http://brandonsmarathon.com One foot in front of the other. Wed, 02 May 2012 19:01:00 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 IronBrandon is dedicated to triathlon, swimming, biking, running! Each week, Brandon discusses training, races and news as well as race reports from listeners from around the world. The show also includes interviews with some of the most influential figures in endurance sports today such as: Christopher McDougall (author of Born to Run) Mark Allen (6 time Ironman World Champion) Danny Abshire (Co-founder of Newton Running) Charlie Engle (Running the Sahara) Pip Taylor (Professional Triathlete) Matty "Boom Boom" Reed (Professional Triathlete) Ted Archer (Author of Carved by God, Cursed by the Devil) Brandon Wood clean Brandon Wood info@ironbrandon.com info@ironbrandon.com (Brandon Wood) IronBrandon 2010 One foot in front of the other. Swimming, Cycling, Running, Triathlon, Training, Ironman, Marathon, Exercise, Forefoot Running, Midfoot running, Newton Running, Interview http://brandonsmarathon.com/Media/rsz_1bmlogo.jpg http://brandonsmarathon.com/category/running/clinics/ New York, NY Mondays at 8 PM, EST http://brandonsmarathon.com/2011/04/ironbrandon-show-episode-141/ http://brandonsmarathon.com/2011/04/ironbrandon-show-episode-141/#comments Wed, 20 Apr 2011 13:34:57 +0000 Brandon http://brandonsmarathon.com/?p=39132 http://brandonsmarathon.com/2011/04/ironbrandon-show-episode-141/feed/ 0 2011 Boston Marathon,barefoot,Chris McDougall,Christopher McDougall,Clinic,Daniel Lieberman,Expo,Fitness,Forefoot,Health,healthy cookies,Midfoot PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! New York Times recap of the 2011 Boston Marathon The Naked Tour Newton Running event schedule PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! New York Times recap of the 2011 Boston Marathon The Naked Tour Newton Running event schedule Natural running form clinic and symposia Natural running form clinic in Hampton, Virginia Need a coach? Brandon Wood clean 34:02 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-138/ http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-138/#comments Wed, 30 Mar 2011 14:59:14 +0000 Brandon http://brandonsmarathon.com/?p=39104 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-138/feed/ 5 barefoot,Born to Run,Danny Abshire,Doug Bertram,Forefoot,Free,Gear,IronBrandon,Ironman,marathon,Midfoot,Natural Running PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to be enterer to win a free pair of Stuffitts! Natural running clinic in Milwaukee THIS WEEKEND! PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to be enterer to win a free pair of Stuffitts! Natural running clinic in Milwaukee THIS WEEKEND! Structural Elements Brandon Wood clean 1:21:46 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-137/ http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-137/#comments Tue, 22 Mar 2011 02:45:21 +0000 Brandon http://brandonsmarathon.com/?p=39096 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-137/feed/ 3 Alterra Coffee,Athletes for a cure,Bicycling,Biking,Comedy,Contest,Cycling,Fitness,Forefoot,Giveaway,Ironman Canada,Meetup PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to win a FREE bottle of Vidazorb! Vic's awesome article If you're in the Milwaukee/Madison/Chicago area c... PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to win a FREE bottle of Vidazorb! Vic's awesome article If you're in the Milwaukee/Madison/Chicago area come