http://brandonsmarathon.com One foot in front of the other. Wed, 02 May 2012 19:01:00 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 IronBrandon is dedicated to triathlon, swimming, biking, running! Each week, Brandon discusses training, races and news as well as race reports from listeners from around the world. The show also includes interviews with some of the most influential figures in endurance sports today such as: Christopher McDougall (author of Born to Run) Mark Allen (6 time Ironman World Champion) Danny Abshire (Co-founder of Newton Running) Charlie Engle (Running the Sahara) Pip Taylor (Professional Triathlete) Matty "Boom Boom" Reed (Professional Triathlete) Ted Archer (Author of Carved by God, Cursed by the Devil) Brandon Wood clean Brandon Wood info@ironbrandon.com info@ironbrandon.com (Brandon Wood) IronBrandon 2010 One foot in front of the other. Swimming, Cycling, Running, Triathlon, Training, Ironman, Marathon, Exercise, Forefoot Running, Midfoot running, Newton Running, Interview http://brandonsmarathon.com/Media/rsz_1bmlogo.jpg http://brandonsmarathon.com/category/races/schedule/ New York, NY Mondays at 8 PM, EST http://brandonsmarathon.com/2012/01/ironbrandon-show-episode-169/ http://brandonsmarathon.com/2012/01/ironbrandon-show-episode-169/#comments Tue, 17 Jan 2012 03:15:15 +0000 Brandon http://brandonsmarathon.com/?p=39415 http://brandonsmarathon.com/2012/01/ironbrandon-show-episode-169/feed/ 0 2012,Blog,Cherries,Choose Cherries,ChooseCherries,Chrissie Wellington,Inflamation,IronBrandon,Ironman,Ironman 70.3 Kansas,Ironman 70.3 Lake Stevens,Ironman Canada Chrissie Wellington Taking 2012 Away from Ironman Racing Ironman 70.3 Kansas Ironman Canada Ironman 70.3 Lake Stevens Chrissie Wellington Taking 2012 Away from Ironman Racing Ironman 70.3 Kansas Ironman Canada Ironman 70.3 Lake Stevens Brandon Wood clean 55:22 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-134/ http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-134/#comments Tue, 01 Mar 2011 05:15:09 +0000 Brandon http://brandonsmarathon.com/?p=39065 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-134/feed/ 12 24 Hours of Triathlon,Athletes for a cure,Bicycling,Biking,Boa Technology,Contest,Cycling,Fitness,Giveaway,Health,Ironman Canada,Ironman Texas LEAVE A COMMENT HERE TO BE ENTERED TO WIN A FREE PAIR OF STUFFITTS! Newton 24 Hours of Triathlon Boa Technology Racers Against Childhood Cancer (RACC) Ironman Wisconsin Ironman Lonestar (70.3) ISM Saddles - LEAVE A COMMENT HERE TO BE ENTERED TO WIN A FREE PAIR OF STUFFITTS! Newton 24 Hours of Triathlon Boa Technology Racers Against Childhood Cancer (RACC) Ironman Wisconsin Ironman Lonestar (70.3) ISM Saddles PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!!   Brandon Wood clean 1:06:57 http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-132/ http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-132/#comments Tue, 15 Feb 2011 03:11:47 +0000 Brandon http://brandonsmarathon.com/?p=39019 http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-132/feed/ 5 Athletes for a cure,Bicycling,Bike Lights,Biking,Challenge Triathlon,Contest,Cosi fan tutte,Cycling,Europs,Finis,Fitness,Giveaway PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to be entered to win a FREE bottle of Vidazorb! My thoughts on swim training Swimovate Poolmate Pro PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to be entered to win a FREE bottle of Vidazorb! My thoughts on swim training Swimovate Poolmate Pro Swimsense by Finis Light & Motion bike lights Tridudes ICAN Triathlon Challenge Triathlon Series Tristar Triathlon Series Brandon Wood clean 1:49:32 http://brandonsmarathon.com/2011/02/an-interesting-start-to-an-interesting-time/ http://brandonsmarathon.com/2011/02/an-interesting-start-to-an-interesting-time/#comments Mon, 14 Feb 2011 16:19:42 +0000 Brandon http://brandonsmarathon.com/?p=39006 http://brandonsmarathon.com/2011/02/an-interesting-start-to-an-interesting-time/feed/ 2 http://brandonsmarathon.com/2011/02/crowie-and-macca-to-battle-in-abu-dhabi/ http://brandonsmarathon.com/2011/02/crowie-and-macca-to-battle-in-abu-dhabi/#comments Tue, 01 Feb 2011 15:01:24 +0000 Brandon http://brandonsmarathon.com/?p=38960 http://brandonsmarathon.com/2011/02/crowie-and-macca-to-battle-in-abu-dhabi/feed/ 0 http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-130/ http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-130/#comments Tue, 01 Feb 2011 02:59:31 +0000 Brandon http://brandonsmarathon.com/?p=38950 http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-130/feed/ 15 Alberto Contador,Athletes for a cure,Bicycling,Biking,Cycling,Fitness,GoLite Tara Lite,Health,Ironman Canada,Ironman Rhode Island 70.3,New York City,Newton Running Click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Ironman Canada TriSports.com Phoenix Triathlon Amica Ironman 70.3 Rhode Island New York City Marathon GoLite Tara Lite Optygen HP Click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Ironman Canada TriSports.com Phoenix Triathlon Amica Ironman 70.3 Rhode Island New York City Marathon GoLite Tara Lite Optygen HP Leave and episode HERE to win a FREE pair of Stuffitts! Brandon Wood clean 1:04:59 http://brandonsmarathon.com/2011/01/prostate-cancer-names-of-note/ http://brandonsmarathon.com/2011/01/prostate-cancer-names-of-note/#comments Fri, 28 Jan 2011 16:00:19 +0000 Brandon http://brandonsmarathon.com/?p=38904 http://brandonsmarathon.com/2011/01/prostate-cancer-names-of-note/feed/ 1 http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-129/ http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-129/#comments Tue, 25 Jan 2011 02:55:06 +0000 Brandon http://brandonsmarathon.com/?p=38882 http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-129/feed/ 3 Athletes for a cure,Bicycling,Biking,Course information,Cycling,Distance Racer,Distancia,Floyd Landis,Ironman Canada,New York City Marathon,Newton Running,NYC Marathon Help get me to Ironman Canada with Team Newton and Athletes for a Cure! Floyd Landis wants to legalize doping(?) Baker's Distance Racer Review My Kinvara Review Prostate Cancer Facts SheROX Triathlon Series New York City Marathon Help get me to Ironman Canada with Team Newton and Athletes for a Cure! Floyd Landis wants to legalize doping(?) Baker's Distance Racer Review My Kinvara Review Prostate Cancer Facts SheROX Triathlon Series New York City Marathon Brandon Wood clean 1:12:49 http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-128/ http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-128/#comments Tue, 18 Jan 2011 02:54:19 +0000 Brandon http://brandonsmarathon.com/?p=38822 http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-128/feed/ 4 2011,Athletes for a cure,Bilateral Breathing,Flip Turns,Ironman 70.3 Rhode Island,Ironman Canada,Newton Running,Prostate Cancer Foundation,Providence,Red Bank Triathlon,Running,Swimming CALL THE SHOW AND TELL ME ABOUT YOUR FIRST RACE! (917) 675-3144 Ironman Canada Help get me to Ironman Canada with Team Newton and Athletes for a Cure! Red Bank Triathlon Amica Ironman 70.3 Providence Running Lam CALL THE SHOW AND TELL ME ABOUT YOUR FIRST RACE! (917) 675-3144 Ironman Canada Help get me to Ironman Canada with Team Newton and Athletes for a Cure! Red Bank Triathlon Amica Ironman 70.3 Providence Running Lam Brandon Wood clean 58:33 http://brandonsmarathon.com/2010/12/ironbrandon-show-episode-124/ http://brandonsmarathon.com/2010/12/ironbrandon-show-episode-124/#comments Tue, 21 Dec 2010 02:53:30 +0000 Brandon http://brandonsmarathon.com/?p=38649 http://brandonsmarathon.com/2010/12/ironbrandon-show-episode-124/feed/ 28 Boston Marathon,Contest,forefoot running,Giveaway,GoLite,Honey Stinger Hive,Kara Goucher,Merry Christmas,Midfoot Running,Natural Running CLICK HERE TO SUBSCRIBE TO IRONBRANDON IN ITUNES! (IT'S FREE!) GoLite Contest:Black Mountain Thermal Wind Jacket (Men's or Women's)! Here are the way to get up to 3 entries and the rules: Entry one: leave a comment on Episode 124 CLICK HERE TO SUBSCRIBE TO IRONBRANDON IN ITUNES! (IT'S FREE!) GoLite