http://brandonsmarathon.com One foot in front of the other. Tue, 31 Jan 2012 03:11:46 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 IronBrandon is dedicated to triathlon, swimming, biking, running! Each week, Brandon discusses training, races and news as well as race reports from listeners from around the world. The show also includes interviews with some of the most influential figures in endurance sports today such as: Christopher McDougall (author of Born to Run) Mark Allen (6 time Ironman World Champion) Danny Abshire (Co-founder of Newton Running) Charlie Engle (Running the Sahara) Pip Taylor (Professional Triathlete) Matty "Boom Boom" Reed (Professional Triathlete) Ted Archer (Author of Carved by God, Cursed by the Devil) Brandon Wood clean Brandon Wood info@ironbrandon.com info@ironbrandon.com (Brandon Wood) IronBrandon 2010 One foot in front of the other. Swimming, Cycling, Running, Triathlon, Training, Ironman, Marathon, Exercise, Forefoot Running, Midfoot running, Newton Running, Interview http://brandonsmarathon.com/Media/rsz_1bmlogo.jpg http://brandonsmarathon.com/category/swimming/ New York, NY Mondays at 8 PM, EST http://brandonsmarathon.com/2011/06/polar-usa-introduces-rcx5-training-computer-and-new-suite-of-technology-accessories/ http://brandonsmarathon.com/2011/06/polar-usa-introduces-rcx5-training-computer-and-new-suite-of-technology-accessories/#comments Thu, 02 Jun 2011 13:14:01 +0000 Brandon http://brandonsmarathon.com/?p=39277 http://brandonsmarathon.com/2011/06/polar-usa-introduces-rcx5-training-computer-and-new-suite-of-technology-accessories/feed/ 0 http://brandonsmarathon.com/2011/06/gear-review-speedo-sonic-spliced-with-endurance-fabric/ http://brandonsmarathon.com/2011/06/gear-review-speedo-sonic-spliced-with-endurance-fabric/#comments Wed, 01 Jun 2011 18:07:48 +0000 Brandon http://brandonsmarathon.com/?p=39274 http://brandonsmarathon.com/2011/06/gear-review-speedo-sonic-spliced-with-endurance-fabric/feed/ 0 http://brandonsmarathon.com/2011/04/gear-review-speedo-universal-oggle-goggle-strap/ http://brandonsmarathon.com/2011/04/gear-review-speedo-universal-oggle-goggle-strap/#comments Thu, 28 Apr 2011 12:53:10 +0000 Brandon http://brandonsmarathon.com/?p=39147 http://brandonsmarathon.com/2011/04/gear-review-speedo-universal-oggle-goggle-strap/feed/ 0 http://brandonsmarathon.com/2011/03/more-details-on-the-new-polar-rcx5-training-computer/ http://brandonsmarathon.com/2011/03/more-details-on-the-new-polar-rcx5-training-computer/#comments Wed, 23 Mar 2011 20:41:19 +0000 Brandon http://brandonsmarathon.com/?p=39099 http://brandonsmarathon.com/2011/03/more-details-on-the-new-polar-rcx5-training-computer/feed/ 5 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-137/ http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-137/#comments Tue, 22 Mar 2011 02:45:21 +0000 Brandon http://brandonsmarathon.com/?p=39096 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-137/feed/ 3 Alterra Coffee,Athletes for a cure,Bicycling,Biking,Comedy,Contest,Cycling,Fitness,Forefoot,Giveaway,Ironman Canada,Meetup PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to win a FREE bottle of Vidazorb! Vic's awesome article If you're in the Milwaukee/Madison/Chicago area c... PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to win a FREE bottle of Vidazorb! Vic's awesome article If you're in the Milwaukee/Madison/Chicago area come meet us for a run this Saturday, March 26 at 10 AM at: Alterra Coffee 1701 N Lincoln Memorial Dr [Click the address for a map] Milwaukee, WI 53202 414.223.4551   Brandon Wood clean 1:09:36 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-135/ http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-135/#comments Fri, 11 Mar 2011 16:20:01 +0000 Brandon http://brandonsmarathon.com/?p=39078 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-135/feed/ 0 Bicycling,Biking,Cycling,Fitness,Forefoot,Health,Midfoot,Natural Running,Newton Running,Podcast,Running,Swimming PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Reflective Runner Podcast PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Reflective Runner Podcast Brandon Wood clean 1:26:53 http://brandonsmarathon.com/2011/03/my-swim-speed/ http://brandonsmarathon.com/2011/03/my-swim-speed/#comments Sun, 06 Mar 2011 18:27:11 +0000 Brandon http://brandonsmarathon.com/?p=39073 http://brandonsmarathon.com/2011/03/my-swim-speed/feed/ 0 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-134/ http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-134/#comments Tue, 01 Mar 2011 05:15:09 +0000 Brandon http://brandonsmarathon.com/?p=39065 http://brandonsmarathon.com/2011/03/ironbrandon-show-episode-134/feed/ 12 24 Hours of Triathlon,Athletes for a cure,Bicycling,Biking,Boa Technology,Contest,Cycling,Fitness,Giveaway,Health,Ironman Canada,Ironman Texas LEAVE A COMMENT HERE TO BE ENTERED TO WIN A FREE PAIR OF STUFFITTS! Newton 24 Hours of Triathlon Boa Technology Racers Against Childhood Cancer (RACC) Ironman Wisconsin Ironman Lonestar (70.3) ISM Saddles - LEAVE A COMMENT HERE TO BE ENTERED TO WIN A FREE PAIR OF STUFFITTS! Newton 24 Hours of Triathlon Boa Technology Racers Against Childhood Cancer (RACC) Ironman Wisconsin Ironman Lonestar (70.3) ISM Saddles PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!!   