meet us for a run this Saturday, March 26 at 10 AM at: Alterra Coffee 1701 N Lincoln Memorial Dr [Click the address for a map] Milwaukee, WI 53202 414.223.4551   Brandon Wood clean 1:09:36 http://brandonsmarathon.com/2011/02/natural-running-nyc-style/ http://brandonsmarathon.com/2011/02/natural-running-nyc-style/#comments Fri, 25 Feb 2011 17:14:03 +0000 Brandon http://brandonsmarathon.com/?p=39045 http://brandonsmarathon.com/2011/02/natural-running-nyc-style/feed/ 0 http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-131/ http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-131/#comments Tue, 08 Feb 2011 02:51:30 +0000 Brandon http://brandonsmarathon.com/?p=38979 http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-131/feed/ 1 70.3,Athletes for a cure,Badwater,Bicycling,Biking,Correct Toes,Cycling,Death Valley Cup,Drafting,Fitness,Forefoot,Furnace Creek 500 Click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Gear news and reviews at GEARIST.COM! STUFFITTS!! Ian Adamson Newton Running Newton Running Symposia Correct Toes Click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Gear news and reviews at GEARIST.COM! STUFFITTS!! Ian Adamson Newton Running Newton Running Symposia Correct Toes Draft Legal age group racing in Florida Vidazorb Brandon Wood clean 1:31:48 http://brandonsmarathon.com/2011/01/special-presentation-on-pain-free-movement-january-28/ http://brandonsmarathon.com/2011/01/special-presentation-on-pain-free-movement-january-28/#comments Fri, 21 Jan 2011 15:46:24 +0000 Brandon http://brandonsmarathon.com/?p=38863 http://brandonsmarathon.com/2011/01/special-presentation-on-pain-free-movement-january-28/feed/ 1 http://brandonsmarathon.com/2011/01/newton-running-is-coming-to-texas-baby/ http://brandonsmarathon.com/2011/01/newton-running-is-coming-to-texas-baby/#comments Tue, 04 Jan 2011 13:48:19 +0000 Brandon http://brandonsmarathon.com/?p=38790 http://brandonsmarathon.com/2011/01/newton-running-is-coming-to-texas-baby/feed/ 1 http://brandonsmarathon.com/2010/11/born-to-run-the-musical/ http://brandonsmarathon.com/2010/11/born-to-run-the-musical/#comments Wed, 17 Nov 2010 20:13:39 +0000 Brandon http://brandonsmarathon.com/?p=37187 http://brandonsmarathon.com/2010/11/born-to-run-the-musical/feed/ 4 http://brandonsmarathon.com/2010/11/newton-co-founder-danny-abshire-authors-book-on-natural-running/ http://brandonsmarathon.com/2010/11/newton-co-founder-danny-abshire-authors-book-on-natural-running/#comments Tue, 16 Nov 2010 19:19:28 +0000 Brandon http://brandonsmarathon.com/?p=37127 http://brandonsmarathon.com/2010/11/newton-co-founder-danny-abshire-authors-book-on-natural-running/feed/ 1 http://brandonsmarathon.com/2010/11/ironbrandon-show-episode-118/ http://brandonsmarathon.com/2010/11/ironbrandon-show-episode-118/#comments Tue, 09 Nov 2010 03:46:11 +0000 Brandon http://brandonsmarathon.com/?p=36796 http://brandonsmarathon.com/2010/11/ironbrandon-show-episode-118/feed/ 3 BOB Strollers,Daniel Lieberman,Haile Gebrselassie,Health Fitness,Mark Hubert,Newton Running,Running,Triathlon Newton Running Dr. Daniel Lieberman, The Barefoot Professor Haile Gebrselassie Retires BOB Strollers Hit and run driver being let off with a misdemeanor SIGN THE PETITION TO KEEP FELONY CHARGES IN PLACE Newton Running Dr. Daniel Lieberman, The Barefoot Professor Haile Gebrselassie Retires BOB Strollers Hit and run driver being let off with a misdemeanor SIGN THE PETITION TO KEEP FELONY CHARGES IN PLACE Brandon Wood clean 