Contest:Black Mountain Thermal Wind Jacket (Men's or Women's)! Here are the way to get up to 3 entries and the rules: Entry one: leave a comment on Episode 124 Entry two: refer a friend to leave a comment and mention your name Entry three: tweet the following: Listen to IronBrandon’s episode 123 and be entered to win GoLite! http://tinyurl.com/22u7n25 #IBGoLite The contest is open to US and Canadian residents. The contest closes at 12:00 Noon EST on Monday, January 3, 2011 Boston Marathon Solutions Kara Races the Boys Honey Stinger Grassroots Sponsorship Program Brandon Wood clean 37:38 http://brandonsmarathon.com/2010/12/lancefirsttri/ http://brandonsmarathon.com/2010/12/lancefirsttri/#comments Fri, 17 Dec 2010 14:52:35 +0000 Brandon http://brandonsmarathon.com/?p=38521 http://brandonsmarathon.com/2010/12/lancefirsttri/feed/ 5 http://brandonsmarathon.com/2010/12/sir-richard-branson-racing-in-the-2011-london-triathlon/ http://brandonsmarathon.com/2010/12/sir-richard-branson-racing-in-the-2011-london-triathlon/#comments Wed, 08 Dec 2010 17:51:21 +0000 Brandon http://brandonsmarathon.com/?p=38123 http://brandonsmarathon.com/2010/12/sir-richard-branson-racing-in-the-2011-london-triathlon/feed/ 1 http://brandonsmarathon.com/2010/11/ironbrandon-show-episode-119/ http://brandonsmarathon.com/2010/11/ironbrandon-show-episode-119/#comments Tue, 16 Nov 2010 03:29:15 +0000 Brandon http://brandonsmarathon.com/?p=37092 http://brandonsmarathon.com/2010/11/ironbrandon-show-episode-119/feed/ 2 Blog,Danny Abshire,Danny Metzler,Haile Gebrselassie,London 2010,Marathon Maniacs,New York City,Newton Running,NYC,Philadelphia Marathon,Podcast,Ramadan Philadelphia Marathon Natural Running: The Simple Path to Stronger, Healthier Running (By Danny Abshire with Brian Metzler) Haile Gebrselassie UN-retires London 2012 Olympics runs into Ramadan Marathon Maniacs Criteria Philadelphia Marathon Natural Running: The Simple Path to Stronger, Healthier Running (By Danny Abshire with Brian Metzler) Haile Gebrselassie UN-retires London 2012 Olympics runs into Ramadan Marathon Maniacs Criteria Brandon Wood clean 1:09:27 http://brandonsmarathon.com/2010/10/ironbrandons-podcast-episode-115/ http://brandonsmarathon.com/2010/10/ironbrandons-podcast-episode-115/#comments Tue, 19 Oct 2010 02:20:33 +0000 Brandon http://brandonsmarathon.com/?p=35603 http://brandonsmarathon.com/2010/10/ironbrandons-podcast-episode-115/feed/ 5 Biking,Cycling,Elliptigo,Fitness,Gearist,Health,Honey Stinger,Lemond Revolution Trainer,Running,Sleeptracker,Triathlon,Vidazorb Please help spread the word about Gearist! - Honey Stinger Honey Stinger Bar Review on Gearist SleepTracker Vidazorb - LeMond Revolution Trainer Elliptigo Please help spread the word about Gearist! Honey Stinger Honey Stinger Bar Review on Gearist SleepTracker Vidazorb LeMond Revolution Trainer Elliptigo Brandon Wood clean 1:00:26 http://brandonsmarathon.com/2010/10/wtc-launches-new-global-event-series/ http://brandonsmarathon.com/2010/10/wtc-launches-new-global-event-series/#comments Wed, 06 Oct 2010 13:06:35 +0000 Brandon http://brandonsmarathon.com/?p=35157 http://brandonsmarathon.com/2010/10/wtc-launches-new-global-event-series/feed/ 1 http://brandonsmarathon.com/2010/10/ironbrandons-podcast-episode-113/ http://brandonsmarathon.com/2010/10/ironbrandons-podcast-episode-113/#comments Tue, 05 Oct 2010 02:29:01 +0000 Brandon http://brandonsmarathon.com/?p=35064 http://brandonsmarathon.com/2010/10/ironbrandons-podcast-episode-113/feed/ 1 Bicycling,Chicago Marathon,Cycling,Endurance Sports,Honey Stinger,Newton Running,Pete Larson,Philadelphia Marathon,Running,Swimming,Triathlon Podcast Honey Stinger Smartwool Arm Warmers Chicago Marathon Philadelphia Marathon Newton Running (Come visit me at the Newton booth at the Chicago Marathon!!) - Runblogger Honey Stinger Smartwool Arm Warmers Chicago Marathon Philadelphia Marathon Newton Running (Come visit me at the Newton booth at the Chicago Marathon!!) Runblogger Brandon Wood clean 1:08:24 http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-112/ http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-112/#comments Tue, 28 Sep 2010 01:46:56 +0000 Brandon http://brandonsmarathon.com/?p=34761 http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-112/feed/ 27 Biking,Black Diamond,Chicago Marathon,Course Map,Cycling,Elevation,Endurox R4,Gearist,headlamp,Ironman,marathon,Marathon Recovery Leave a comment and win a FREE pair of Stuffitts! Philadelphia Marathon (Map and Elevation) - Newton Running Endurox R4 Black Diamond Sprinter Headlamp Chicago Marathon Leave a comment and win a FREE pair of Stuffitts! Philadelphia Marathon (Map and Elevation) Newton Running Endurox R4 Black Diamond Sprinter Headlamp Chicago Marathon Brandon Wood clean 1:00:44 http://brandonsmarathon.com/2010/09/do-you-know-a-teacheradministratorcoach-in-staten-island-or-queens/ http://brandonsmarathon.com/2010/09/do-you-know-a-teacheradministratorcoach-in-staten-island-or-queens/#comments Thu, 16 Sep 2010 13:54:01 +0000 Brandon http://brandonsmarathon.com/?p=34022 http://brandonsmarathon.com/2010/09/do-you-know-a-teacheradministratorcoach-in-staten-island-or-queens/feed/ 0 http://brandonsmarathon.com/2010/09/race-for-parkinsons-disease-with-the-michael-j-fox-foundation/ http://brandonsmarathon.com/2010/09/race-for-parkinsons-disease-with-the-michael-j-fox-foundation/#comments Thu, 16 Sep 2010 13:48:07 +0000 Brandon http://brandonsmarathon.com/?p=34018 http://brandonsmarathon.com/2010/09/race-for-parkinsons-disease-with-the-michael-j-fox-foundation/feed/ 1 http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-110/ http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-110/#comments Tue, 14 Sep 2010 02:03:32 +0000 Brandon http://brandonsmarathon.com/?p=33697 http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-110/feed/ 2 Catlike Whisper,Chicago Marathon,Cycling,Newton Running,Philadelphia Marathon,Running,Swimming,Triathlon Podcast Philadelphia Marathon Newton Distancia Racers Chicago Marathon Catlike Whisper Helmet Philadelphia Marathon Newton Distancia Racers Chicago Marathon Catlike Whisper Helmet Brandon Wood clean 1:00:19 http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-109/ http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-109/#comments Tue, 07 Sep 2010 02:00:31 +0000 Brandon http://brandonsmarathon.com/?p=33532 http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-109/feed/ 1 Biking,Cycling,Ironman Louisville,Newton Running,Philadelphia Marathon,Podcast,Running,Stuffitts,Swimming,Triathlon Philadelphia Marathon Ironman Louisville Newton Running Stuffitts Please help me get to the Philadelphia Marathon by donating here!! Philadelphia Marathon Ironman Louisville Newton Running Stuffitts Please help me get to the Philadelphia Marathon by donating here!! Brandon Wood clean 1:07:50 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-5-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-5-days-to-go/#comments Wed, 25 Aug 2010 13:05:57 +0000 Brandon http://brandonsmarathon.com/?p=32433 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-5-days-to-go/feed/ 0 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-6-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-6-days-to-go/#comments Tue, 24 Aug 2010 13:21:37 +0000 Brandon http://brandonsmarathon.com/?p=31983 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-6-days-to-go/feed/ 0 http://brandonsmarathon.com/2010/08/ironbrandons-podcast-episode-107/ http://brandonsmarathon.com/2010/08/ironbrandons-podcast-episode-107/#comments Tue, 24 Aug 2010 02:30:36 +0000 Brandon http://brandonsmarathon.com/?p=31911 http://brandonsmarathon.com/2010/08/ironbrandons-podcast-episode-107/feed/ 1 Athletes for a cure,Baker's Review of the Catlike Whisper Plus,Biking,Cycling,Hammer Endurolytes,Honey Stinger,Ironman Louisville,ISM Saddles,marathon,My Top Ten Tips for Beginner Cyclists,Newton Running,Rokit Fuel My Top Ten Tips for Beginner Cyclists Baker's Review of the Catlike Whisper Plus Topeak Multi Tools ISM Saddles Team Winter Newton Running Athletes