http://brandonsmarathon.com One foot in front of the other. Tue, 31 Jan 2012 03:11:46 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 IronBrandon is dedicated to triathlon, swimming, biking, running! Each week, Brandon discusses training, races and news as well as race reports from listeners from around the world. The show also includes interviews with some of the most influential figures in endurance sports today such as: Christopher McDougall (author of Born to Run) Mark Allen (6 time Ironman World Champion) Danny Abshire (Co-founder of Newton Running) Charlie Engle (Running the Sahara) Pip Taylor (Professional Triathlete) Matty "Boom Boom" Reed (Professional Triathlete) Ted Archer (Author of Carved by God, Cursed by the Devil) Brandon Wood clean Brandon Wood info@ironbrandon.com info@ironbrandon.com (Brandon Wood) IronBrandon 2010 One foot in front of the other. Swimming, Cycling, Running, Triathlon, Training, Ironman, Marathon, Exercise, Forefoot Running, Midfoot running, Newton Running, Interview http://brandonsmarathon.com/Media/rsz_1bmlogo.jpg http://brandonsmarathon.com/category/recipe/ New York, NY Mondays at 8 PM, EST http://brandonsmarathon.com/2010/08/recipe-of-the-week-chopped-greek-salad-with-chicken/ http://brandonsmarathon.com/2010/08/recipe-of-the-week-chopped-greek-salad-with-chicken/#comments Mon, 23 Aug 2010 13:23:20 +0000 Brandon http://brandonsmarathon.com/?p=31665 http://brandonsmarathon.com/2010/08/recipe-of-the-week-chopped-greek-salad-with-chicken/feed/ 0 http://brandonsmarathon.com/2010/08/recipe-of-the-week-white-bean-and-roasted-eggplant-hummus/ http://brandonsmarathon.com/2010/08/recipe-of-the-week-white-bean-and-roasted-eggplant-hummus/#comments Mon, 16 Aug 2010 13:00:19 +0000 Brandon http://brandonsmarathon.com/?p=30430 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Brandon http://brandonsmarathon.com/?p=2921 http://brandonsmarathon.com/2010/06/recipe-of-the-week-jalapeno-lime-corn-on-the-cob/feed/ 1 http://brandonsmarathon.com/2010/06/recipe-of-the-week-fettuccine-with-creamy-red-pepper-feta-sauce/ http://brandonsmarathon.com/2010/06/recipe-of-the-week-fettuccine-with-creamy-red-pepper-feta-sauce/#comments Mon, 14 Jun 2010 13:00:13 +0000 Brandon http://brandonsmarathon.com/?p=2856 http://brandonsmarathon.com/2010/06/recipe-of-the-week-fettuccine-with-creamy-red-pepper-feta-sauce/feed/ 2 http://brandonsmarathon.com/2010/06/recipe-of-the-week-grilled-steak-and-papaya-salad-2/ http://brandonsmarathon.com/2010/06/recipe-of-the-week-grilled-steak-and-papaya-salad-2/#comments Tue, 01 Jun 2010 13:00:11 +0000 Brandon http://brandonsmarathon.com/?p=2724 http://brandonsmarathon.com/2010/06/recipe-of-the-week-grilled-steak-and-papaya-salad-2/feed/ 1 http://brandonsmarathon.com/2010/05/recipe-of-the-week-salmon-kebobs-with-quinoa-and-grapefruit-salad/ http://brandonsmarathon.com/2010/05/recipe-of-the-week-salmon-kebobs-with-quinoa-and-grapefruit-salad/#comments Mon, 24 May 2010 12:34:29 +0000 Brandon http://brandonsmarathon.com/?p=2642 http://brandonsmarathon.com/2010/05/recipe-of-the-week-salmon-kebobs-with-quinoa-and-grapefruit-salad/feed/ 1 http://brandonsmarathon.com/2010/05/recipe-of-the-week-sausage-and-pepper-skewers/ http://brandonsmarathon.com/2010/05/recipe-of-the-week-sausage-and-pepper-skewers/#comments Mon, 17 May 2010 16:38:49 +0000 Brandon http://brandonsmarathon.com/?p=2604 