Brandon Wood clean 1:06:57 http://brandonsmarathon.com/2011/02/gear-review-swimp3-from-finis/ http://brandonsmarathon.com/2011/02/gear-review-swimp3-from-finis/#comments Sun, 27 Feb 2011 03:12:41 +0000 Brandon http://brandonsmarathon.com/?p=39057 http://brandonsmarathon.com/2011/02/gear-review-swimp3-from-finis/feed/ 0 http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-132/ http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-132/#comments Tue, 15 Feb 2011 03:11:47 +0000 Brandon http://brandonsmarathon.com/?p=39019 http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-132/feed/ 5 Athletes for a cure,Bicycling,Bike Lights,Biking,Challenge Triathlon,Contest,Cosi fan tutte,Cycling,Europs,Finis,Fitness,Giveaway PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to be entered to win a FREE bottle of Vidazorb! My thoughts on swim training Swimovate Poolmate Pro PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to be entered to win a FREE bottle of Vidazorb! My thoughts on swim training Swimovate Poolmate Pro Swimsense by Finis Light & Motion bike lights Tridudes ICAN Triathlon Challenge Triathlon Series Tristar Triathlon Series Brandon Wood clean 1:49:32 http://brandonsmarathon.com/2011/02/swim-training/ http://brandonsmarathon.com/2011/02/swim-training/#comments Wed, 09 Feb 2011 18:59:20 +0000 Brandon http://brandonsmarathon.com/?p=38992 http://brandonsmarathon.com/2011/02/swim-training/feed/ 4 http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-131/ http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-131/#comments Tue, 08 Feb 2011 02:51:30 +0000 Brandon http://brandonsmarathon.com/?p=38979 http://brandonsmarathon.com/2011/02/ironbrandon-show-episode-131/feed/ 1 70.3,Athletes for a cure,Badwater,Bicycling,Biking,Correct Toes,Cycling,Death Valley Cup,Drafting,Fitness,Forefoot,Furnace Creek 500 Click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Gear news and reviews at GEARIST.COM! STUFFITTS!! Ian Adamson Newton Running Newton Running Symposia Correct Toes Click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Gear news and reviews at GEARIST.COM! STUFFITTS!! Ian Adamson Newton Running Newton Running Symposia Correct Toes Draft Legal age group racing in Florida Vidazorb Brandon Wood clean 1:31:48 http://brandonsmarathon.com/2011/02/why-its-important-to-know-how-to-swim-in-a-pool/ http://brandonsmarathon.com/2011/02/why-its-important-to-know-how-to-swim-in-a-pool/#comments Wed, 02 Feb 2011 15:24:40 +0000 Brandon http://brandonsmarathon.com/?p=2455 http://brandonsmarathon.com/2011/02/why-its-important-to-know-how-to-swim-in-a-pool/feed/ 3 http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-128/ http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-128/#comments Tue, 18 Jan 2011 02:54:19 +0000 Brandon http://brandonsmarathon.com/?p=38822 http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-128/feed/ 4 2011,Athletes for a cure,Bilateral Breathing,Flip Turns,Ironman 70.3 Rhode Island,Ironman Canada,Newton Running,Prostate Cancer Foundation,Providence,Red Bank Triathlon,Running,Swimming CALL THE SHOW AND TELL ME ABOUT YOUR FIRST RACE! (917) 675-3144 Ironman Canada Help get me to Ironman Canada with Team Newton and Athletes for a Cure! Red Bank Triathlon Amica Ironman 70.3 Providence Running Lam CALL THE SHOW AND TELL ME ABOUT YOUR FIRST RACE! (917) 675-3144 Ironman Canada Help get me to Ironman Canada with Team Newton and Athletes for a Cure! Red Bank Triathlon Amica Ironman 70.3 Providence Running Lam Brandon Wood clean 58:33 http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-127/ http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-127/#comments Tue, 11 Jan 2011 03:24:39 +0000 Brandon http://brandonsmarathon.com/?p=38817 http://brandonsmarathon.com/2011/01/ironbrandon-show-episode-127/feed/ 2 10K,5K,IceBug,Icespike,Inwood Hill Park,Ironman,Juan Pelota,La Sportiva Crossover GTX,La Sportiva Hobnails,Lance Armstrong,marathon,Natural Running CALL THE SHOW AND TELL ME ABOUT YOUR FIRST RACE! (917) 675-3144 My 10 Tips for Winter Running ICESPIKE YakTrax La Sportiva Hobnails Snow Gaiters at REI La Sportiva Crossover GTX Saucony ProGrid Razor Icebug GG Fly BUGrip Icebug CALL THE SHOW AND TELL ME ABOUT YOUR FIRST RACE! (917) 675-3144 My 10 Tips for Winter Running ICESPIKE YakTrax La Sportiva Hobnails Snow Gaiters at REI La Sportiva Crossover GTX Saucony ProGrid Razor Icebug GG Fly BUGrip Icebug Brandon Wood clean 1:04:59 http://brandonsmarathon.com/2011/01/juan-pelota-ahem-lance-armstrong-takes-a-dip-in-kona/ http://brandonsmarathon.com/2011/01/juan-pelota-ahem-lance-armstrong-takes-a-dip-in-kona/#comments Mon, 10 Jan 2011 22:35:41 +0000 Brandon http://brandonsmarathon.com/?p=38815 http://brandonsmarathon.com/2011/01/juan-pelota-ahem-lance-armstrong-takes-a-dip-in-kona/feed/ 0 http://brandonsmarathon.com/2010/12/ironbrandon-show-episode-123/ http://brandonsmarathon.com/2010/12/ironbrandon-show-episode-123/#comments Tue, 14 Dec 2010 03:02:22 +0000 Brandon http://brandonsmarathon.com/?p=38366 http://brandonsmarathon.com/2010/12/ironbrandon-show-episode-123/feed/ 16 Bilateral,Breathing,Contest,Fitness,Giveaway,GU Energy,Health,Running,Swimming,Training,Triathlon Win a GU Energy sampler package! Here are the way to get up to 3 entries and the rules: Entry one: leave a comment on Episode 123 Entry two: refer a friend to leave a comment and mention your name Entry three: tweet the following: Listen to Iro... Win a GU Energy sampler package! Here are the way to get up to 3 entries and the rules: Entry one: leave a comment on Episode 123 Entry two: refer a friend to leave a comment and mention your name Entry three: tweet the following: Listen to IronBrandon's episode 123 and be entered to win a GU Energy sampler! http://tinyurl.com/386lddr #IBGUContest The contest is open to US and Canadian residents. The contest closes at 12:00 Noon EST on Monday, December 20, 2010 Global 5K & 10K from PRS Fit! A Message for Our Troops Brandon Wood clean 1:05:29 http://brandonsmarathon.com/2010/10/ironbrandons-podcast-episode-116/ http://brandonsmarathon.com/2010/10/ironbrandons-podcast-episode-116/#comments Tue, 26 Oct 2010 01:46:57 +0000 Brandon http://brandonsmarathon.com/?p=35959 http://brandonsmarathon.com/2010/10/ironbrandons-podcast-episode-116/feed/ 20 Bike Trainers,Cold Weather,Computrainer,Cycle Ops,Elliptigo,Fitness,Health,Honey Stinger,Lemond Revolution,Podcast,RealRyder,Running LEAVE A COMMENT ON THIS EPISODE TO WIN A PAIR OF STUFFITTS! La Sportiva Hobnails - Honey Stinger - Elliptigo - CycleOps LeMond Fitness Revolution Trainer CompuTrainer Tacx Trainers RealRyder LEAVE A COMMENT ON THIS EPISODE TO WIN A PAIR OF STUFFITTS! La Sportiva Hobnails Honey Stinger Elliptigo CycleOps LeMond Fitness Revolution Trainer CompuTrainer Tacx Trainers RealRyder Brandon Wood clean 51:03 