for a Cure Rokit Fuel Hammer Endurolytes Honey Stinger My Top Ten Tips for Beginner Cyclists Baker's Review of the Catlike Whisper Plus Topeak Multi Tools ISM Saddles Team Winter Newton Running Athletes for a Cure Rokit Fuel Hammer Endurolytes Honey Stinger Brandon Wood clean 1:04:42 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-10-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-10-days-to-go/#comments Fri, 20 Aug 2010 17:38:14 +0000 Brandon http://brandonsmarathon.com/?p=31319 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-10-days-to-go/feed/ 1 http://brandonsmarathon.com/2010/08/ironbrandons-podcast-episode-106/ http://brandonsmarathon.com/2010/08/ironbrandons-podcast-episode-106/#comments Tue, 17 Aug 2010 01:50:22 +0000 Brandon http://brandonsmarathon.com/?p=30649 http://brandonsmarathon.com/2010/08/ironbrandons-podcast-episode-106/feed/ 1 Biking,Cycling,De Soto Sports,Easton EC90 90mm Wheels,Garmin 405,Giro Advantage 2,Headsweats,Honey Stinger,Infinit Nutrition,Ironman Louisville,Newton Gravitas,Newton Terra Momentus Xterra Wetsuits De Soto Sports Swedish Goggles Specialized Propero Giro Advantage 2 Sole Dual Layer Performance Socks Pivlock V90 Max Sunglasses Speedfil Trek Equinox TTX 9.0 Suunto T6C Garmin 405 Infinit Nutrition Honey Stinger Xterra Wetsuits De Soto Sports Swedish Goggles Specialized Propero Giro Advantage 2 Sole Dual Layer Performance Socks Pivlock V90 Max Sunglasses Speedfil Trek Equinox TTX 9.0 Suunto T6C Garmin 405 Infinit Nutrition Honey Stinger Easton EC90 90mm Wheels Newton Gravitas Newton Terra Momentus Headsweats Brandon Wood clean 1:00:30 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-%e2%80%93-14-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-%e2%80%93-14-days-to-go/#comments Mon, 16 Aug 2010 15:06:24 +0000 Brandon http://brandonsmarathon.com/?p=30521 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-%e2%80%93-14-days-to-go/feed/ 1 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-17-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-17-days-to-go/#comments Fri, 13 Aug 2010 14:00:10 +0000 Brandon http://brandonsmarathon.com/?p=29992 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-17-days-to-go/feed/ 1 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-18-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-18-days-to-go/#comments Thu, 12 Aug 2010 13:20:53 +0000 Brandon http://brandonsmarathon.com/?p=29804 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-18-days-to-go/feed/ 2 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-19-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-19-days-to-go/#comments Wed, 11 Aug 2010 13:14:26 +0000 Brandon http://brandonsmarathon.com/?p=29432 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-19-days-to-go/feed/ 1 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-20-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-20-days-to-go/#comments Tue, 10 Aug 2010 14:26:08 +0000 Brandon http://brandonsmarathon.com/?p=29289 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-20-days-to-go/feed/ 1 http://brandonsmarathon.com/2010/08/ironbrandons-podcast-episode-105/ http://brandonsmarathon.com/2010/08/ironbrandons-podcast-episode-105/#comments Tue, 10 Aug 2010 01:58:14 +0000 Brandon http://brandonsmarathon.com/?p=29183 http://brandonsmarathon.com/2010/08/ironbrandons-podcast-episode-105/feed/ 3 Cycyling,Franko Vatterott,Ironman Louisville Triathlon,Mission Skincare,Podcast,Prescription,Retul,Running,Sandals,Smith Pivlock V90 Max,Socks,Sole Team Winter Ironman Louisville 2010 Mission Skincare Sole (AMAZING SOCKS, and sandals....) Smith Pivlock V90 Max Sunglasses Smith Pivlock V90 Max with Prescription lenses Retul Team Winter Ironman Louisville 2010 Mission Skincare Sole (AMAZING SOCKS, and sandals....) Smith Pivlock V90 Max Sunglasses Smith Pivlock V90 Max with Prescription lenses Retul Brandon Wood clean 1:10:31 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-25-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-25-days-to-go/#comments