http://brandonsmarathon.com/2010/05/recipe-of-the-week-sausage-and-pepper-skewers/feed/ 1 http://brandonsmarathon.com/2010/05/recipe-of-the-week-grilled-steak-and-papaya-salad/ http://brandonsmarathon.com/2010/05/recipe-of-the-week-grilled-steak-and-papaya-salad/#comments Mon, 10 May 2010 14:07:24 +0000 Brandon http://brandonsmarathon.com/?p=2591 http://brandonsmarathon.com/2010/05/recipe-of-the-week-grilled-steak-and-papaya-salad/feed/ 1 http://brandonsmarathon.com/2010/05/recipe-of-the-week-lemon-cake-with-lemon-meringue-frosting/ http://brandonsmarathon.com/2010/05/recipe-of-the-week-lemon-cake-with-lemon-meringue-frosting/#comments Mon, 03 May 2010 13:10:10 +0000 Brandon http://brandonsmarathon.com/?p=2560 http://brandonsmarathon.com/2010/05/recipe-of-the-week-lemon-cake-with-lemon-meringue-frosting/feed/ 1 http://brandonsmarathon.com/2010/04/recipe-of-the-week-asian-grilled-salmon/ http://brandonsmarathon.com/2010/04/recipe-of-the-week-asian-grilled-salmon/#comments Mon, 26 Apr 2010 13:00:08 +0000 Brandon http://brandonsmarathon.com/?p=2518 http://brandonsmarathon.com/2010/04/recipe-of-the-week-asian-grilled-salmon/feed/ 0 http://brandonsmarathon.com/2010/04/recipe-of-the-week-healthy-boston-baked-beans/ http://brandonsmarathon.com/2010/04/recipe-of-the-week-healthy-boston-baked-beans/#comments Mon, 19 Apr 2010 13:23:51 +0000 Brandon http://brandonsmarathon.com/?p=2479 http://brandonsmarathon.com/2010/04/recipe-of-the-week-healthy-boston-baked-beans/feed/ 0 http://brandonsmarathon.com/2010/04/recipe-of-the-week-whole-grain-waffles/ http://brandonsmarathon.com/2010/04/recipe-of-the-week-whole-grain-waffles/#comments Mon, 12 Apr 2010 13:00:53 +0000 Brandon http://brandonsmarathon.com/?p=2442 http://brandonsmarathon.com/2010/04/recipe-of-the-week-whole-grain-waffles/feed/ 2 http://brandonsmarathon.com/2010/04/recipe-of-the-week-cherry-ricotta-cheesecake/ http://brandonsmarathon.com/2010/04/recipe-of-the-week-cherry-ricotta-cheesecake/#comments Mon, 05 Apr 2010 14:03:23 +0000 Brandon http://brandonsmarathon.com/?p=2384 http://brandonsmarathon.com/2010/04/recipe-of-the-week-cherry-ricotta-cheesecake/feed/ 0 http://brandonsmarathon.com/2010/03/recipe-of-the-week-smoked-turkey-and-black-eyed-pea-salad/ http://brandonsmarathon.com/2010/03/recipe-of-the-week-smoked-turkey-and-black-eyed-pea-salad/#comments Mon, 29 Mar 2010 13:00:17 +0000 Brandon http://brandonsmarathon.com/?p=2368 http://brandonsmarathon.com/2010/03/recipe-of-the-week-smoked-turkey-and-black-eyed-pea-salad/feed/ 0 http://brandonsmarathon.com/2010/03/recipe-of-the-week-bacon-jack-and-jalapeno-quesadillas-2/ http://brandonsmarathon.com/2010/03/recipe-of-the-week-bacon-jack-and-jalapeno-quesadillas-2/#comments Mon, 22 Mar 2010 13:00:14 +0000 Brandon http://brandonsmarathon.com/?p=2315 http://brandonsmarathon.com/2010/03/recipe-of-the-week-bacon-jack-and-jalapeno-quesadillas-2/feed/ 0 http://brandonsmarathon.com/2010/03/recipe-of-the-week-crunchy-bran-french-toast/ http://brandonsmarathon.com/2010/03/recipe-of-the-week-crunchy-bran-french-toast/#comments Mon, 15 Mar 2010 15:51:11 +0000 Brandon http://brandonsmarathon.com/?p=2228 http://brandonsmarathon.com/2010/03/recipe-of-the-week-crunchy-bran-french-toast/feed/ 1 http://brandonsmarathon.com/2010/03/recipe-of-the-week-caramelized-onion-mushroom-and-gruyere-quiche-with-oat-crust/ http://brandonsmarathon.com/2010/03/recipe-of-the-week-caramelized-onion-mushroom-and-gruyere-quiche-with-oat-crust/#comments