tasting honey-based foods including energy bars, gels and organic chews. Honey Stinger fuels some of the county’s top cyclists, runners, triathletes and teams including Tinker Juarez, Jeremiah Bishop, Katie Compton, the Giant Mountain Bike team and the Trek Livestrong U23 cycling team. The Colorado Office of Economic Development recently honored Honey Stinger as one of 50 “Colorado Companies to Watch.” Honey Stinger products are available at specialty sporting goods retailers, natural food grocers and www.honeystinger.com.
For more information, contact:
Mike McCormack, Backbone Media
mikemac@backbonemedia.net
970.963.4873 ext. 123
Please Welcome into this world - Sydney Elizabeth Wood - born at 2:59 pm 3/31/2010. She weighed in at 9 pounds 11 oz. Sydney, Mom and Dad are all doing well!
By New York Road Runners
NEW YORK — A knee injury has forced 2009 ING New York City Marathon champion Meb Keflezighi to withdraw from next week’s NYC Half-Marathon, it was announced today by New York Road Runners officials.
The NYC Half-Marathon on Sunday, March 21, is the richest half-marathon in the United States, with a prize purse of $100,000. The race boasts a men’s field led by marathon world record-holder Haile Gebrselassie of Ethiopia, two-time ING New York City Marathon winner Marilson Gomes dos Santos of Brazil, and United States Olympians Anthony Famiglietti and Abdi Abdirahman. The women’s field features 2004 Olympic marathon bronze medalist Deena Kastor of the United States and 2009 London Marathon runner-up Mara Yamauchi of Great Britain.
“Due to a setback in my training a few weeks ago, I will not be prepared to compete in the NYC Half-Marathon,” Keflezighi said in a statement to NYRR officials. “The New York Road Runners have assembled a great field once again, and I was looking forward to being a top contender. But I developed soreness on my left knee that required me to take several days off and cut back on mileage for a few weeks. Since I lost most of the build-up phase of my marathon training in February, I will have to pass on a tune-up race and focus my time on preparing for the Boston Marathon [next month].”
Keflezighi has not raced since his historic victory last November, when he became the first American winner in New York since 1982, when Alberto Salazar won the last of his three consecutive titles.
Content courtesy of New York Road Runners
Continuing the surge of athletes joining the team this year, Hydrapak announces the latest addition to their ultra running family: 2009 TransRockies Women’s Champion Devon Crosby-Helms
“Joining the Hydrapak team was an easy decision,” says Devon Crosby-Helms. “I believe in the products. For me, the Gel-bots and Soft Flasks are an absolute part of my essentials now. I am able to stay on top of my nutrition and hydration needs easily, without having to fuss with wrappers or packages. Using Gel-bots and Soft Flasks saves me minutes and seconds in getting my nutrition in while racing. That may not seem like a lot, but during 50 and 100 mile races it can make a huge difference. To me, the details matter and Hydrapak covers two of the most important, hydration and nutrition.”
“Hydrapak provides ultrarunners an edge by providing the newest and most innovative products for a sport where efficiency matters” said Jim Vernon, Team Manager at Hydrapak. “With Devon supporting our mission, we have another highly regarded athlete, with extensive nutritional expertise backing up strong performances, spreading the good word.”
After bursting on the Ultra scene in ’07 with many impressive finishes, including several course records, Devon has continued to excel and is now recognized among the world’s top ultra distance runners. In 2009, she held the ultra running world on the edge of their seats as she and her running partner, Caitlin Smith, battled seasoned veterans to win the Gore-Tex Challenge Stage Race through Colorado. She then went on to crush course records in several races including The JFK 50, the oldest and largest Ultra race in the country.
Devon’s upcoming schedule includes: the Napa Valley Marathon, March 7th, Lake Sonoma 50 M, March 27th, American River 50 M, April 10th, Big Sur Marathon, April 25th, Ice Age Trail 50 M, May 8th and the Western States 100 M, June 26th.
Keep up to date with Devon Crosby-Helms on her blog at www.devoncrosbyhelms.com.
Hydrapakis a leading global supplier of active lifestyle hydration equipment. With deep roots in cycling culture, Hydrapak produces a lineup of custom built hydration backpacks, reservoirs, and bottles for a variety of sports, including biking, hiking and running. Hydrapak components are also found on top manufacturers specializing in consumer, commercial and military purposes. Brought to life in 1996 and located in Oakland, CA, Hydrapak products can be found in major retailers and sport specialty stores throughout the world. More information can be found at www.hydrapak.com or by calling 510.632.8318.
March 2, 2010 (Tampa, Fla.) — World Triathlon Corporation (WTC), owners of the portfolio that includes Ironman, 70.3, Iron Girl and IronKids brands, announces its partnership with John Duke for the launch of a new magazine. With plans to appear in late summer, the magazine will feature content for the serious and committed triathlete. Initial subscribers will be participants of domestic events within the 2010 Ironman and 70.3 Series. Digital subscriptions are planned for international participants.
The new magazine called LAVA, which takes its name from the chain of volcanic islands in the Pacific Ocean where Ironman and the sport began, will take readers into the fiery center of triathlon. While the Ironman World Championship hails as the pinnacle of the sport, athletes who value the regular and hard-core multisport experience will be the target for the magazine.
John Duke will oversee content for the brand and will serve as the magazine’s publisher and advertising director. Duke spent 14 years as publisher of Triathlete Magazine and most recently was Senior Vice President of the Print Media Division for Competitor Group.