Thu, 05 Aug 2010 12:32:06 +0000 Brandon http://brandonsmarathon.com/?p=28677 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-25-days-to-go/feed/ 1 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-26-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-26-days-to-go/#comments Wed, 04 Aug 2010 13:21:16 +0000 Brandon http://brandonsmarathon.com/?p=28489 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-26-days-to-go/feed/ 1 http://brandonsmarathon.com/2010/07/ironbrandons-podcast-episode-103/ http://brandonsmarathon.com/2010/07/ironbrandons-podcast-episode-103/#comments Tue, 27 Jul 2010 01:52:18 +0000 Brandon http://brandonsmarathon.com/?p=27030 http://brandonsmarathon.com/2010/07/ironbrandons-podcast-episode-103/feed/ 17 Endurance,foot strike,footstrike,Ironman Louisville,marathon,Newton Running,Running,Speedfil,Speedfill,Stuffitts,Swimming,Training Leave a comment on this post and win a pair of Stuffitts for free! (it takes 2 seconds!!) Ironman Louisville Speedfil Hydration System Newton Running Infinit Nutrition (Use code "ironbrandon" for FREE shipping!!) - Leave a comment on this post and win a pair of Stuffitts for free! (it takes 2 seconds!!) Ironman Louisville Speedfil Hydration System Newton Running Infinit Nutrition (Use code "ironbrandon" for FREE shipping!!) What should I call my new supplemental race report show? Brandon Wood clean 1:04:35 http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-95/ http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-95/#comments Tue, 01 Jun 2010 02:43:39 +0000 Brandon http://brandonsmarathon.com/?p=2718 http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-95/feed/ 3 Biking,Cycling,forefoot running,Infinit Nutrition,Ironman,Jeff Kline,Kevin Kindt,Midfoot Running,Mooseman,Natural Running,Newton Running,PRS Fit Subscribe to IronBrandon in Itunes (It’s FREE!) Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!) Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!) Help Support IronBrandon! Help Kevin and RACC! Subscribe to IronBrandon in Itunes (It’s FREE!) Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!) Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!) Help Support IronBrandon! Help Kevin and RACC! Infinit Nutrition (FREE SHIPPING WITH CODE: ironbrandon) Newton Running Ironman Mooseman 70.3 Salinas Valley Half Marathon PRS Fit PRS Fit Live! Brandon Wood clean 1:51:37 http://brandonsmarathon.com/2010/05/comrades-2010-gets-underway-this-sunday/ http://brandonsmarathon.com/2010/05/comrades-2010-gets-underway-this-sunday/#comments Thu, 27 May 2010 14:31:43 +0000 Brandon http://brandonsmarathon.com/?p=2693 http://brandonsmarathon.com/2010/05/comrades-2010-gets-underway-this-sunday/feed/ 1 http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-94/ http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-94/#comments Tue, 25 May 2010 02:12:37 +0000 Brandon http://brandonsmarathon.com/?p=2658 http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-94/feed/ 3 Brandon Wood,Brandon's Marathon,Cycling,Danielle Wood,Danny Abshire,Floyd Landism Newton Running Clinic,Ian Adamson,Infinit Nutrition,Infinit Nutrition Coupon Code,Infinite Nutrition,IronBrandon,Ironman Mooseman 70.3 Subscribe to IronBrandon in Itunes (It's FREE!) Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!) Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!) Donate and Help Support IronBrandon.com! - Ironman Mooseman 70.3 Subscribe to IronBrandon in Itunes (It's FREE!) Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!) Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!) Donate and Help Support IronBrandon.com! Ironman Mooseman 70.3 Mooseman Bike Course Mooseman Run Course Suunto T6C Help Kevin and RACC! Salinas Valley Half Marathon Infinit Nutrition (FREE SHIPPING WITH DISCOUNT CODE: IRONBRANDON) Brandon Wood clean 1:38:06 http://brandonsmarathon.com/2010/05/coming-up/ http://brandonsmarathon.com/2010/05/coming-up/#comments Fri, 14 May 2010 13:23:18 +0000 Brandon http://brandonsmarathon.com/?p=2598 http://brandonsmarathon.com/2010/05/coming-up/feed/ 3 http://brandonsmarathon.com/2010/03/houston-to-host-2012-olympic-marathon-trials/ http://brandonsmarathon.com/2010/03/houston-to-host-2012-olympic-marathon-trials/#comments Wed, 03 Mar 2010 16:46:28 +0000 Brandon http://brandonsmarathon.com/?p=2140 http://brandonsmarathon.com/2010/03/houston-to-host-2012-olympic-marathon-trials/feed/ 0 http://brandonsmarathon.com/2010/03/date-set-for-2010-san-diego-triathlon-classic/ http://brandonsmarathon.com/2010/03/date-set-for-2010-san-diego-triathlon-classic/#comments Mon, 01 Mar 2010 16:00:24 +0000 Brandon http://brandonsmarathon.com/?p=2106 http://brandonsmarathon.com/2010/03/date-set-for-2010-san-diego-triathlon-classic/feed/ 0 http://brandonsmarathon.com/2010/02/2010-boston-marathon-elite-athlete-field/ http://brandonsmarathon.com/2010/02/2010-boston-marathon-elite-athlete-field/#comments Thu, 25 Feb 2010 14:27:01 +0000 Brandon http://brandonsmarathon.com/?p=2079 http://brandonsmarathon.com/2010/02/2010-boston-marathon-elite-athlete-field/feed/ 0 http://brandonsmarathon.com/2010/02/only-a-few-more-days-to-enter-the-ironman-world-championship-lottery/ http://brandonsmarathon.com/2010/02/only-a-few-more-days-to-enter-the-ironman-world-championship-lottery/#comments Wed, 24 Feb 2010 16:18:04 +0000 Brandon http://brandonsmarathon.com/?p=2070 http://brandonsmarathon.com/2010/02/only-a-few-more-days-to-enter-the-ironman-world-championship-lottery/feed/ 0 http://brandonsmarathon.com/2010/02/bi-lo-myrtle-beach-marathon-cancelled/ http://brandonsmarathon.com/2010/02/bi-lo-myrtle-beach-marathon-cancelled/#comments Sat, 13 Feb 2010 05:28:47 +0000 Brandon http://brandonsmarathon.com/?p=1962 http://brandonsmarathon.com/2010/02/bi-lo-myrtle-beach-marathon-cancelled/feed/ 0 http://brandonsmarathon.com/2010/02/meb-abdi-fam-to-run-nyc-half-marathon/ http://brandonsmarathon.com/2010/02/meb-abdi-fam-to-run-nyc-half-marathon/#comments Thu, 11 Feb 2010 18:08:55 +0000 Brandon http://brandonsmarathon.com/?p=1934 http://brandonsmarathon.com/2010/02/meb-abdi-fam-to-run-nyc-half-marathon/feed/ 0 http://brandonsmarathon.com/2010/02/john-hancock-announces-return-of-defending-and-past-champions-to-2010-boston-marathon/ http://brandonsmarathon.com/2010/02/john-hancock-announces-return-of-defending-and-past-champions-to-2010-boston-marathon/#comments Wed, 10 Feb 2010 14:28:50 +0000 Brandon http://brandonsmarathon.com/?p=1917 http://brandonsmarathon.com/2010/02/john-hancock-announces-return-of-defending-and-past-champions-to-2010-boston-marathon/feed/ 0 http://brandonsmarathon.com/2010/02/ironman-announces-70-3-u-s-pro-championship-and-title-sponsor/ http://brandonsmarathon.com/2010/02/ironman-announces-70-3-u-s-pro-championship-and-title-sponsor/#comments Wed, 03 Feb 2010 17:47:21 +0000 Brandon http://brandonsmarathon.com/?p=1823 http://brandonsmarathon.com/2010/02/ironman-announces-70-3-u-s-pro-championship-and-title-sponsor/feed/ 0 http://brandonsmarathon.com/2010/01/day-23-race-eve/ http://brandonsmarathon.com/2010/01/day-23-race-eve/#comments Sun, 24 Jan 2010 04:44:00 +0000 Brandon http://brandonsmarathon.com/?p=1707 http://brandonsmarathon.com/2010/01/day-23-race-eve/feed/ 0 http://brandonsmarathon.com/2010/01/day-21-some-more-speed/ http://brandonsmarathon.com/2010/01/day-21-some-more-speed/#comments Fri, 22 Jan 2010 13:19:40 +0000 Brandon http://brandonsmarathon.com/?p=1681 http://brandonsmarathon.com/2010/01/day-21-some-more-speed/feed/ 0 http://brandonsmarathon.com/2010/01/day-20-writers-block/ http://brandonsmarathon.com/2010/01/day-20-writers-block/#comments Thu, 21 Jan 2010 03:17:14 +0000 Brandon http://brandonsmarathon.com/?p=1668 http://brandonsmarathon.com/2010/01/day-20-writers-block/feed/ 0 http://brandonsmarathon.com/2010/01/brandons-marathon-podcast-episode-74/ http://brandonsmarathon.com/2010/01/brandons-marathon-podcast-episode-74/#comments Tue, 05 Jan 2010 03:40:30 +0000 Brandon http://brandonsmarathon.com/?p=1555 http://brandonsmarathon.com/2010/01/brandons-marathon-podcast-episode-74/feed/ 2 Black