Mon, 08 Mar 2010 15:08:12 +0000 Brandon http://brandonsmarathon.com/?p=2167 http://brandonsmarathon.com/2010/03/recipe-of-the-week-caramelized-onion-mushroom-and-gruyere-quiche-with-oat-crust/feed/ 0 http://brandonsmarathon.com/2010/03/recipe-of-the-week-green-herb-hummus/ http://brandonsmarathon.com/2010/03/recipe-of-the-week-green-herb-hummus/#comments Mon, 01 Mar 2010 14:00:44 +0000 Brandon http://brandonsmarathon.com/?p=2101 http://brandonsmarathon.com/2010/03/recipe-of-the-week-green-herb-hummus/feed/ 0 http://brandonsmarathon.com/2010/02/recipe-of-the-week-pips-moroccan-lamb-and-couscous-soup/ http://brandonsmarathon.com/2010/02/recipe-of-the-week-pips-moroccan-lamb-and-couscous-soup/#comments Mon, 22 Feb 2010 14:00:23 +0000 Brandon http://brandonsmarathon.com/?p=2036 http://brandonsmarathon.com/2010/02/recipe-of-the-week-pips-moroccan-lamb-and-couscous-soup/feed/ 0 http://brandonsmarathon.com/2010/02/recipe-of-the-week-bacon-jack-and-jalapeno-quesadillas/ http://brandonsmarathon.com/2010/02/recipe-of-the-week-bacon-jack-and-jalapeno-quesadillas/#comments Mon, 15 Feb 2010 14:50:16 +0000 Brandon http://brandonsmarathon.com/?p=1986 http://brandonsmarathon.com/2010/02/recipe-of-the-week-bacon-jack-and-jalapeno-quesadillas/feed/ 0 http://brandonsmarathon.com/2010/02/recipe-of-the-week-chicken-and-biscuit-pot-pie-2/ http://brandonsmarathon.com/2010/02/recipe-of-the-week-chicken-and-biscuit-pot-pie-2/#comments Mon, 08 Feb 2010 14:00:35 +0000 Brandon http://brandonsmarathon.com/?p=1875 http://brandonsmarathon.com/2010/02/recipe-of-the-week-chicken-and-biscuit-pot-pie-2/feed/ 0 http://brandonsmarathon.com/2010/02/recipe-of-the-week-mini-molten-chocolate-cakes-with-mocha-sauce/ http://brandonsmarathon.com/2010/02/recipe-of-the-week-mini-molten-chocolate-cakes-with-mocha-sauce/#comments Mon, 01 Feb 2010 14:00:57 +0000 Brandon http://brandonsmarathon.com/?p=1784 http://brandonsmarathon.com/2010/02/recipe-of-the-week-mini-molten-chocolate-cakes-with-mocha-sauce/feed/ 3 http://brandonsmarathon.com/2010/01/recipe-of-the-week-pork-chops-stuffed-with-sun-dried-tomatoes-and-spinach/ http://brandonsmarathon.com/2010/01/recipe-of-the-week-pork-chops-stuffed-with-sun-dried-tomatoes-and-spinach/#comments Mon, 25 Jan 2010 14:00:49 +0000 Brandon http://brandonsmarathon.com/?p=1716 http://brandonsmarathon.com/2010/01/recipe-of-the-week-pork-chops-stuffed-with-sun-dried-tomatoes-and-spinach/feed/ 1 http://brandonsmarathon.com/2010/01/recipe-of-the-week-grilled-chicken-and-avocado-napoleons/ http://brandonsmarathon.com/2010/01/recipe-of-the-week-grilled-chicken-and-avocado-napoleons/#comments Mon, 18 Jan 2010 17:22:40 +0000 Brandon http://brandonsmarathon.com/?p=1645 http://brandonsmarathon.com/2010/01/recipe-of-the-week-grilled-chicken-and-avocado-napoleons/feed/ 0 http://brandonsmarathon.com/2010/01/recipe-of-the-week-garlic-and-citrus-chicken/ http://brandonsmarathon.com/2010/01/recipe-of-the-week-garlic-and-citrus-chicken/#comments Mon, 11 Jan 2010 14:00:48 +0000 Brandon http://brandonsmarathon.com/?p=1585 http://brandonsmarathon.com/2010/01/recipe-of-the-week-garlic-and-citrus-chicken/feed/ 0 http://brandonsmarathon.com/2010/01/recipe-of-the-week-marinated-pork-chop-with-pineapple-salsa/ http://brandonsmarathon.com/2010/01/recipe-of-the-week-marinated-pork-chop-with-pineapple-salsa/#comments Mon, 04 Jan 2010 14:00:11 +0000 Brandon http://brandonsmarathon.com/?p=1544 