http://brandonsmarathon.com/2010/09/201-ironman-louisville-race-report-part-3-the-race/ http://brandonsmarathon.com/2010/09/201-ironman-louisville-race-report-part-3-the-race/#comments Fri, 03 Sep 2010 19:14:26 +0000 Brandon http://brandonsmarathon.com/?p=33491 http://brandonsmarathon.com/2010/09/201-ironman-louisville-race-report-part-3-the-race/feed/ 13 http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-108/ http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-108/#comments Fri, 03 Sep 2010 03:23:43 +0000 Brandon http://brandonsmarathon.com/?p=33434 http://brandonsmarathon.com/2010/09/ironbrandons-podcast-episode-108/feed/ 27 Biking,Contest,Cycling,Fitness,Giveaway,Health,Ironman Louisville,Jeff Kline,marathon,Multi-Sports,Philadelphia Marathon,PRS Fit LEAVE A COMMENT ON THIS POST TO WIN A FREE PAIR OF STUFFITTS!!! PRS Fit Ironman Louisville Ironman Louisville Race Report Part 1 Ironman Louisville Race Report Part 2 Part 3 coming soon! - Please help me get to the Philadelphia Marathon by donati... LEAVE A COMMENT ON THIS POST TO WIN A FREE PAIR OF STUFFITTS!!! PRS Fit Ironman Louisville Ironman Louisville Race Report Part 1 Ironman Louisville Race Report Part 2 Part 3 coming soon! Please help me get to the Philadelphia Marathon by donating here!! Brandon Wood clean 1:35:17 http://brandonsmarathon.com/2010/09/2010-ironman-louisville-race-report-part-1-before-the-race/ http://brandonsmarathon.com/2010/09/2010-ironman-louisville-race-report-part-1-before-the-race/#comments Wed, 01 Sep 2010 14:44:33 +0000 Brandon http://brandonsmarathon.com/?p=33287 http://brandonsmarathon.com/2010/09/2010-ironman-louisville-race-report-part-1-before-the-race/feed/ 2 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-2-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-2-days-to-go/#comments Sat, 28 Aug 2010 19:53:32 +0000 Brandon http://brandonsmarathon.com/?p=32961 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-2-days-to-go/feed/ 2 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-%e2%80%93-14-days-to-go/ http://brandonsmarathon.com/2010/08/ironman-louisville-2010-%e2%80%93-14-days-to-go/#comments Mon, 16 Aug 2010 15:06:24 +0000 Brandon http://brandonsmarathon.com/?p=30521 http://brandonsmarathon.com/2010/08/ironman-louisville-2010-%e2%80%93-14-days-to-go/feed/ 1 http://brandonsmarathon.com/2010/07/ironbrandons-podcast-episode-103/ http://brandonsmarathon.com/2010/07/ironbrandons-podcast-episode-103/#comments Tue, 27 Jul 2010 01:52:18 +0000 Brandon http://brandonsmarathon.com/?p=27030 http://brandonsmarathon.com/2010/07/ironbrandons-podcast-episode-103/feed/ 17 Endurance,foot strike,footstrike,Ironman Louisville,marathon,Newton Running,Running,Speedfil,Speedfill,Stuffitts,Swimming,Training Leave a comment on this post and win a pair of Stuffitts for free! (it takes 2 seconds!!) Ironman Louisville Speedfil Hydration System Newton Running Infinit Nutrition (Use code "ironbrandon" for FREE shipping!!) - Leave a comment on this post and win a pair of Stuffitts for free! (it takes 2 seconds!!) Ironman Louisville Speedfil Hydration System Newton Running Infinit Nutrition (Use code "ironbrandon" for FREE shipping!!) What should I call my new supplemental race report show? Brandon Wood clean 1:04:35 http://brandonsmarathon.com/2010/07/ironbrandons-podcast-episode-102/ http://brandonsmarathon.com/2010/07/ironbrandons-podcast-episode-102/#comments Thu, 22 Jul 2010 01:47:45 +0000 Brandon http://brandonsmarathon.com/?p=26358 http://brandonsmarathon.com/2010/07/ironbrandons-podcast-episode-102/feed/ 3 2010,Biking,Chain Condom,Cycling,Endurance,Humor,Infinit Nutrition,Infinite,IronBrandon,Ironman,New York City Triathlon,NYC Tri New York City Triathlon New York City Triathlon Results (I'm bib number 4788) - Elite Time Info Me on the Official Newton Blog! Chain Condom Infinit Nutrition (Free shipping with code: ironbrandon) New York City Triathlon New York City Triathlon Results (I'm bib number 4788) Elite Time Info Me on the Official Newton Blog! Chain Condom Infinit Nutrition (Free shipping with code: ironbrandon) Brandon Wood clean 1:04:32 http://brandonsmarathon.com/2010/06/ironbrandons-podcast-episode-97/ http://brandonsmarathon.com/2010/06/ironbrandons-podcast-episode-97/#comments Tue, 15 Jun 2010 02:22:49 +0000 Brandon http://brandonsmarathon.com/?p=2860 http://brandonsmarathon.com/2010/06/ironbrandons-podcast-episode-97/feed/ 1 Biking,Craig Alexander,Crowie Interview,garmin Forerunner 305,GU Energy,Infinit Nutrition,Jordan Rapp,Newton Running,Orbea Bikes,Podcast,Rev3 Triathlon Series,Running Podcast Help Support IronBrandon (Thank you!) Garmin Forerunner 305 - Salinas Valley Half Marathon (Win a free entry!) Jordan Rapp Craig Alexander Newton Running Orbea Bikes Rev3 Triathlon Series Gu Energy Help Support IronBrandon (Thank you!) Garmin Forerunner 305 Salinas Valley Half Marathon (Win a free entry!) Jordan Rapp Craig Alexander Newton Running Orbea Bikes Rev3 Triathlon Series Gu Energy Infinit Nutrition (Use discount code "ironbrandon" for free shipping!) Brandon Wood clean 1:57:08 http://brandonsmarathon.com/2010/06/2010-ironman-mooseman-70-3-race-report-part-2-%e2%80%93-race-morning/ http://brandonsmarathon.com/2010/06/2010-ironman-mooseman-70-3-race-report-part-2-%e2%80%93-race-morning/#comments Tue, 08 Jun 2010 18:09:53 +0000 Brandon http://brandonsmarathon.com/?p=2768 http://brandonsmarathon.com/2010/06/2010-ironman-mooseman-70-3-race-report-part-2-%e2%80%93-race-morning/feed/ 5 http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-95/ http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-95/#comments Tue, 01 Jun 2010 02:43:39 +0000 Brandon http://brandonsmarathon.com/?p=2718 http://brandonsmarathon.com/2010/05/ironbrandons-podcast-episode-95/feed/ 3 Biking,Cycling,forefoot running,Infinit Nutrition,Ironman,Jeff Kline,Kevin Kindt,Midfoot Running,Mooseman,Natural Running,Newton Running,PRS Fit Subscribe to IronBrandon in Itunes (It’s FREE!) Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!) Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!) Help Support IronBrandon! Help Kevin and RACC! Subscribe to IronBrandon in Itunes (It’s FREE!) Subscribe to IronBrandon With Your Favorite News Reader (Also FREE!) Get Automatic Email Updates From IronBrandon (Yep, STILL FREE!!) Help Support IronBrandon! Help Kevin and RACC! Infinit Nutrition (FREE SHIPPING WITH CODE: ironbrandon) Newton Running Ironman Mooseman 70.3 Salinas Valley Half Marathon PRS Fit PRS Fit Live! Brandon Wood clean 1:51:37 http://brandonsmarathon.com/2010/05/triathlete-hungry-alligator-captured/ http://brandonsmarathon.com/2010/05/triathlete-hungry-alligator-captured/#comments Fri, 21 May 2010 13:04:55 +0000 Brandon http://brandonsmarathon.com/?p=2633 http://brandonsmarathon.com/2010/05/triathlete-hungry-alligator-captured/feed/ 3 http://brandonsmarathon.com/2010/04/salinas-valley-half-marathon/ http://brandonsmarathon.com/2010/04/salinas-valley-half-marathon/#comments Fri, 30 Apr 2010 17:23:38 +0000 Brandon http://brandonsmarathon.com/?p=2557 http://brandonsmarathon.com/2010/04/salinas-valley-half-marathon/feed/ 2 http://brandonsmarathon.com/2010/04/ironman-wtc-announces-changes-to-wetsuit-rules-for-2011/ http://brandonsmarathon.com/2010/04/ironman-wtc-announces-changes-to-wetsuit-rules-for-2011/#comments Tue, 13 Apr 2010 19:59:06 +0000 Brandon http://brandonsmarathon.com/?p=2448 http://brandonsmarathon.com/2010/04/ironman-wtc-announces-changes-to-wetsuit-rules-for-2011/feed/ 0 http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-86/ http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-86/#comments Tue, 30 Mar 2010 01:32:30 +0000 Brandon http://brandonsmarathon.com/?p=2373 http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-86/feed/ 0 The Running Laminator Review IronBrandon in Itunes Subscribe to IronBrandon The Running Laminator Review IronBrandon in Itunes Subscribe to IronBrandon Brandon Wood clean 1:36:22 http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-84/ http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-84/#comments Tue, 16 Mar 2010 02:41:08 +0000 Brandon http://brandonsmarathon.com/?p=2232 http://brandonsmarathon.com/2010/03/ironbrandons-podcast-episode-84/feed/ 0 Black Diamond Headlamp,Cycling Podcast,Garmin Connect,garmin Forerunner 305,Inwood Hill Park,IronBrandon,Me and the road,Natural Running,Newton Running,Newton Running Clinic,Pocono Marathon,Pocono Mountaint Marathon Donate to IronBrandon Donate to Me and the Road Inwood Hill Park Black Diamond Sprinter Headlamp Newton Running Symposium in Boston IronBrandon's Garmin Connect Garmin Forerunner 305 Pocono Mountain Marathon Sarah Stanley Run Ride Inspire Donate to IronBrandon Donate to Me and the Road Inwood Hill Park Black Diamond Sprinter Headlamp Newton Running Symposium in Boston IronBrandon's Garmin Connect Garmin Forerunner 305 Pocono Mountain Marathon Sarah Stanley Run Ride Inspire Brandon Wood clean 1:14:21 http://brandonsmarathon.com/2010/02/warming-up/ http://brandonsmarathon.com/2010/02/warming-up/#comments Mon, 22 Feb 2010 15:21:04 +0000 Brandon http://brandonsmarathon.com/?p=2044 http://brandonsmarathon.com/2010/02/warming-up/feed/ 3 http://brandonsmarathon.com/2010/02/tyr-open-water-swimmer-fran-crippen-wins-10k-in-argentina/ http://brandonsmarathon.com/2010/02/tyr-open-water-swimmer-fran-crippen-wins-10k-in-argentina/#comments Fri, 12 Feb 2010 17:55:27 +0000 Brandon http://brandonsmarathon.com/?p=1953 http://brandonsmarathon.com/2010/02/tyr-open-water-swimmer-fran-crippen-wins-10k-in-argentina/feed/ 0 http://brandonsmarathon.com/2010/02/practicing-your-triathlon-swim-start/ http://brandonsmarathon.com/2010/02/practicing-your-triathlon-swim-start/#comments Wed, 03 Feb 2010 18:39:53 +0000 Brandon http://brandonsmarathon.com/?p=1827 http://brandonsmarathon.com/2010/02/practicing-your-triathlon-swim-start/feed/ 1 http://brandonsmarathon.com/2010/02/brandons-marathon-podcast-episod-78/ http://brandonsmarathon.com/2010/02/brandons-marathon-podcast-episod-78/#comments Tue, 02 Feb 2010 03:22:00 +0000 Brandon http://brandonsmarathon.com/?p=1799 http://brandonsmarathon.com/2010/02/brandons-marathon-podcast-episod-78/feed/ 4 Barefoot Running,forefoot running,Me and the road,Midfoot Running,Pip Taylor,Run ride Inspire,Sarah Stanley Me and the Road PRS Fit Pip Taylor Sarah Stanley's Run Ride Inspire Black Diamond Sprinter Headlamp Newton Running's Take on Barefoot Running [donation] Me and the Road PRS Fit Pip Taylor Sarah Stanley's Run Ride Inspire Black Diamond Sprinter Headlamp Newton Running's Take on Barefoot Running [donation] Brandon Wood clean 1:44:35 http://brandonsmarathon.com/2010/02/tyr-signs-multi-year-partnership-with-triathlon-%e2%80%9cking-of-swim%e2%80%9d-john-flanagan/ http://brandonsmarathon.com/2010/02/tyr-signs-multi-year-partnership-with-triathlon-%e2%80%9cking-of-swim%e2%80%9d-john-flanagan/#comments Mon, 01 Feb 2010 20:46:35 +0000 Brandon http://brandonsmarathon.com/?p=1793 http://brandonsmarathon.com/2010/02/tyr-signs-multi-year-partnership-with-triathlon-%e2%80%9cking-of-swim%e2%80%9d-john-flanagan/feed/ 1 http://brandonsmarathon.com/2009/10/2009-richmond-sprint-triathlon-pictures/ http://brandonsmarathon.com/2009/10/2009-richmond-sprint-triathlon-pictures/#comments Thu, 15 Oct 2009 20:11:55 +0000 Brandon http://brandonsmarathon.com/?p=1181 http://brandonsmarathon.com/2009/10/2009-richmond-sprint-triathlon-pictures/feed/ 2 http://brandonsmarathon.com/2009/10/brandons-marathon-podcast-episode-62/ http://brandonsmarathon.com/2009/10/brandons-marathon-podcast-episode-62/#comments Tue, 13 Oct 2009 02:21:02 +0000 Brandon http://brandonsmarathon.com/?p=1174 http://brandonsmarathon.com/2009/10/brandons-marathon-podcast-episode-62/feed/ 11 Chrissie Wellington,Craig Alexander,Ironman Triathlon,Ironman World Championship 2009,Kona Ironman,Lakefron Marathon,Liz Robbins,Milwaukee Marathon Protest,Newton Running,NYC Marathon Books,Richmond Multisports,Richmond sprint triathlon Newton Running - Protest Over the Lakefront Marathon - 2009 Ironman World Championship Results (YAY CROWIE!!) - Vibram FiveFingers Newton Running Protest Over the Lakefront Marathon 