Diamond Equipment,Daily Mile,Dailymile,Jeff Kline,Marathon Blog,Marathon des Sables,marathon podcast,Me and the road,PRS Fit,Racers Against Childhood Cancer,Running Headlamps,Sahara Marathon Join me on Dailymile! Black Diamond Sprinter Headlamp Smartwool Performance Socks PRS Fit Live! Racers Against Childhood Cancer (RACC) Marathon des Sables Carved by God, Cursed by the Devil by Ted Archer Contact Ted! Join me on Dailymile! Black Diamond Sprinter Headlamp Smartwool Performance Socks PRS Fit Live! Racers Against Childhood Cancer (RACC) Marathon des Sables Carved by God, Cursed by the Devil by Ted Archer Contact Ted! Brandon Wood clean 1:41:46 http://brandonsmarathon.com/2009/12/brandons-marathon-podcast-episode-73/ http://brandonsmarathon.com/2009/12/brandons-marathon-podcast-episode-73/#comments Tue, 29 Dec 2009 04:08:46 +0000 Brandon http://brandonsmarathon.com/?p=1529 http://brandonsmarathon.com/2009/12/brandons-marathon-podcast-episode-73/feed/ 6 Ironman Louisville,Jeff Kline,Mooseman,New York City Triathlon,New York Road Runners,PRS Fit,Pumpkinman New York Road Runners PRS Fit Live United Stated Streak Running Association Me and the Road New York Road Runners PRS Fit Live United Stated Streak Running Association Me and the Road Brandon Wood clean 1:04:41 http://brandonsmarathon.com/2009/12/brandons-marathon-podcast-episode-71/ http://brandonsmarathon.com/2009/12/brandons-marathon-podcast-episode-71/#comments Tue, 15 Dec 2009 03:16:18 +0000 Brandon http://brandonsmarathon.com/?p=1500 http://brandonsmarathon.com/2009/12/brandons-marathon-podcast-episode-71/feed/ 2 Black Diamond Headlamp,Black Diamond Sprinter,Bobby Cockrill,Carved by God Cursed by the Devil,Ironman Louisville,Mooseman,Newton Momentus,Newton Running,NYC Triathlon,Pumpkinman Triathlon,Ted Archer,Trek 1.2 [donation] [donation] IronBobby Newton Momentus Black Diamond Sprinter Headlamp PRS Fitness Trek 1.2 Carved by God, Created by the Devil [donation] [donation] [donation] IronBobby Newton Momentus Black Diamond Sprinter Headlamp PRS Fitness Trek 1.2 Carved by God, Created by the Devil [donation] Brandon Wood clean 1:10:56 http://brandonsmarathon.com/2009/12/my-2010-triathlon-race-schedule/ http://brandonsmarathon.com/2009/12/my-2010-triathlon-race-schedule/#comments Wed, 09 Dec 2009 15:00:27 +0000 Brandon http://brandonsmarathon.com/?p=1448 http://brandonsmarathon.com/2009/12/my-2010-triathlon-race-schedule/feed/ 5 http://brandonsmarathon.com/2009/11/brandons-marathon-podcast-episode-67/ http://brandonsmarathon.com/2009/11/brandons-marathon-podcast-episode-67/#comments Wed, 18 Nov 2009 03:28:36 +0000 Brandon http://brandonsmarathon.com/?p=1355 http://brandonsmarathon.com/2009/11/brandons-marathon-podcast-episode-67/feed/ 5 7 weeks to 100 push-ups,Allan Gyorke,Blue Ridge Marathon,Chia,Fresh Air Fund,Greens+,Jeff Swain,marathon,OneSight,Philadelphia Marathon,PRS fitness,Running Philadelphia Marathon PRS Fitness Topricin Race Photo Contest Greens+ Chia --- Click here to email Diane for samples! Fresh Air Fund / OneSight 7 Weeks to 100 Push-ups Blue Ridge Marathon [donation] Philadelphia Marathon PRS Fitness Topricin Race Photo Contest Greens+ Chia --- Click here to email Diane for samples! Fresh Air Fund / OneSight 7 Weeks to 100 Push-ups Blue Ridge Marathon [donation] Brandon Wood clean 50:46 http://brandonsmarathon.com/2009/11/brandons-marathon-podcast-episode-66/ http://brandonsmarathon.com/2009/11/brandons-marathon-podcast-episode-66/#comments Wed, 11 Nov 2009 03:59:07 +0000 Brandon http://brandonsmarathon.com/?p=1338 http://brandonsmarathon.com/2009/11/brandons-marathon-podcast-episode-66/feed/ 4 Black Diamond,Blue Ridge Parkway Marathon,BlueRidge,Brandon's Marathon,IronBrandon,Jeff Kline,marathon podcast,Personal Best Fitness,PRSFIT,Running Headlamp,Running Podcast,Triathlon Podcast Personal Best Fitness (PRS Fit) Black Diamond Sprinter Headlamp Blue Ridge Marathon Ironman Florida Personal Best Fitness (PRS Fit) Black Diamond Sprinter Headlamp Blue Ridge Marathon Ironman Florida Brandon Wood clean 1:14:56