http://brandonsmarathon.com/2010/01/recipe-of-the-week-marinated-pork-chop-with-pineapple-salsa/feed/ 0 http://brandonsmarathon.com/2009/12/recipe-of-the-week-bevs-chocolate-chip-cookies/ http://brandonsmarathon.com/2009/12/recipe-of-the-week-bevs-chocolate-chip-cookies/#comments Mon, 21 Dec 2009 15:00:00 +0000 Brandon http://brandonsmarathon.com/?p=1522 http://brandonsmarathon.com/2009/12/recipe-of-the-week-bevs-chocolate-chip-cookies/feed/ 0 http://brandonsmarathon.com/2009/12/recipe-of-the-week-from-ari-potato-latkes/ http://brandonsmarathon.com/2009/12/recipe-of-the-week-from-ari-potato-latkes/#comments Mon, 14 Dec 2009 14:00:35 +0000 Ari http://brandonsmarathon.com/?p=1463 http://brandonsmarathon.com/2009/12/recipe-of-the-week-from-ari-potato-latkes/feed/ 2 http://brandonsmarathon.com/2009/12/recipe-of-the-week-ricotta-cheesecake-with-fresh-raspberries/ http://brandonsmarathon.com/2009/12/recipe-of-the-week-ricotta-cheesecake-with-fresh-raspberries/#comments Mon, 07 Dec 2009 14:00:44 +0000 Brandon http://brandonsmarathon.com/?p=1429 http://brandonsmarathon.com/2009/12/recipe-of-the-week-ricotta-cheesecake-with-fresh-raspberries/feed/ 0 http://brandonsmarathon.com/2009/11/recipe-of-the-week-ham-gruyere-and-spinach-bread-pudding/ http://brandonsmarathon.com/2009/11/recipe-of-the-week-ham-gruyere-and-spinach-bread-pudding/#comments Mon, 30 Nov 2009 13:00:11 +0000 Brandon http://brandonsmarathon.com/?p=1395 http://brandonsmarathon.com/2009/11/recipe-of-the-week-ham-gruyere-and-spinach-bread-pudding/feed/ 0 http://brandonsmarathon.com/2009/11/recipe-of-the-week-mashed-sweet-potatoes-with-orange-essence/ http://brandonsmarathon.com/2009/11/recipe-of-the-week-mashed-sweet-potatoes-with-orange-essence/#comments Tue, 24 Nov 2009 15:20:10 +0000 Brandon http://brandonsmarathon.com/?p=1384 http://brandonsmarathon.com/2009/11/recipe-of-the-week-mashed-sweet-potatoes-with-orange-essence/feed/ 0 http://brandonsmarathon.com/2009/11/recipe-of-the-week-frozen-pumpkin-mousse-pie/ http://brandonsmarathon.com/2009/11/recipe-of-the-week-frozen-pumpkin-mousse-pie/#comments Mon, 16 Nov 2009 14:06:40 +0000 Brandon http://brandonsmarathon.com/?p=1340 http://brandonsmarathon.com/2009/11/recipe-of-the-week-frozen-pumpkin-mousse-pie/feed/ 0 http://brandonsmarathon.com/2009/11/recipe-of-the-week-turkey-roulade-with-apple-cider-gravy/ http://brandonsmarathon.com/2009/11/recipe-of-the-week-turkey-roulade-with-apple-cider-gravy/#comments Mon, 09 Nov 2009 13:00:38 +0000 Brandon http://brandonsmarathon.com/?p=1313 http://brandonsmarathon.com/2009/11/recipe-of-the-week-turkey-roulade-with-apple-cider-gravy/feed/ 1 http://brandonsmarathon.com/2009/11/recipe-of-the-week-zachs-awesome-chili/ http://brandonsmarathon.com/2009/11/recipe-of-the-week-zachs-awesome-chili/#comments Mon, 02 Nov 2009 12:00:29 +0000 Brandon http://brandonsmarathon.com/?p=1265 http://brandonsmarathon.com/2009/11/recipe-of-the-week-zachs-awesome-chili/feed/ 1 http://brandonsmarathon.com/2009/10/recipe-of-the-week-udon-soup-with-shrimp/ http://brandonsmarathon.com/2009/10/recipe-of-the-week-udon-soup-with-shrimp/#comments Mon, 26 Oct 2009 12:00:39 +0000 Brandon http://brandonsmarathon.com/?p=1221 http://brandonsmarathon.com/2009/10/recipe-of-the-week-udon-soup-with-shrimp/feed/ 1 http://brandonsmarathon.com/2009/10/recipe-of-the-week-whole-grain-pasta-with-chickpeas-and-escarole/ http://brandonsmarathon.com/2009/10/recipe-of-the-week-whole-grain-pasta-with-chickpeas-and-escarole/#comments Mon, 19 Oct 2009 15:20:08 +0000 Brandon http://brandonsmarathon.com/?p=1185 http://brandonsmarathon.com/2009/10/recipe-of-the-week-whole-grain-pasta-with-chickpeas-and-escarole/feed/ 0 http://brandonsmarathon.com/2009/10/recipe-of-the-week-lightened-up-bacon-jack-and-jalapeno-quesadillas/ http://brandonsmarathon.com/2009/10/recipe-of-the-week-lightened-up-bacon-jack-and-jalapeno-quesadillas/#comments Mon, 12 Oct 2009 14:00:05 +0000 Brandon http://brandonsmarathon.com/?p=1165 http://brandonsmarathon.com/2009/10/recipe-of-the-week-lightened-up-bacon-jack-and-jalapeno-quesadillas/feed/ 0 http://brandonsmarathon.com/2009/10/recipe-of-the-week-macaroni-and-4-cheeses/ http://brandonsmarathon.com/2009/10/recipe-of-the-week-macaroni-and-4-cheeses/#comments Mon, 05 Oct 2009 12:00:51 +0000 Brandon http://brandonsmarathon.com/?p=1141 http://brandonsmarathon.com/2009/10/recipe-of-the-week-macaroni-and-4-cheeses/feed/ 1 http://brandonsmarathon.com/2009/09/recipe-of-the-week-healthy-carrot-cupcakes/ http://brandonsmarathon.com/2009/09/recipe-of-the-week-healthy-carrot-cupcakes/#comments Mon, 21 Sep 2009 13:38:07 +0000 Brandon http://brandonsmarathon.com/?p=1074 http://brandonsmarathon.com/2009/09/recipe-of-the-week-healthy-carrot-cupcakes/feed/ 1 http://brandonsmarathon.com/2009/09/recipe-of-the-week-mini-corn-bread-crab-cakes-with-lemon-caper-sauce/ http://brandonsmarathon.com/2009/09/recipe-of-the-week-mini-corn-bread-crab-cakes-with-lemon-caper-sauce/#comments Mon, 07 Sep 2009 13:58:53 +0000 Brandon http://brandonsmarathon.com/?p=982 http://brandonsmarathon.com/2009/09/recipe-of-the-week-mini-corn-bread-crab-cakes-with-lemon-caper-sauce/feed/ 0 http://brandonsmarathon.com/2009/08/recipe-of-the-week-thin-crust-barbecued-pizza/ http://brandonsmarathon.com/2009/08/recipe-of-the-week-thin-crust-barbecued-pizza/#comments Mon, 31 Aug 2009 13:00:47 +0000 Brandon http://brandonsmarathon.com/?p=934 http://brandonsmarathon.com/2009/08/recipe-of-the-week-thin-crust-barbecued-pizza/feed/ 1 http://brandonsmarathon.com/2009/08/recipe-of-the-week-steamed-artichokes-with-almond-saffron-dip/ http://brandonsmarathon.com/2009/08/recipe-of-the-week-steamed-artichokes-with-almond-saffron-dip/#comments Mon, 24 Aug 2009 13:00:38 +0000 Brandon http://brandonsmarathon.com/?p=910 http://brandonsmarathon.com/2009/08/recipe-of-the-week-steamed-artichokes-with-almond-saffron-dip/feed/ 0 http://brandonsmarathon.com/2009/08/recipe-of-the-week-jumbo-shrimp-stuffed-with-cilantro-and-chiles/ http://brandonsmarathon.com/2009/08/recipe-of-the-week-jumbo-shrimp-stuffed-with-cilantro-and-chiles/#comments Tue, 18 Aug 2009 11:40:22 +0000 Brandon http://brandonsmarathon.com/?p=888 http://brandonsmarathon.com/2009/08/recipe-of-the-week-jumbo-shrimp-stuffed-with-cilantro-and-chiles/feed/ 2 http://brandonsmarathon.com/2009/08/recipe-of-the-week-grilled-yellow-fin-tuna-with-grilled-pineapple-salsa/ http://brandonsmarathon.com/2009/08/recipe-of-the-week-grilled-yellow-fin-tuna-with-grilled-pineapple-salsa/#comments Mon, 03 Aug 2009 13:00:57 +0000 Brandon http://brandonsmarathon.com/?p=852 http://brandonsmarathon.com/2009/08/recipe-of-the-week-grilled-yellow-fin-tuna-with-grilled-pineapple-salsa/feed/ 0 http://brandonsmarathon.com/2009/07/recipe-of-the-week-watermelon-gazpacho/ http://brandonsmarathon.com/2009/07/recipe-of-the-week-watermelon-gazpacho/#comments