2009 Ironman World Championship Results (YAY CROWIE!!) Vibram FiveFingers Brandon Wood clean 1:22:31 http://brandonsmarathon.com/2009/09/brandons-marathon-podcast-episode-60/ http://brandonsmarathon.com/2009/09/brandons-marathon-podcast-episode-60/#comments Tue, 29 Sep 2009 03:00:28 +0000 Brandon http://brandonsmarathon.com/?p=1114 http://brandonsmarathon.com/2009/09/brandons-marathon-podcast-episode-60/feed/ 3 A Race Like No Other,Bonkproof,Dean Karnazes,Kevin Kindt,Liz Robbins,Newton Running Discount,Newton Running Sizing,Queens Half-Marathon Grand Prix NYRR Half-Marathon Grand Prix Presented by Continental Airlines: Queens - Missing Swimmer's Body Found In Lake Monona - Dean Karnazes - Kevin on Twitter - Sizing For Your Newtons - Free Shipping On Sir and Lady Isaac Guidance Trainers! - NYRR Half-Marathon Grand Prix Presented by Continental Airlines: Queens Missing Swimmer's Body Found In Lake Monona Dean Karnazes Kevin on Twitter Sizing For Your Newtons Free Shipping On Sir and Lady Isaac Guidance Trainers! Completely Delicious Life Bonkproof A Race Like No Other Brandon Wood clean 1:27:11 http://brandonsmarathon.com/2009/09/brandons-marathon-podcast-episode-59/ http://brandonsmarathon.com/2009/09/brandons-marathon-podcast-episode-59/#comments Tue, 22 Sep 2009 02:36:00 +0000 Brandon http://brandonsmarathon.com/?p=1079 http://brandonsmarathon.com/2009/09/brandons-marathon-podcast-episode-59/feed/ 4 2009 Ironman wisconsin,Cycling in Madison Wisconsin,Donate to Ironman,Ironman Wisconsin,Ironman Wisconsin Race Report,Ironman Wisconsin Results,Itronman Results,Kevin Kindt,Madison Wisconsin Ironman,Newton Running,Nick Jantz,Race Day Wheels Ironman Wisconsin - Ironman Wisconsin Results - Race Day Wheels - Newton Running - Fuel Belt Gel Flask Ironman Wisconsin Ironman Wisconsin Results Race Day Wheels Newton Running Fuel Belt Gel Flask Brandon Wood clean 1:58:58 http://brandonsmarathon.com/2009/09/irinman-wisconsin-thoughts/ http://brandonsmarathon.com/2009/09/irinman-wisconsin-thoughts/#comments Mon, 21 Sep 2009 13:30:19 +0000 Brandon http://brandonsmarathon.com/?p=1070 http://brandonsmarathon.com/2009/09/irinman-wisconsin-thoughts/feed/ 5 http://brandonsmarathon.com/2009/09/2009-ironman-wisconsin-race-report-part-iv-the-race/ http://brandonsmarathon.com/2009/09/2009-ironman-wisconsin-race-report-part-iv-the-race/#comments Fri, 18 Sep 2009 21:23:56 +0000 Brandon http://brandonsmarathon.com/?p=1045 http://brandonsmarathon.com/2009/09/2009-ironman-wisconsin-race-report-part-iv-the-race/feed/ 13 http://brandonsmarathon.com/2009/09/2009-ironman-wisconsin-race-report-part-ii/ http://brandonsmarathon.com/2009/09/2009-ironman-wisconsin-race-report-part-ii/#comments Thu, 17 Sep 2009 14:29:44 +0000 Brandon http://brandonsmarathon.com/?p=1030 http://brandonsmarathon.com/2009/09/2009-ironman-wisconsin-race-report-part-ii/feed/ 0 http://brandonsmarathon.com/2009/09/brandons-marathon-podcast-episode-57/ http://brandonsmarathon.com/2009/09/brandons-marathon-podcast-episode-57/#comments Tue, 08 Sep 2009 02:29:42 +0000 Brandon http://brandonsmarathon.com/?p=984 http://brandonsmarathon.com/2009/09/brandons-marathon-podcast-episode-57/feed/ 4 2009 Ironman wisconsin,7 week to 100 push-ups,Ironman Athlete Tracking,Ironman Wisconsin,Lady Isaac Guidance Trainger,Newton Running,Philadelphia Marathon,Running,Running Podcast,Sarah Stanley,Seven Weeks to One Hundred Push-Ups,Sir Isaac Guidance Trainer Sir Isaac and Lady Isaac Guidance Trainers 10 Ways to Succeed at Ironman Wisconsin - Sarah Stanley Inspired - Personal Best Fitness - Brandon's Marathon on YouTube - Seven Weeks to One-Hundred Push-Ups - Sir Isaac and Lady Isaac Guidance Trainers 10 Ways to Succeed at Ironman Wisconsin Sarah Stanley Inspired Personal Best Fitness Brandon's Marathon on YouTube Seven Weeks to One-Hundred Push-Ups Simply Stu's Ironman Wisconsin Course Videos Ironman Tracking Ironman Wisconsin Philadelphia Marathon Brandon Wood clean 1:15:16 http://brandonsmarathon.com/2009/09/video-diary-2009-ironman-wisconsin-%e2%80%93-10-days-to-go/ http://brandonsmarathon.com/2009/09/video-diary-2009-ironman-wisconsin-%e2%80%93-10-days-to-go/#comments Fri, 04 Sep 2009 12:32:40 +0000 Brandon http://brandonsmarathon.com/?p=978 http://brandonsmarathon.com/2009/09/video-diary-2009-ironman-wisconsin-%e2%80%93-10-days-to-go/feed/ 1 http://brandonsmarathon.com/2009/09/video-diary-video-diary-2009-ironman-wisconsin-%e2%80%93-11-days-to-go/ http://brandonsmarathon.com/2009/09/video-diary-video-diary-2009-ironman-wisconsin-%e2%80%93-11-days-to-go/#comments Wed, 02 Sep 2009 14:00:11 +0000 Brandon http://brandonsmarathon.com/?p=957 http://brandonsmarathon.com/2009/09/video-diary-video-diary-2009-ironman-wisconsin-%e2%80%93-11-days-to-go/feed/ 0 http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-56/ http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-56/#comments Tue, 01 Sep 2009 01:20:08 +0000 Brandon http://brandonsmarathon.com/?p=950 http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-56/feed/ 5 100 on 100,2009 Ironman wisconsin,Garmin Forerunner 305 405,Philadelphia Marathon,Race Day Wheels,Racedaywheels,Topeak Bike Tools,Triathlon Training Ironman Wisconsin - Brandon's Marathon on YouTube - Garmin Forerunner 305 versus 405 - Topeak - Philadelphia Marathon - Race Day Wheels Ironman Wisconsin Brandon's Marathon on YouTube Garmin Forerunner 305 versus 405 Topeak Philadelphia Marathon Race Day Wheels Brandon Wood clean http://brandonsmarathon.com/2009/08/video-diary-2009-ironman-wisconsin-%e2%80%93-16-days-to-go/ http://brandonsmarathon.com/2009/08/video-diary-2009-ironman-wisconsin-%e2%80%93-16-days-to-go/#comments Fri, 28 Aug 2009 13:58:29 +0000 Brandon http://brandonsmarathon.com/?p=928 http://brandonsmarathon.com/2009/08/video-diary-2009-ironman-wisconsin-%e2%80%93-16-days-to-go/feed/ 0 http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-55/ http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-55/#comments Tue, 25 Aug 2009 02:08:39 +0000 Brandon http://brandonsmarathon.com/?p=913 http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-55/feed/ 