One foot in front of the other.
My Top Ten Tips for Beginner Cyclists
Baker’s Review of the Catlike Whisper Plus
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Sole Dual Layer Performance Socks
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Sole (AMAZING SOCKS, and sandals….)
Smith Pivlock V90 Max Sunglasses
Smith Pivlock V90 Max with Prescription lenses
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Stuffitts Winner @Ironsunflower!!
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Leave a comment on this post and win a pair of Stuffitts for free! (it takes 2 seconds!!)
Infinit Nutrition (Use code “ironbrandon” for FREE shipping!!)
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New York City Triathlon Results (I’m bib number 4788)
Me on the Official Newton Blog!
Infinit Nutrition (Free shipping with code: ironbrandon)
Podcast: Play in new window | Download
Well, I guess it was bound to happen eventually. Somehow, after having recorded about 45 minutes of my show last night, the audio stopped and when I began to play it back, I discovered it was completely unintelligible and irreparable. I will be re-recording the show at 8 PM EST on Wednesday, July 21. So hold tight and I’ll be back soon!
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Win a free entry to the Salinas Valley Half Marathon!
Stuffitts (Comment on this post and win a free pair!)
Know your body’s quick-cooling spots
IronBrandon’s Podcast: Episode 99 (player temporarily being stupid. Click here to play)
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Win a free entry to the Salinas Valley Half Marathon!
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Help Support IronBrandon (Thank you!)
Salinas Valley Half Marathon (Win a free entry!)
Infinit Nutrition (Use discount code “ironbrandon” for free shipping!)
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Subscribe to IronBrandon in Itunes (It’s FREE!)
Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!)
Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!)
Infinit Nutrition (FREE SHIPPING WITH CODE: ironbrandon)
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Hey there everyone! Come join in the live show tonight at 8 PM EST! I hope to be taking live calls for the show (see the phone number to the right).
Subscribe to IronBrandon in Itunes (It’s FREE!)
Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!)
Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!)
Donate and Help Support IronBrandon.com!
Infinit Nutrition (FREE SHIPPING WITH DISCOUNT CODE: IRONBRANDON)
Podcast: Play in new window | Download
Carl Lewis to Run the Houston Marathon
Triathlete Attacked by Alligator
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Got an idea for my 100th show? Let me know!
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Salinas Valley Half Marathon ($5 off with discount code: “IronBrandon”!!)
Pittsburgh Marathon Bomb Scare
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Podcast: Play in new window | Download
Podcast: Play in new window | Download
On Episode 88 of my show this week, I mistakenly said that the “Dump Runners Club” referred to the toilet. When listening to that show, I mis-heard public works facilities as “public facilities”, which I took to mean toilets. I apologize to my listeners for my honest mistake.
[UPDATE] To clarify what I though was already crystal clear, I will REiterate the following:
“I mistakenly said that the “Dump Runners Club” referred to the toilet. When listening to that show, I mis-heard public works facilities as “public facilities”, which I took to mean toilets.”
That is as clear as I can or will make it. As for a “backstory” on m mention of DRC, there isn’t one. Whether I was mentioning them in good spirits or mentioning them as I did, pointing out Matt’s mean-spirited and defamatory remarks made about me. There will likely be no further references to this on this site as I am putting it behind me.
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Sydney Elizabeth Wood
Help Save Saint Vincent’s (Where Sydney was born)
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Black Diamond Sprinter Headlamp
Newton Running Symposium in Boston
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Donate to IronBrandon (Please!)
Nytro Complete Triathlon Package
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EMAIL THE LAMINATOR ANY QUESTIONS FOR ME!
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Sarah Stanley’s Run Ride Inspire
Black Diamond Sprinter Headlamp
Newton Running’s Take on Barefoot Running
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Beast of Burden Winter 100 Miler
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Racers Against Childhood Cancer
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Racers Against Childhood Cancer
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Black Diamond Sprinter Headlamp
Racers Against Childhood Cancer (RACC)
Carved by God, Cursed by the Devil by Ted Archer
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United Stated Streak Running Association
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Podcast: Play in new window | Download
Black Diamond Sprinter Headlamp
Carved by God, Created by the Devil
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Josh Cox 2nd Place at the California International Marathon!
Carved by God, Cursed by the Devil by Ted Archer
If you’ve got any extra cash layin’ around, please help me take care of some race fees!!
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Podcast: Play in new window | Download
Greens+ Chia — Click here to email Diane for samples!
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Personal Best Fitness (PRS Fit)
Black Diamond Sprinter Headlamp
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2009 New York City Marathon Results
Darren Rovell: Jackass, Part 1
Darren Rovell: Jackass, Retraction
Damon Runyon Yankee Stadium 5K
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Newton Running Clinic on The Running Front
2009 ING New York City Marathon
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Hitting “The Wall” (Hat tip: Laminator)
Running: Physiologically Speaking Marathon Deaths – Why Men?
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Protest Over the Lakefront Marathon
2009 Ironman World Championship Results (YAY CROWIE!!)
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Podcast: Play in new window | Download
NYRR Half-Marathon Grand Prix Presented by Continental Airlines: Queens
Missing Swimmer’s Body Found In Lake Monona
Free Shipping On Sir and Lady Isaac Guidance Trainers!
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Podcast: Play in new window | Download
Podcast: Play in new window | Download
Thanks so much for visiting my site! My name is Brandon Wood and I am an opera singer living and trying to make it in New York City. This site and podcast follow my adventures on the way to competing in and training for all kinds of endurance events, especially triathlon and running. Click the "About Me" tab for more info!
Who: This contest is open to anyone and everyone in the U.S. and Canada (also APO)! Tell your friends!
What: Stuffitts! I have spoken about these simple yet awesome shoe savers in the past. Click here to read more about them. I cannot say enough how great they are!
When: Starting NOW! This is an ongoing contest that will be every month, or until every person on the planet has nice, fresh smelling shoes!
Why: Because Stuffitts are awesome! The folks at Stuffitts are being SUPER generous and I also want to give you guys something that I think is a great addition to any athletes arsenal!
How: On the last podcast episode post of each month (example: Episode 99 on June 28 HERE) entrants should leave a comment (however long you'd like). On the following week's show (the first show of each month) I will draw, by random number generator, one winner! That's it!
Good luck!