Mon, 27 Jul 2009 16:39:24 +0000 Brandon http://brandonsmarathon.com/?p=822 http://brandonsmarathon.com/2009/07/recipe-of-the-week-watermelon-gazpacho/feed/ 0 http://brandonsmarathon.com/2009/07/recipe-of-the-week-mango-yogurt-white-rum-smoothie/ http://brandonsmarathon.com/2009/07/recipe-of-the-week-mango-yogurt-white-rum-smoothie/#comments Mon, 20 Jul 2009 12:00:43 +0000 Brandon http://brandonsmarathon.com/?p=790 http://brandonsmarathon.com/2009/07/recipe-of-the-week-mango-yogurt-white-rum-smoothie/feed/ 0 http://brandonsmarathon.com/2009/07/recipe-of-the-week-picnic-oven-fried-chicken/ http://brandonsmarathon.com/2009/07/recipe-of-the-week-picnic-oven-fried-chicken/#comments Mon, 13 Jul 2009 12:27:14 +0000 Brandon http://brandonsmarathon.com/?p=765 http://brandonsmarathon.com/2009/07/recipe-of-the-week-picnic-oven-fried-chicken/feed/ 0 http://brandonsmarathon.com/2009/07/recipe-of-the-week-salmon-with-lemon-capers-and-rosemary/ http://brandonsmarathon.com/2009/07/recipe-of-the-week-salmon-with-lemon-capers-and-rosemary/#comments Mon, 06 Jul 2009 12:00:35 +0000 Brandon http://brandonsmarathon.com/?p=752 http://brandonsmarathon.com/2009/07/recipe-of-the-week-salmon-with-lemon-capers-and-rosemary/feed/ 1 http://brandonsmarathon.com/2009/06/recipe-of-the-week-oven-barbecued-brisket/ http://brandonsmarathon.com/2009/06/recipe-of-the-week-oven-barbecued-brisket/#comments Mon, 29 Jun 2009 11:00:22 +0000 Brandon http://brandonsmarathon.com/?p=725 http://brandonsmarathon.com/2009/06/recipe-of-the-week-oven-barbecued-brisket/feed/ 1 http://brandonsmarathon.com/2009/06/recipe-of-the-week-italian-style-burgers-with-balsamic-ketchup-and-basil-aioli/ http://brandonsmarathon.com/2009/06/recipe-of-the-week-italian-style-burgers-with-balsamic-ketchup-and-basil-aioli/#comments Mon, 22 Jun 2009 12:00:22 +0000 Brandon http://brandonsmarathon.com/?p=678 http://brandonsmarathon.com/2009/06/recipe-of-the-week-italian-style-burgers-with-balsamic-ketchup-and-basil-aioli/feed/ 2 http://brandonsmarathon.com/2009/06/recipe-of-the-week-grilled-fruit-with-spiced-chai-syrup/ http://brandonsmarathon.com/2009/06/recipe-of-the-week-grilled-fruit-with-spiced-chai-syrup/#comments Mon, 15 Jun 2009 11:00:19 +0000 Brandon http://brandonsmarathon.com/?p=639 http://brandonsmarathon.com/2009/06/recipe-of-the-week-grilled-fruit-with-spiced-chai-syrup/feed/ 0 http://brandonsmarathon.com/2009/06/recipe-of-the-week-broiled-tilapia-with-thai-coconut-curry-sauce/ http://brandonsmarathon.com/2009/06/recipe-of-the-week-broiled-tilapia-with-thai-coconut-curry-sauce/#comments Mon, 08 Jun 2009 13:41:24 +0000 Brandon http://brandonsmarathon.com/?p=631 http://brandonsmarathon.com/2009/06/recipe-of-the-week-broiled-tilapia-with-thai-coconut-curry-sauce/feed/ 0 http://brandonsmarathon.com/2009/06/recipe-of-the-week-scallops-with-cabbage-and-capers/ http://brandonsmarathon.com/2009/06/recipe-of-the-week-scallops-with-cabbage-and-capers/#comments Mon, 01 Jun 2009 11:00:13 +0000 Brandon http://brandonsmarathon.com/?p=604 http://brandonsmarathon.com/2009/06/recipe-of-the-week-scallops-with-cabbage-and-capers/feed/ 0 http://brandonsmarathon.com/2009/05/recipe-of-the-week-aidas-corn-tomato-and-avocado-salad/ http://brandonsmarathon.com/2009/05/recipe-of-the-week-aidas-corn-tomato-and-avocado-salad/#comments Fri, 29 May 2009 15:18:14 +0000 Brandon http://brandonsmarathon.com/?p=602 