47:23 http://brandonsmarathon.com/2010/11/lets-go-for-a-run/ http://brandonsmarathon.com/2010/11/lets-go-for-a-run/#comments Tue, 02 Nov 2010 23:58:39 +0000 Brandon http://brandonsmarathon.com/?p=36334 http://brandonsmarathon.com/2010/11/lets-go-for-a-run/feed/ 1 http://brandonsmarathon.com/2010/10/newton-running-is-coming-to-texas/ http://brandonsmarathon.com/2010/10/newton-running-is-coming-to-texas/#comments Tue, 19 Oct 2010 17:56:31 +0000 Brandon http://brandonsmarathon.com/?p=35639 http://brandonsmarathon.com/2010/10/newton-running-is-coming-to-texas/feed/ 1 http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-110/ http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-110/#comments Tue, 14 Sep 2010 02:03:32 +0000 Brandon http://brandonsmarathon.com/?p=33697 http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-110/feed/ 2 Catlike Whisper,Chicago Marathon,Cycling,Newton Running,Philadelphia Marathon,Running,Swimming,Triathlon Podcast Philadelphia Marathon Newton Distancia Racers Chicago Marathon Catlike Whisper Helmet Philadelphia Marathon Newton Distancia Racers Chicago Marathon Catlike Whisper Helmet Brandon Wood clean 1:00:19 http://brandonsmarathon.com/2010/06/ironbrandons-podcast-episode-98/ http://brandonsmarathon.com/2010/06/ironbrandons-podcast-episode-98/#comments Tue, 22 Jun 2010 03:07:14 +0000 Brandon http://brandonsmarathon.com/?p=2928 http://brandonsmarathon.com/2010/06/ironbrandons-podcast-episode-98/feed/ 5 Garmin Connect,Jordan Rapp,Map My Fitness,Map my ride,map my run,Merrell Barefoot Collection,Movescount,Pessagno Winery,Rev 3 Triathlon,Salinas Valley Half Marathon,Suunto Help Support IronBrandon! - Win a free entry to the Salinas Valley Half Marathon! Merrell Barefoot Collection Newton Running Map My Fitness Garmin Connect Movescount Rev 3 Triathlon Series - Jordan Rapp Help Support IronBrandon! Win a free entry to the Salinas Valley Half Marathon! Merrell Barefoot Collection Newton Running Map My Fitness Garmin Connect Movescount Rev 3 Triathlon Series Jordan Rapp Brandon Wood clean 45:06 http://brandonsmarathon.com/2010/06/attention-nyc-area-natural-running-form-clinic-in-central-park/ http://brandonsmarathon.com/2010/06/attention-nyc-area-natural-running-form-clinic-in-central-park/#comments Sat, 12 Jun 2010 22:09:15 +0000 Brandon http://brandonsmarathon.com/?p=2704 http://brandonsmarathon.com/2010/06/attention-nyc-area-natural-running-form-clinic-in-central-park/feed/ 1 http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-95/ http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-95/#comments Tue, 01 Jun 2010 02:43:39 +0000 Brandon http://brandonsmarathon.com/?p=2718 http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-95/feed/ 3 Biking,Cycling,forefoot running,Infinit Nutrition,Ironman,Jeff Kline,Kevin Kindt,Midfoot Running,Mooseman,Natural Running,Newton Running,PRS Fit Subscribe to IronBrandon in Itunes (It’s FREE!) Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!) Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!) Help Support IronBrandon! Help Kevin and RACC! Subscribe to IronBrandon in Itunes (It’s FREE!) Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!) Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!) Help Support IronBrandon! Help Kevin and RACC! Infinit Nutrition (FREE SHIPPING WITH CODE: ironbrandon) Newton Running Ironman Mooseman 70.3 Salinas Valley Half Marathon PRS Fit PRS Fit Live! Brandon Wood clean 1:51:37 http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-94/ http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-94/#comments Tue, 25 May 2010 02:12:37 +0000 Brandon http://brandonsmarathon.com/?p=2658 http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-94/feed/ 3 Brandon Wood,Brandon's Marathon,Cycling,Danielle Wood,Danny Abshire,Floyd Landism Newton Running Clinic,Ian Adamson,Infinit Nutrition,Infinit Nutrition Coupon Code,Infinite Nutrition,IronBrandon,Ironman Mooseman 70.3 Subscribe to IronBrandon in Itunes (It's FREE!) Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!) Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!) Donate and Help Support IronBrandon.com! - Ironman Mooseman 70.3 Subscribe to IronBrandon in Itunes (It's FREE!) Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!) Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!) Donate and Help Support IronBrandon.com! Ironman Mooseman 70.3 Mooseman Bike Course Mooseman Run Course Suunto T6C Help Kevin and RACC! Salinas Valley Half Marathon Infinit Nutrition (FREE SHIPPING WITH DISCOUNT CODE: IRONBRANDON) Brandon Wood clean 1:38:06 http://brandonsmarathon.com/2010/04/ironbrandons-podcast-episode-89/ http://brandonsmarathon.com/2010/04/ironbrandons-podcast-episode-89/#comments Tue, 20 Apr 2010 02:02:04 +0000 Brandon http://brandonsmarathon.com/?p=2486 http://brandonsmarathon.com/2010/04/ironbrandons-podcast-episode-89/feed/ 2 Boston Marathon 2010,Chi Running,forefoot running,Jef Kline,Midfoot Running,Newton Running,PRS Fit,Road ID,Ryan Hall,Stuffitts,VITAband PRS Fit Boston Marathon Road ID VITAband Stuffitts Newton Running PRS Fit Boston Marathon Road ID VITAband Stuffitts Newton Running Brandon Wood clean 1:06:48 http://brandonsmarathon.com/2010/04/ironbrandons-podcast-episode-88/ http://brandonsmarathon.com/2010/04/ironbrandons-podcast-episode-88/#comments Tue, 13 Apr 2010 02:50:09 +0000 Brandon http://brandonsmarathon.com/?p=2445 http://brandonsmarathon.com/2010/04/ironbrandons-podcast-episode-88/feed/ 8 Assholes,Be Nice,Biking,Blog,Cycling,Dump Runners,Joe Garland,Julie Threlkeld,Mean People,Podcast,Run Westchester,Runner Matt Joe's Blog Dump Runners Stéphan Bois Julie Threlkeld Joe's Blog Dump Runners Stéphan Bois Julie Threlkeld Brandon Wood clean 1:30:28 http://brandonsmarathon.com/2010/04/ironbrandons-podcast-episode-87/ http://brandonsmarathon.com/2010/04/ironbrandons-podcast-episode-87/#comments Tue, 06 Apr 2010 03:11:02 +0000 Brandon http://brandonsmarathon.com/?p=2403 http://brandonsmarathon.com/2010/04/ironbrandons-podcast-episode-87/feed/ 8 Brandon's Marathon,IronBrandon,Newton Running,Running Laminator,Saint Vincent's,Santa Anita Derby,Shamrock Marathon,Sidney's Candy,St. Vincent's Donate to IronBrandon - Help Save Saint Vincent's (Where Sydney was born) Sidney's Candy! - Newton Running Shamrock Marathon Donate to IronBrandon Help Save Saint Vincent's (Where Sydney was born) Sidney's Candy! Newton Running Shamrock Marathon Brandon Wood clean 1:20:03 http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-84/ http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-84/#comments Tue, 16 Mar 2010 02:41:08 +0000 Brandon http://brandonsmarathon.com/?p=2232 http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-84/feed/ 0 Black Diamond Headlamp,Cycling Podcast,Garmin Connect,garmin Forerunner 305,Inwood Hill Park,IronBrandon,Me and the road,Natural Running,Newton Running,Newton Running Clinic,Pocono Marathon,Pocono Mountaint Marathon Donate to IronBrandon