0 Bear Mountain Biking,Chia Seeds,Cycling,forefoot running,Marathon Training,Newton Guidance Trainer,Newton Lady Isaac,Newton Running,Newton Sir Isaac,Speedfil,Swimming Etiquette,Triathlon Training Newton Sir & Lady Isaac Review - Speedfil - Death in Wisconsin Newton Sir & Lady Isaac Review Speedfil Death in Wisconsin Brandon Wood clean http://brandonsmarathon.com/2009/08/life-in-the-fast-lane/ http://brandonsmarathon.com/2009/08/life-in-the-fast-lane/#comments Fri, 21 Aug 2009 13:29:51 +0000 Brandon http://brandonsmarathon.com/?p=903 http://brandonsmarathon.com/2009/08/life-in-the-fast-lane/feed/ 17 http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-54/ http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-54/#comments Wed, 19 Aug 2009 03:25:36 +0000 Brandon http://brandonsmarathon.com/?p=892 http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-54/feed/ 1 Born to Run,Chia Seeds,Cycling Bento Box,Kyle Garlett,Running Stretches Chia Seeds - Youtube Stretches - Born to Run Official Website - Bento Box - Heart Transplant Patient to Run Kona!! Chia Seeds Youtube Stretches Born to Run Official Website Bento Box Heart Transplant Patient to Run Kona!! Brandon Wood clean 1:17:15 http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-53/ http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-53/#comments Wed, 12 Aug 2009 01:55:22 +0000 Brandon http://brandonsmarathon.com/?p=876 http://brandonsmarathon.com/2009/08/brandons-marathon-podcast-episode-53/feed/ 4 Barefoot Running,Chaim Backman,forefoot running,Jewish Triathlon Club,Newton Running,Rippel Effects Fitness,Running,Sarah Rippel,Tri Chai,Triathlon,Vibram Five Fingers,Vibram FiveFingers Forgot to put this on the show, but a HUGE shout out to Kate and all the luck and ass kicking in the world this weekend in the America's Finest City Half-Marathon this weekend in San Diego!! - Tri Chai - Cristiano's Site - Rippel Effect Fitness - Forgot to put this on the show, but a HUGE shout out to Kate and all the luck and ass kicking in the world this weekend in the America's Finest City Half-Marathon this weekend in San Diego!! Tri Chai Cristiano's Site Rippel Effect Fitness Vibram FiveFingers Newton Running Brandon Wood clean 58:28 http://brandonsmarathon.com/2009/08/bobbys-vineman-2009-pictures/ http://brandonsmarathon.com/2009/08/bobbys-vineman-2009-pictures/#comments Tue, 11 Aug 2009 16:50:46 +0000 Brandon http://brandonsmarathon.com/?p=873 http://brandonsmarathon.com/2009/08/bobbys-vineman-2009-pictures/feed/ 0 http://brandonsmarathon.com/2009/07/2009-new-york-city-triathlon-the-video/ http://brandonsmarathon.com/2009/07/2009-new-york-city-triathlon-the-video/#comments Thu, 30 Jul 2009 12:36:25 +0000 Brandon http://brandonsmarathon.com/?p=833 http://brandonsmarathon.com/2009/07/2009-new-york-city-triathlon-the-video/feed/ 0 http://brandonsmarathon.com/2009/07/bmp-episode-51/ http://brandonsmarathon.com/2009/07/bmp-episode-51/#comments Tue, 28 Jul 2009 01:34:05 +0000 Brandon http://brandonsmarathon.com/?p=824 http://brandonsmarathon.com/2009/07/bmp-episode-51/feed/ 4 2010 New York City Triathlon Registration,2010 NYC Triathlon Registration,Central Park Underwear Run Video,Chia Seed Bottle,Fuel Belt Gel Flask,List of Running Books,Marathon training Blog,Marathon Training Podcast,Mark Allen,New York City Triathlon, 2010 New York City Tritahlon Registration - 2009 New York City Triathlon Results (I'm bib #4517) - Central Park Underwear Run Video - Mark Allen Online - Fuel Belt Gel Flasks - Joe on Good Technique - The Resurrected Runner Running Book Library - 2010 New York City Tritahlon Registration 2009 New York City Triathlon Results (I'm bib #4517) Central Park Underwear Run Video Mark Allen Online Fuel Belt Gel Flasks Joe on Good Technique The Resurrected Runner Running Book Library Brandon's Marathon Podcast Live!! Brandon Wood clean 1:21:09 http://brandonsmarathon.com/2009/07/2009-new-york-city-triathlon/ http://brandonsmarathon.com/2009/07/2009-new-york-city-triathlon/#comments Mon, 27 Jul 2009 14:34:04 +0000 Brandon http://brandonsmarathon.com/?p=811 http://brandonsmarathon.com/2009/07/2009-new-york-city-triathlon/feed/ 12 http://brandonsmarathon.com/2009/07/i-almost-forgot-new-york-city-triathlon/ http://brandonsmarathon.com/2009/07/i-almost-forgot-new-york-city-triathlon/#comments Wed, 22 Jul 2009 18:57:46 +0000 Brandon http://brandonsmarathon.com/?p=800 http://brandonsmarathon.com/2009/07/i-almost-forgot-new-york-city-triathlon/feed/ 1 http://brandonsmarathon.com/2009/07/bmp-episode-49/ http://brandonsmarathon.com/2009/07/bmp-episode-49/#comments Tue, 14 Jul 2009 02:49:09 +0000 Brandon http://brandonsmarathon.com/?p=771 http://brandonsmarathon.com/2009/07/bmp-episode-49/feed/ 6 Born to Run,Christopher McDougall,Inwood Hill Park,Kombucha,marathon podcast,NYC running blog,NYC running podcast,NYC Triahlon Blog,NYC Triathlon Podcast,NYC Triatlon,Running in NYC,Running Podcast Brain Surgery Frees Runner, but Raises Barriers - NYC Triathlon - Inwood Hill Park - Synergy Drinks Brain Surgery Frees Runner, but Raises Barriers NYC Triathlon Inwood Hill Park Synergy Drinks Brandon Wood clean 1:18:24 http://brandonsmarathon.com/2009/07/bmp-episode-48/ http://brandonsmarathon.com/2009/07/bmp-episode-48/#comments Tue, 07 Jul 2009 02:28:06 +0000 Brandon http://brandonsmarathon.com/?p=754 http://brandonsmarathon.com/2009/07/bmp-episode-48/feed/ 8 Amphipod,Buoy sighting for triathlon,Fuel Belt,Fuelbelt,Happy Valley Sprint Triathlon,Running Blog,Running Podcast,Swim Technique,Swimming for Triathlons,Swimming Technique,Swimp3,Triathlon articles Swimp3 - Amphipod - Fuel Belt - Allan's Triathlon!!! Swimp3 Amphipod Fuel Belt Allan's Triathlon!!! Brandon Wood clean 1:10:28 http://brandonsmarathon.com/2009/06/bmp46/ http://brandonsmarathon.com/2009/06/bmp46/#comments Tue, 23 Jun 2009 01:48:43 +0000 Brandon http://brandonsmarathon.com/?p=701 http://brandonsmarathon.com/2009/06/bmp46/feed/ 4 2009 Patriot Triathlon,Barefoot Running,Chi Running,Danny Abshire,forefoot running,Newton Running,Nyc Running,Patriot