http://brandonsmarathon.com/2009/05/recipe-of-the-week-aidas-corn-tomato-and-avocado-salad/feed/ 0 http://brandonsmarathon.com/2009/05/recipe-of-the-week-thai-beef-salad/ http://brandonsmarathon.com/2009/05/recipe-of-the-week-thai-beef-salad/#comments Mon, 18 May 2009 11:00:16 +0000 Brandon http://brandonsmarathon.com/?p=579 http://brandonsmarathon.com/2009/05/recipe-of-the-week-thai-beef-salad/feed/ 0 http://brandonsmarathon.com/2009/05/recipe-of-the-week-greek-pasta-salad-with-feta-and-chicken/ http://brandonsmarathon.com/2009/05/recipe-of-the-week-greek-pasta-salad-with-feta-and-chicken/#comments Mon, 11 May 2009 09:58:20 +0000 Brandon http://brandonsmarathon.com/?p=554 http://brandonsmarathon.com/2009/05/recipe-of-the-week-greek-pasta-salad-with-feta-and-chicken/feed/ 0 http://brandonsmarathon.com/2009/05/recipde-of-the-week-southwestern-pasta-salad/ http://brandonsmarathon.com/2009/05/recipde-of-the-week-southwestern-pasta-salad/#comments Mon, 04 May 2009 13:00:47 +0000 Brandon http://brandonsmarathon.com/?p=519 http://brandonsmarathon.com/2009/05/recipde-of-the-week-southwestern-pasta-salad/feed/ 0 http://brandonsmarathon.com/2009/04/recipe-of-the-week-mock-risotto/ http://brandonsmarathon.com/2009/04/recipe-of-the-week-mock-risotto/#comments Mon, 27 Apr 2009 12:00:19 +0000 Brandon http://brandonsmarathon.com/?p=499 http://brandonsmarathon.com/2009/04/recipe-of-the-week-mock-risotto/feed/ 0 http://brandonsmarathon.com/2009/04/recipe-of-the-week-classic-boston-baked-beans/ http://brandonsmarathon.com/2009/04/recipe-of-the-week-classic-boston-baked-beans/#comments Mon, 20 Apr 2009 13:00:04 +0000 Brandon http://brandonsmarathon.com/?p=472 http://brandonsmarathon.com/2009/04/recipe-of-the-week-classic-boston-baked-beans/feed/ 0 http://brandonsmarathon.com/2009/04/recipe-of-the-week-japanese-chicken-scallion-rice-bowl/ http://brandonsmarathon.com/2009/04/recipe-of-the-week-japanese-chicken-scallion-rice-bowl/#comments Mon, 13 Apr 2009 14:23:23 +0000 Brandon http://brandonsmarathon.com/?p=436 http://brandonsmarathon.com/2009/04/recipe-of-the-week-japanese-chicken-scallion-rice-bowl/feed/ 1 http://brandonsmarathon.com/2009/04/recipe-of-the-week-easy-chicken-mushroom-quesadillas/ http://brandonsmarathon.com/2009/04/recipe-of-the-week-easy-chicken-mushroom-quesadillas/#comments Mon, 06 Apr 2009 11:00:27 +0000 Brandon http://brandonsmarathon.com/?p=437 http://brandonsmarathon.com/2009/04/recipe-of-the-week-easy-chicken-mushroom-quesadillas/feed/ 0 http://brandonsmarathon.com/2009/03/recipe-of-the-week-crispy-rice-treats/ http://brandonsmarathon.com/2009/03/recipe-of-the-week-crispy-rice-treats/#comments Mon, 23 Mar 2009 12:00:05 +0000 Brandon http://brandonsmarathon.com/?p=352 http://brandonsmarathon.com/2009/03/recipe-of-the-week-crispy-rice-treats/feed/ 0 http://brandonsmarathon.com/2009/03/recipe-of-the-week-chicken-and-biscuit-pot-pie/ http://brandonsmarathon.com/2009/03/recipe-of-the-week-chicken-and-biscuit-pot-pie/#comments Mon, 16 Mar 2009 11:00:15 +0000 Brandon http://brandonsmarathon.com/?p=345 http://brandonsmarathon.com/2009/03/recipe-of-the-week-chicken-and-biscuit-pot-pie/feed/ 0 http://brandonsmarathon.com/2009/03/bmp-episode-32/ http://brandonsmarathon.com/2009/03/bmp-episode-32/#comments Tue, 10 Mar 2009 02:10:10 +0000 Brandon http://brandonsmarathon.com/?p=350 http://brandonsmarathon.com/2009/03/bmp-episode-32/feed/ 3 Foam Roller,Iliotibial band syndrome,Ironman