Donate to Me and the Road Inwood Hill Park Black Diamond Sprinter Headlamp Newton Running Symposium in Boston IronBrandon's Garmin Connect Garmin Forerunner 305 Pocono Mountain Marathon Sarah Stanley Run Ride Inspire Donate to IronBrandon Donate to Me and the Road Inwood Hill Park Black Diamond Sprinter Headlamp Newton Running Symposium in Boston IronBrandon's Garmin Connect Garmin Forerunner 305 Pocono Mountain Marathon Sarah Stanley Run Ride Inspire Brandon Wood clean 1:14:21 http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-82/ http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-82/#comments Tue, 02 Mar 2010 02:54:26 +0000 Brandon http://brandonsmarathon.com/?p=2125 http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-82/feed/ 0 Chi Running,Cycling,Danny Abshire,Endurox,Endurox R4,Forefoot,forefoot running,Giro,Ian Adamson,Incredible Jane,IronBrandon,marathon podcast Donate to IronBrandon (Please!) Me and the Road Giro Nytro Complete Triathlon Package Natural Running Symposiums Matty Reed Sugoi Endurox R4 Incredible Jane Donate to IronBrandon (Please!) Me and the Road Giro Nytro Complete Triathlon Package Natural Running Symposiums Matty Reed Sugoi Endurox R4 Incredible Jane Brandon Wood clean 1:32:59 http://brandonsmarathon.com/2009/11/brandons-marathon-podcast-episode-65/ http://brandonsmarathon.com/2009/11/brandons-marathon-podcast-episode-65/#comments Wed, 04 Nov 2009 03:20:40 +0000 Brandon http://brandonsmarathon.com/?p=1285 http://brandonsmarathon.com/2009/11/brandons-marathon-podcast-episode-65/feed/ 5 A Race Like No Other,Blue Ridge Parkway Marathon,Damon Runyan 5K,Darren Rovell,Dean Karnazes,Derartu Tulu,Liz Robbins,Marathon Roanoake Virginia,Marathon Training,Meb Keflezighi,New York City Marathon,Running Podcast 2009 New York City Marathon Results Blue Ridge Parkway Marathon Darren Rovell: Jackass, Part 1 Darren Rovell: Jackass, Retraction Damon Runyon Yankee Stadium 5K Dean Karnazes 2009 New York City Marathon Results Blue Ridge Parkway Marathon Darren Rovell: Jackass, Part 1 Darren Rovell: Jackass, Retraction Damon Runyon Yankee Stadium 5K Dean Karnazes Brandon Wood clean 1:22:59 http://brandonsmarathon.com/2009/10/a-run-in-the-park-with-sir-isaac/ http://brandonsmarathon.com/2009/10/a-run-in-the-park-with-sir-isaac/#comments Fri, 30 Oct 2009 15:45:54 +0000 Brandon http://brandonsmarathon.com/?p=1249 http://brandonsmarathon.com/2009/10/a-run-in-the-park-with-sir-isaac/feed/ 6 http://brandonsmarathon.com/2009/10/brandons-marathon-podcast-episode-64/ http://brandonsmarathon.com/2009/10/brandons-marathon-podcast-episode-64/#comments Wed, 28 Oct 2009 03:46:59 +0000 Brandon http://brandonsmarathon.com/?p=1239 http://brandonsmarathon.com/2009/10/brandons-marathon-podcast-episode-64/feed/ 6 2009 New York City Marathon,Brandon Wood,Brandon's Marathon,Central Park Running Clinic,Danny Abshire,forefoot running,Forefoot/Midfoot Running,Free Newton Running Clinic,Healthy Running,Iron Brandon,IronBrandon,Jerry Lee Newton Running Clinic on The Running Front Newton Running 2009 ING New York City Marathon Newton Running Clinic on The Running Front Newton Running 2009 ING New York City Marathon Brandon Wood clean 1:25:28 http://brandonsmarathon.com/2009/10/newton-running-clinic-in-nyc-2/ http://brandonsmarathon.com/2009/10/newton-running-clinic-in-nyc-2/#comments Tue, 27 Oct 2009 01:04:51 +0000 Brandon http://brandonsmarathon.com/?p=1217 http://brandonsmarathon.com/2009/10/newton-running-clinic-in-nyc-2/feed/ 5