“I could not imagine a better team to create the world’s leading triathlon publication,” says Duke. “Our team is excited to build a magazine for people who feel triathlon is not just a hobby, but rather a lifestyle. We are all looking forward to utilizing our first-hand racing experience, journalistic backgrounds and passion within the pages of LAVA.”
The team will consist of Susan Grant-Legacki, former editor of Inside Triathlon, along with Jay Prasuhn, who served as tech editor at Triathlete Magazine for 10 years. Creative will be led by Erica Krystek, the former art director of Inside Triathlon, who was responsible for the redesign of Inside Triathlon’s re-branding in 2008. The sales and advertising effort will be led by 11-time winner of the national track cycling championships, Sean Watkins, who was also the vice president of sales and event marketing for Triathlete Magazine. Heather Gordon, who started at Triathlete Magazine 11 years ago and rose to the position of associate publisher rounds out the team.
For advertising information about LAVA, contact Sean Watkins at Seanwatkins@ironman.com or John Duke at Johnduke@ironman.com. All media-related inquiries can be directed to Blair LaHaye at Blair@ironman.com. Event details about Ironman and 70.3 can be located at www.ironman.com.
According to Crowie’s official Facebook page, his race bike has been stolen! From Crowie:
Last night my black ORBEA ORDU 51cm bike with Shimano Di2 Electronic gears and SRM, along with my road bike and a bunch of other cycling equipment was STOLEN from my garage. Please contact crime stoppers in Australia on 1800 333 000 if you see or hear anything. I will post photos as soon as I can.
Here are a couple of pictures of the Ironman World Champion’s ride (click for larger image):
Here are the specs on Crowie’s stolen bike(s):
Bike Name: Black ORBEA ORDU
Size: 51cm
Headset: Integrated Headset
Derailer Front: SHIMANO 7900 DI2 ELECTRONIC
Brake Lever: Shimano Durace Carbon
Brake Callipers: DI2 Group Set
Cranks: SRM Power Meter
BB-Set: Enduro Grade 3 Grade 3 Ceramic Bearings
Aero…bars: Pro Carbon Missile Flat with Straight Bars
Head Stem: Pro Vibe 85mm
Seat: Fizik Arione Carbon Tri 2
Chain: Durace 10 Speed
Cassette: 12-23 Durace
Training Wheels: Durace Wheels
Tyres: Continental Grand Prix Clinchers
Cages: XLAB Chimp and Gorilla Carbon Cages
XLAB Rear Carbon Hydration System
Pedals: Durace
Frame: Black Orbea ORCA 54 cm
Derailer Front: SHIMANO 7900 Durace
Training Wheels: Durace Wheels
Moment Sporting Events has just announced the date–September 18, 2010—for the San Diego Triathlon Classic. The race, San Diego’s original USAT sanctioned Olympic triathlon, is now open for registration (www.sandiegotriathlonclassic.com).
“The San Diego Triathlon Classic has gained recognition for its spectator-friendly course that winds through some of San Diego’s most precious historic landmarks,” said JT Lyons, president of Moment Sporting Events. “The scenic, yet challenging nature of this premier event has attracted those that simply enjoy the fun and purity of the sport as well as numerous top age groupers and elite triathletes.”
Lyons added that the company moved the event from its original mid-October date to mid-September to allow those competing at the Ford Ironman World Championships to have one more race option “a final tune-up” before heading off to Hawaii.
The San Diego Triathlon Classic will begin and end on the water’s edge at Liberty Station in the newly renovated historic NTC Park. The 1.5K calm water swim is in a protected estuary of San Diego bay. The bike course (40k) travels through Cabrillo National Park, enjoying spectacular views of Mexico, downtown San Diego and the Pacific. The two-loop, fast and flat, 10k run winds along the waterfront in NTC Park, passing the USS recruit.
“We created the San Diego Triathlon Classic course with both the athlete and the spectator in mind,” said Lyons. “All can enjoy the beautiful views of the downtown skyline, historic landmarks and the San Diego Bay. There is a children’s playground, additional park space and shopping just steps away from the start/finish area.”
Race features include participant t-shirts, a unique finisher medal, goodie bags, five-split timing, gourmet post-race food and a microbrew garden. The travel friendly San Diego Triathlon Classic is minutes from the San Diego International Airport. Many restaurants are within walking distance and hotels are just a step away from the start/finish line.
The public is encouraged to watch the race and attend the free two-day Fitness expo Friday, September 17th and Saturday September 18th. The expo will showcase the finest in triathlon-related coaching, nutrition, bicycles, wheels, apparel, and more.
Interested race participants are encouraged to register early as space is limited. To register online, or for more information, including photos and accolades from last year’s race, visit: www.sandiegotriathlonclassic.com.
Thanks so much for visiting my site! My name is Brandon Wood and I am the social media manager and a customer service rep for Newton Running. This site and podcast follow my adventures on the way to competing in and training for all kinds of endurance events, especially triathlon and running. Click the "About Me" tab for more info!
Who: This contest is open to anyone and everyone in the U.S. and Canada (also APO)! Tell your friends!
What: Stuffitts! I have spoken about these simple yet awesome shoe savers in the past. Click here to read more about them. I cannot say enough how great they are!
When: Starting NOW! This is an ongoing contest that will be every month, or until every person on the planet has nice, fresh smelling shoes!
Why: Because Stuffitts are awesome! The folks at Stuffitts are being SUPER generous and I also want to give you guys something that I think is a great addition to any athletes arsenal!
How: On the last podcast episode post of each month (example: Episode 99 on June 28 HERE) entrants should leave a comment (however long you'd like). On the following week's show (the first show of each month) I will draw, by random number generator, one winner! That's it!
Good luck!
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