Wisconsin,ITB Syndrome,ITBS,Running with the Pack,Shamrock Marathon,the stick Running with the Pack - Run Ansky Run! - Shamrock Marathon - Homecoming Scotland Run - Ironman Wisconsin - The Stick - Foam Roller - A Runner's Guide to ITBS Running with the Pack Run Ansky Run! Shamrock Marathon Homecoming Scotland Run Ironman Wisconsin The Stick Foam Roller A Runner's Guide to ITBS Brandon Wood clean 47:28 http://brandonsmarathon.com/2009/03/recipe-of-the-week-healthy-sloppy-joes/ http://brandonsmarathon.com/2009/03/recipe-of-the-week-healthy-sloppy-joes/#comments Mon, 09 Mar 2009 16:44:50 +0000 Brandon http://brandonsmarathon.com/?p=343 http://brandonsmarathon.com/2009/03/recipe-of-the-week-healthy-sloppy-joes/feed/ 0 http://brandonsmarathon.com/2009/02/recipe-of-the-week-chicken-with-ginger/ http://brandonsmarathon.com/2009/02/recipe-of-the-week-chicken-with-ginger/#comments Wed, 04 Feb 2009 02:26:17 +0000 Brandon http://brandonsmarathon.com/?p=303 http://brandonsmarathon.com/2009/02/recipe-of-the-week-chicken-with-ginger/feed/ 0 http://brandonsmarathon.com/2009/01/recipe-of-the-week-healthy-boneless-buffalo-wings/ http://brandonsmarathon.com/2009/01/recipe-of-the-week-healthy-boneless-buffalo-wings/#comments Thu, 29 Jan 2009 02:00:55 +0000 Brandon http://brandonsmarathon.com/?p=291 http://brandonsmarathon.com/2009/01/recipe-of-the-week-healthy-boneless-buffalo-wings/feed/ 1 http://brandonsmarathon.com/2009/01/recipe-of-the-week-light-chicken-parmesan/ http://brandonsmarathon.com/2009/01/recipe-of-the-week-light-chicken-parmesan/#comments Mon, 19 Jan 2009 13:00:49 +0000 Brandon http://brandonsmarathon.com/?p=267 http://brandonsmarathon.com/2009/01/recipe-of-the-week-light-chicken-parmesan/feed/ 0 http://brandonsmarathon.com/2009/01/recipe-of-the-week-barbecue-chicken-pizza/ http://brandonsmarathon.com/2009/01/recipe-of-the-week-barbecue-chicken-pizza/#comments Wed, 14 Jan 2009 02:58:30 +0000 Brandon http://brandonsmarathon.com/?p=257 http://brandonsmarathon.com/2009/01/recipe-of-the-week-barbecue-chicken-pizza/feed/ 0 http://brandonsmarathon.com/2009/01/recipe-of-the-week-black-bean-burritos-with-verde-sauce/ http://brandonsmarathon.com/2009/01/recipe-of-the-week-black-bean-burritos-with-verde-sauce/#comments Mon, 05 Jan 2009 11:43:30 +0000 Brandon http://brandonsmarathon.com/?p=233 http://brandonsmarathon.com/2009/01/recipe-of-the-week-black-bean-burritos-with-verde-sauce/feed/ 0 http://brandonsmarathon.com/2008/12/recipe-of-the-week-brown-butter-rolled-christmas-cookies/ http://brandonsmarathon.com/2008/12/recipe-of-the-week-brown-butter-rolled-christmas-cookies/#comments Tue, 23 Dec 2008 03:03:18 +0000 Brandon http://brandonsmarathon.com/?p=224 http://brandonsmarathon.com/2008/12/recipe-of-the-week-brown-butter-rolled-christmas-cookies/feed/ 0 http://brandonsmarathon.com/2008/12/recipe-of-the-week-healthy-chicken-salad/ http://brandonsmarathon.com/2008/12/recipe-of-the-week-healthy-chicken-salad/#comments Mon, 15 Dec 2008 21:48:45 +0000 Brandon http://brandonsmarathon.com/?p=204 http://brandonsmarathon.com/2008/12/recipe-of-the-week-healthy-chicken-salad/feed/ 0 http://brandonsmarathon.com/2008/12/recipe-of-the-week-buffalo-chili/ http://brandonsmarathon.com/2008/12/recipe-of-the-week-buffalo-chili/#comments Tue, 09 Dec 2008 14:12:25 +0000 Brandon http://brandonsmarathon.com/?p=195 http://brandonsmarathon.com/2008/12/recipe-of-the-week-buffalo-chili/feed/ 0