Half Ironman,Rio de Jinero Marathon,Running Blog,Running Form,Running Podcast Running with the Pack Episode 49 (with me!!) - WIN Detergent - 2009 Patriot Triathlon Official Results - Newton Running on YouTube - Brandon's Marathon on YouTube - One Hundred Pushups - Tom Simpson Massage - Rio de Jinero Marathon (GO RAPHAEL!!! Running with the Pack Episode 49 (with me!!) WIN Detergent 2009 Patriot Triathlon Official Results Newton Running on YouTube Brandon's Marathon on YouTube One Hundred Pushups Tom Simpson Massage Rio de Jinero Marathon (GO RAPHAEL!!!) Brandon on Facebook Brandon Wood clean 1:04:49 http://brandonsmarathon.com/2009/06/bmp-episode-45/ http://brandonsmarathon.com/2009/06/bmp-episode-45/#comments Tue, 16 Jun 2009 02:07:03 +0000 Brandon http://brandonsmarathon.com/?p=656 http://brandonsmarathon.com/2009/06/bmp-episode-45/feed/ 3 7 week to 100 push-ups,Charcot Marie Tooth Disease,Dreamfar Triathlon,forefoot running,Midfoot Running,Natural Running,Newton Running,Newton Running Clinic,Patriot Triathlon,Shrekilocks,Steve Speirs,Swimming in Walden Pond Run Ansky Run - Charcot-Marie-Tooth Disease - Xterra Wetsuits (50% off until the end of June!!!!) - Run Bulldog Run - 7 Weeks to 100 Push-Ups - Walden Pond - Patriot Triathlon (Go Shrekilocks!!!) - Tapering for a tri - Newton Running - Run Ansky Run Charcot-Marie-Tooth Disease Xterra Wetsuits (50% off until the end of June!!!!) Run Bulldog Run 7 Weeks to 100 Push-Ups Walden Pond Patriot Triathlon (Go Shrekilocks!!!) Tapering for a tri Newton Running What is forefoot running? Dreamfar Triathlon Team (Thanks guys!!) Crocs Brandon Wood clean 1:07:00 http://brandonsmarathon.com/2009/06/getting-my-swim-on/ http://brandonsmarathon.com/2009/06/getting-my-swim-on/#comments Thu, 11 Jun 2009 17:22:23 +0000 Brandon http://brandonsmarathon.com/?p=643 http://brandonsmarathon.com/2009/06/getting-my-swim-on/feed/ 1 http://brandonsmarathon.com/2009/06/bmp-episode-44/ http://brandonsmarathon.com/2009/06/bmp-episode-44/#comments Tue, 09 Jun 2009 01:57:02 +0000 Brandon http://brandonsmarathon.com/?p=635 http://brandonsmarathon.com/2009/06/bmp-episode-44/feed/ 5 Forefoot Running Clinic,Kinesio Tape,Newton Group Run,Newton Running Clinic,Patriot Triathlon,Road ID,RoadID,Running water stops Kinesio Tape Water Stops Running Aimlessly Around the Countryside Run Ansky Run Patriot Triathlon Road ID Kinesio Tape Water Stops Running Aimlessly Around the Countryside Run Ansky Run Patriot Triathlon Road ID Brandon Wood clean 41:31 http://brandonsmarathon.com/2009/04/bmp39/ http://brandonsmarathon.com/2009/04/bmp39/#comments Wed, 29 Apr 2009 01:50:42 +0000 Brandon http://brandonsmarathon.com/?p=502 http://brandonsmarathon.com/2009/04/bmp39/feed/ 6 Bobby Cockrill,Christopher McDougall,forefoot running,Jay Pisano,Levi Pigman,New Jersey Marathon,NJ Marathon,OC Marathon,Orange County Marathon,Patriot Triathlon,Tarahumara,Vibram Five Fingers De Soto Cool Gear (scroll down the page) - Soldier passes away in Country Music Half Marathon - New Jersey Marathon (Ari) - OC Marathon (Megh) - Wildflower Triathlon (Bobby Cockrill) - Tri N Reality - Patriot Triathlon - Vibram Five Fingers - De Soto Cool Gear (scroll down the page) Soldier passes away in Country Music Half Marathon New Jersey Marathon (Ari) OC Marathon (Megh) Wildflower Triathlon (Bobby Cockrill) Tri N Reality Patriot Triathlon Vibram Five Fingers Lifehacker The men who live forever Running with the Pack BOBBY'S FUNDRAISING PAGE!!! Brandon Wood clean 1:01:47 http://brandonsmarathon.com/2009/04/foot-types-and-shoe-types/ http://brandonsmarathon.com/2009/04/foot-types-and-shoe-types/#comments Sat, 04 Apr 2009 23:26:14 +0000 Brandon http://brandonsmarathon.com/?p=432 http://brandonsmarathon.com/2009/04/foot-types-and-shoe-types/feed/ 0 http://brandonsmarathon.com/2009/03/bmp-episode-33/ http://brandonsmarathon.com/2009/03/bmp-episode-33/#comments Tue, 17 Mar 2009 00:26:09 +0000 Brandon http://brandonsmarathon.com/?p=355 http://brandonsmarathon.com/2009/03/bmp-episode-33/feed/ 3 2007 Felt Z90,Homecoming Scotland Run,ITBS,ITBS Help,Road Bike Size Chart,Road Bike Sizing,Shamrock Marathon,Sports Massage NYC,Trek Equinox TTX 9.0 Thomas Simpson Massage - Sport Legs - ITBS Help - My Felt Z90 - My Trek Equinox TTX 9.0 - Road Bike Size Chart - Shamrock Marathon - Homecoming Scotland Run Thomas Simpson Massage Sport Legs ITBS Help My Felt Z90 My Trek Equinox TTX 9.0 Road Bike Size Chart Shamrock Marathon Homecoming Scotland Run Brandon Wood clean 29:32 http://brandonsmarathon.com/2009/03/bmp-episode-32/ http://brandonsmarathon.com/2009/03/bmp-episode-32/#comments Tue, 10 Mar 2009 02:10:10 +0000 Brandon http://brandonsmarathon.com/?p=350 http://brandonsmarathon.com/2009/03/bmp-episode-32/feed/ 3 Foam Roller,Iliotibial band syndrome,Ironman Wisconsin,ITB Syndrome,ITBS,Running with the Pack,Shamrock Marathon,the stick Running with the Pack - Run Ansky Run! - Shamrock Marathon - Homecoming Scotland Run - Ironman Wisconsin - The Stick - Foam Roller - A Runner's Guide to ITBS Running with the Pack Run Ansky Run! Shamrock Marathon Homecoming Scotland Run Ironman Wisconsin The Stick Foam Roller A Runner's Guide to ITBS Brandon Wood clean 47:28 http://brandonsmarathon.com/2009/02/swimming-with-a-cold/ http://brandonsmarathon.com/2009/02/swimming-with-a-cold/#comments Thu, 26 Feb 2009 22:21:22 +0000 Brandon http://brandonsmarathon.com/?p=335 http://brandonsmarathon.com/2009/02/swimming-with-a-cold/feed/ 0 http://brandonsmarathon.com/2009/02/bmp-episode-30/ http://brandonsmarathon.com/2009/02/bmp-episode-30/#comments Wed, 04 Feb 2009 02:27:34 +0000 Brandon http://brandonsmarathon.com/?p=301 http://brandonsmarathon.com/2009/02/bmp-episode-30/feed/ 0 Garmin 305,GPS for running,Motion Based,Motionbased,You Bars,YouBars You Bar! - My Motionbased Runs - Run Ansky Run - Garmin 305 You Bar! My Motionbased Runs Run Ansky Run Garmin 305 Brandon Wood clean 30:24 http://brandonsmarathon.com/2008/12/bmp-episode-23/ http://brandonsmarathon.com/2008/12/bmp-episode-23/#comments Tue, 09 Dec 2008 02:54:25 +0000 Brandon http://brandonsmarathon.com/?p=188 http://brandonsmarathon.com/2008/12/bmp-episode-23/feed/ 2 Backcountry,Bobby Cockrill,Brandon Wood,Chainlove,cold weather exercise,marathon podcast,Marathon Training,Newton Running,Running in the Cold,the stick,Total Immersion Total Immersion - The Stick - Ebay Stores - CW-X - PricePoint - Chainlove - SteepandCheap - BackCountry - Newton Running - Running with the Pack Total Immersion The Stick Ebay Stores CW-X PricePoint Chainlove SteepandCheap BackCountry Newton Running Running with the Pack Brandon Wood clean http://brandonsmarathon.com/2008/12/total-immersion/ http://brandonsmarathon.com/2008/12/total-immersion/#comments Tue, 09 Dec 2008 02:52:13 +0000 Brandon http://brandonsmarathon.com/?p=190 http://brandonsmarathon.com/2008/12/total-immersion/feed/ 0 http://brandonsmarathon.com/2008/11/lifting/ http://brandonsmarathon.com/2008/11/lifting/#comments Tue, 18 Nov 2008 19:39:35 +0000 Brandon http://brandonsmarathon.com/?p=144 http://brandonsmarathon.com/2008/11/lifting/feed/ 0 http://brandonsmarathon.com/2008/11/bmp-episode-18/ http://brandonsmarathon.com/2008/11/bmp-episode-18/#comments Wed, 05 Nov 2008 23:21:17 +0000 Brandon http://brandonsmarathon.com/?p=106 http://brandonsmarathon.com/2008/11/bmp-episode-18/feed/ 1 Ironman Wisconsin,marathon,marathon podcast,Newton Running,richmond marathon,Richmond sprint triathlon,triathlon bakery Running with the Pack - Richmond Marathon - Richmond Sprint Tiathlon (Link to stats is on the page) - Run Ansky Run - Chris Giordanelli - NEWTONS!!!!!!! - Annie and Bubba Running with the Pack Richmond Marathon Richmond Sprint Tiathlon (Link to stats is on the page) Run Ansky Run Chris Giordanelli NEWTONS!!!!!!! Annie and Bubba Brandon Wood clean http://brandonsmarathon.com/2008/08/bmp-episode-14/ http://brandonsmarathon.com/2008/08/bmp-episode-14/#comments Mon, 18 Aug 2008 03:40:11 +0000 Brandon http://brandonsmarathon.com/?p=75 http://brandonsmarathon.com/2008/08/bmp-episode-14/feed/ 1 Running with the Pack - Endurance Planet - Zen and the Art of Triathlon - Chris 'G-Man' Giordanelli - The Dave and Matt Show - Running in the Center of the Universe - Road to nowhere - History of the Marathon - Richmond Marathon - Running with the Pack Endurance Planet Zen and the Art of Triathlon Chris 'G-Man' Giordanelli The Dave and Matt Show Running in the Center of the Universe Road to nowhere History of the Marathon Richmond Marathon Richmond Sprint Triathlon Fuel Belt Wisconsin Ironman Brandon Wood clean http://brandonsmarathon.com/2008/07/bmp-episode-13/ http://brandonsmarathon.com/2008/07/bmp-episode-13/#comments Wed, 30 Jul 2008 02:10:52 +0000 Brandon http://brandonsmarathon.com/?p=73 http://brandonsmarathon.com/2008/07/bmp-episode-13/feed/ 5 Dave and Matt Show - Running with the Pack - Strong Island Results (To see full results, just click "Get Results". To see MY results, search for bib #32.) - Richmond Sprint Triathlon - Richmond Marathon - Wisconsin Ironman Dave and Matt Show Running with the Pack Strong Island Results (To see full results, just click "Get Results". To see MY results, search for bib #32.) Richmond Sprint Triathlon Richmond Marathon Wisconsin Ironman Brandon Wood clean 30:32 http://brandonsmarathon.com/2008/07/bmp-episode-12/ http://brandonsmarathon.com/2008/07/bmp-episode-12/#comments Wed, 23 Jul 2008 01:29:20 +0000 Brandon http://brandonsmarathon.com/?p=72 http://brandonsmarathon.com/2008/07/bmp-episode-12/feed/ 2 Running with the Pack - Price Point (Cycling Gear) - Pearl Izumi - Swim Outlet - Strong Island Triathlon - Felt Bicycles - Trek Bicycles - Ironman Wisconsin - Active.com Running with the Pack Price Point (Cycling Gear) Pearl Izumi Swim Outlet Strong Island Triathlon Felt Bicycles Trek Bicycles Ironman Wisconsin Active.com Brandon Wood clean http://brandonsmarathon.com/2008/07/bmp-episode-10/ http://brandonsmarathon.com/2008/07/bmp-episode-10/#comments Sat, 19 Jul 2008 00:49:02 +0000 Brandon http://brandonsmarathon.com/?p=67 http://brandonsmarathon.com/2008/07/bmp-episode-10/feed/ 1 Run for Central Park - New York Road Runners - Strong Island Rookie Triathlon Richmond Marathon - Running with the Pack - Road to nowhere - Ironman Bobby - Chris Giordanelli - Skylight Opera Run for Central Park New York Road Runners Strong Island Rookie Triathlon Richmond Marathon Running with the Pack Road to nowhere Ironman Bobby Chris Giordanelli Skylight Opera Brandon Wood clean http://brandonsmarathon.com/2008/06/the-new-workout/ http://brandonsmarathon.com/2008/06/the-new-workout/#comments Mon, 23 Jun 2008 19:12:07 +0000 Brandon http://brandonsmarathon.com/?p=60 http://brandonsmarathon.com/2008/06/the-new-workout/feed/ 0 http://brandonsmarathon.com/2008/06/the-details/ http://brandonsmarathon.com/2008/06/the-details/#comments Mon, 09 Jun 2008 17:56:37 +0000 Brandon http://brandonsmarathon.com/?p=51 http://brandonsmarathon.com/2008/06/the-details/feed/ 2 http://brandonsmarathon.com/2008/05/on-the-road-again/ http://brandonsmarathon.com/2008/05/on-the-road-again/#comments Wed, 28 May 2008 00:23:46 +0000 Brandon http://brandonsmarathon.com/?p=44 http://brandonsmarathon.com/2008/05/on-the-road-again/feed/ 1 http://brandonsmarathon.com/2008/05/bmp-episode-6/ http://brandonsmarathon.com/2008/05/bmp-episode-6/#comments Mon, 19 May 2008 02:18:32 +0000 Brandon http://brandonsmarathon.com/?p=43 http://brandonsmarathon.com/2008/05/bmp-episode-6/feed/ 0 THE ARGYLE AVENGER!! - Running with the Pack - Web Goddess - Redondo Beach Triathlon THE ARGYLE AVENGER!! Running with the Pack Web Goddess Redondo Beach Triathlon Brandon Wood clean http://brandonsmarathon.com/2008/02/babys-first-spin-class/ http://brandonsmarathon.com/2008/02/babys-first-spin-class/#comments Thu, 14 Feb 2008 21:56:47 +0000 Brandon http://brandonsmarathon.com/?p=5 http://brandonsmarathon.com/2008/02/babys-first-spin-class/feed/ 0 http://brandonsmarathon.com/2008/02/soreness/ http://brandonsmarathon.com/2008/02/soreness/#comments Thu, 14 Feb 2008 00:26:54 +0000 Brandon http://brandonsmarathon.com/?p=4 http://brandonsmarathon.com/2008/02/soreness/feed/ 0